1stCpr

1stCpr First aid & CPR training

First Aid and CPR Training
1stCPR offers affordable First Aid and CPR training on both a mobile basis and at a venue in Sandton. 1stCPR will come and train in the comfort of your own home, school or office , we bring along all equipment including manikins and manuals
First Aid & CPR Training for Caregivers of Kids
Our main focus is parents , family & friends , nannies, au pairs and teachers, although department of labour courses are also offered for corporates, schools, Grade 10-12 pupils et al. All courses are instructed by experienced, active, Emergency Medical Care Practioners that are also American Heart Association registered instructors. All courses offered have the appropriate accreditation ranging from American Heart Assosciation and Resuss Council of Southern Africa to Department of labour (course dependent). 1stCPR is passionate about the emergency medical field, teaching and promoting the "chain of survival" , the owner has experience both as a teacher, sports coach, ILS emergency care practitioner and most importantly is a mommy.

30/03/2026

💔 Women are less likely to survive cardiac arrest - but why?
A lot of attention has focused on something seemingly small: CPR manikins. Most are flat-chested and some have suggested that this is a key reason bystanders hesitate to perform CPR on women.
But the research tells a more nuanced story. Perman et al., 2019 show that women are about 14% less likely to receive bystander CPR in the U.S., and surveys reveal that hesitation stems from multiple sources such as fear of causing harm, concern about social or legal repercussions, and general discomfort.
💡 Could more realistic manikins help? Possibly, especially in reinforcing comfort during training. But improving survival for women after cardiac arrest will require broader strategies:
➡️ Public education on the importance of CPR for everyone
➡️ Legal protections and clear messaging for lay rescuers
➡️ Inclusive, realistic CPR training that addresses hesitation
➡️ Further study to identify and overcome the disparity

CPR isn’t just a skill — it’s a societal responsibility. Every body deserves a fighting chance.

Reference: Perman SM et al. Gender disparities in bystander CPR. J Am Heart Assoc. 2019;8(21):e012992.

Share your perspective!

28/03/2026

On this day, 27 March 1985 — exactly 41 years ago, South Africa was shaken by one of its most devastating civilian tragedies: the Westdene Dam Disaster in Johannesburg. A double-decker school bus carrying seventy-six learners from Hoërskool Vorentoe veered off the road and plunged into Westdene Dam during the afternoon commute. Witnesses rushed to the scene within moments, diving repeatedly into the murky water in desperate attempts to reach the trapped children, while emergency services battled limited visibility and the immense weight of the submerged vehicle. Despite their efforts, forty-two learners lost their lives.

The scale of the tragedy stunned the nation. Families gathered along the banks as rescue operations continued into the evening, hoping for survivors. Investigations later examined road conditions, vehicle safety, and the circumstances leading to the crash, prompting renewed scrutiny of learner transport safety across the country.

Today, 41 years later, the Westdene Dam Disaster remains a solemn chapter in South Africa’s history — a day marked not by political conflict, but by collective grief. Memorials and annual remembrances continue to honour the young lives lost, ensuring that the tragedy is neither forgotten nor repeated.

26/03/2026

Our Newborn Resuscitation algorithm has just gone live.

Get it here https://resus.co.za/back-office/uploads/pdf/pdf_20260325_125323.pdf

https://www.facebook.com/share/1BCyptCfjr/?mibextid=wwXIfr
23/03/2026

https://www.facebook.com/share/1BCyptCfjr/?mibextid=wwXIfr

Choosing the right dressing = faster healing ✔️
👉 Dry wound → Hydrogel
👉 Wet wound → Foam / Alginate
👉 Infected → Antimicrobial
💡 NCLEX USA Canada Nursing tip: Match dressing with exudate level!
Post Educational purpose only

Love this Dr - straight forward and to the point .         Dr.Beachgem10
23/03/2026

Love this Dr - straight forward and to the point . Dr.Beachgem10

23/03/2026
20/03/2026
20/03/2026

World Head Injury day-When to Worry

Most bumps and bruises are safe to watch, but some signs need urgent attention. Trust your instincts, parents — if your child shows any red flags, don’t wait.

Alert & playful → usually safe
⚠️ Loss of consciousness, repeated vomiting, severe headache, seizures, drowsiness → go to the ER

Your vigilance keeps little hearts safe! 💛

16/03/2026

AEDs everywhere and i LOVE it!
This AED was found as we were hiking the Grand Canyon💕

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Address

Woodmead
Sandton
2191

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+27827878026

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