03/03/2026
Now is not the time to hide behind our sensitivity using it as a breastplate to protect our hearts. It is time for us to become fully sensitive, open hearted and willing to feel. Not absorbing the pain of others but acknowledging our own pain, the pain activated by current events in our world. This takes courage and the willingness to embody our humanness.
Once acknowledged, feel it, work through your own triggers and by doing so, you will bring yourself into a state of empowered, open-hearted acceptance. It is only when we accept what is happening without judgement, that we return our awareness to the now and respond consciously rather than react from a place of subconscious imbalance or wounding.
Acceptance is a choice, not one that condones, but one that reminds us that we are not in control of anything outside of ourselves. That fighting what is, adds to the energy of conflict and that the greatest power we have is love. Acceptance paves the way to expressing our essential nature; through prayer, ceremony, ritual, meditation we set intention and send love to those who are terrified, hurt, lost, in pain and experiencing devastation and loss.
Detachment without integration leads to a dysregulated nervous system. This is what keeps us in the energy of survival. For us to manifest peace in our world, we must return to a state of peace inside. Use the outer conflict to show you where there is internal conflict. Conflict can lead to transformation by bringing that which is hidden into the light.
By trying to bypass our humanness, we remain in the mind, thinking, analysing, and trying to understand. When we embody our humanness and align with our soul, we personify open hearted expression, become sovereign, consciously choosing to maintain our frequency and be the change, we want to see in the world.
We are not helpless, or powerless. We have the consciousness to access our truth and live it in each moment. We can shift energy, bring awareness, facilitate healing and empowerment and we carry immense love. Each of us now stands before this choice: regulate, embody and be the light or react, fight, and add to the energy of fear, confusion, and suffering.