Lukha Gynae

Lukha Gynae Dr Abigail T Lukhaimane INC
Obstetrician & Gynaecologist (OBGYN)

30/04/2026

Women’s Health Awareness

"Women’s health is more than treatment — it’s about prevention, empowerment, and hope. As we close April, let’s commit to prioritising wellness, breaking stigma, and inspiring healthier futures."

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

29/04/2026

Understanding Pelvic Pain

🔎 What It Is

Pelvic pain is discomfort in the lower abdomen or pelvis. It can be short-term or chronic, and because it has many possible causes, it often requires careful evaluation.

🌿 Common Causes

Gynaecological: endometriosis, ovarian cysts, fibroids, menstrual cramps

Urological: urinary tract infections, bladder disorders

Gastrointestinal: irritable bowel syndrome, constipation

Musculoskeletal: pelvic floor dysfunction, muscle strain

Other: nerve-related pain, post-surgical pain

🧩 Symptoms

Dull or sharp pain in the pelvic region

Pain during urination, bowel movements, or sexual activity

Persistent pressure or aching

May be accompanied by bloating, fatigue, or back pain

💡 Why It Matters

Pelvic pain can affect quality of life, relationships, and emotional well-being. Raising awareness helps encourage people to seek medical evaluation rather than normalize chronic pain.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

28/04/2026

Why Donor Milk Saves Lives

Donor breastmilk is lifesaving for premature and medically fragile babies. It reduces infections, supports immunity, and gives infants the best possible start when they need it most.
The South African Breastmilk Reserve ensures safe, screened donor milk reaches babies across South Africa.

Learn more or become a donor: http://sabr.org.za

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

27/04/2026

Freedom Day reminds us of the ongoing journey toward dignity, equality, and access for all.
Every woman deserves safe, respectful healthcare and the freedom to make informed choices about her body and her future.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

26/04/2026

Postpartum Recovery Basics

Postpartum recovery looks different for every mother. Resting, staying hydrated, eating nourishing meals, and easing back into movement all support healing. Emotional changes are normal — and reaching out for support is always encouraged.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

25/04/2026

Who Can Donate Breastmilk?

Many healthy breastfeeding mothers can become breastmilk donors. The South African Breastmilk Reserve provides safe screening and support to ensure every donation reaches a premature or vulnerable baby in need.

Learn more or become a donor: http://sabr.org.za

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

24/04/2026

Healthy Cycle Tips

A healthy menstrual cycle is an important part of overall wellness. Tracking your cycle, staying hydrated, eating balanced meals, and listening to your body can help you feel more in control. If pain or irregularities affect your daily life, a gynae check‑up is recommended.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness.

Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

23/04/2026

Gynae Myths Debunked

There are many myths about women’s health that can delay proper care. Severe period pain, irregular cycles, or unusual symptoms should never be ignored. Regular gynae check‑ups support early detection and long‑term wellness.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

22/04/2026

First Trimester Essentials

The first trimester is a time of rapid change and important early care. Staying hydrated, taking prenatal vitamins, eating balanced meals, and booking your first antenatal visit all support a healthy pregnancy journey.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness.

Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

21/04/2026

Early Signs Not to Ignore
Women’s Health Awareness

Changes in your menstrual cycle, pelvic discomfort, or unusual symptoms should always be evaluated by a healthcare professional. Listening to your body and seeking early assessment supports better outcomes and long‑term wellness.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

20/04/2026

What is the South African Breastmilk Reserve?

The South African Breastmilk Reserve plays a vital role in supporting premature and vulnerable babies across South Africa. Safe, screened donor breastmilk provides lifesaving nutrition when mothers cannot supply enough milk.

Learn more or become a donor: sabr.org.za

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

19/04/2026

Understanding Ovulation

Ovulation is a key part of your reproductive cycle. Knowing when it occurs can help you understand your fertility window, cycle patterns, and overall reproductive health.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 info.drabigail@gmail.com
📍 Suite A3a, Life Fourways Hospital, Sandton

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

Address

Suite A3a, Life Fourways Hospital
Sandton
2055

Opening Hours

Monday 08:30 - 15:30
Tuesday 08:30 - 15:30
Wednesday 08:30 - 15:30
Thursday 08:30 - 15:30
Friday 08:30 - 15:30

Telephone

+27118751687

Website

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