Health1st-Centre for Occupational and Wellness Services

Health1st-Centre for Occupational and Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health1st-Centre for Occupational and Wellness Services, Health & Wellness Website, 4th floor, West Tower Nelson Mandela Square, Sandton.

The Centre for Occupational and Wellness Services (COWS) is a proudly independent, national provider of human capital, learning and development, occupational health, and wellness management services.

16/02/2026

Who is Health1st?

Health1st is a dedicated partner in promoting holistic health and wellbeing for individuals, workplaces and communities. We provide expert services that support health, safety, performance and organisational resilience through compassionate care, professional excellence and evidence based practices.

At Health1st we focus on empowering people and organisations through services that include:
✔ Counselling and Advisory Services
✔ Workplace Health and Safety Solutions
✔ Medical Screening and Surveillance
✔ Training and Health Education
✔ Occupational Risk Assessments
✔ Coaching and Performance Support
✔ Research, Monitoring and Evaluation
…and much more.

Our goal is simple, to help people and organisations thrive by placing health, safety and wellbeing first. Whether you are an employer, employee, professional or community partner, Health1st is here to support your journey to better health and stronger performance.

Get in touch with us today:
Email: info@health1st.africa

Phone: 011 054 0900
Website: www.health1st.africa

Because when health comes first, everything else follows.

Join Our Professional Network at We Link Counselling and Advisory ServicesAre you a passionate professional looking to m...
16/02/2026

Join Our Professional Network at We Link Counselling and Advisory Services

Are you a passionate professional looking to make a meaningful impact in health, safety, and wellbeing ? We are expanding our professional network and we want you to be part of it!

We Link Counselling and Advisory Services offers a wide range of expert services, including:

✔ Trauma Defusing and Debriefing
✔ Occupational Health and Safety
✔ Occupational Hygiene and Ergonomic Risk Assessments
✔ Training and Health Education
✔ HIV Counselling and Testing
✔ Health Risk Assessments and Health Screenings
✔ Medical Surveillance
✔ Human Resources Management
✔ Research, Monitoring and Evaluation
✔ Legal Advisory Services
✔ Financial Advisory Services
✔ Life, Team and Executive Coaching Services
✔ Absenteeism and Incapacity Management (AIM)
✔ Health and Fitness Instructors

Become part of the movement today:

https://www.health1st.africa/affiliate/

14/02/2026

Happy Valentines Day from all of us at Health1st

10/02/2026

Tuesday Love with Health1st : Love shows in the choices you make every day.

Today is World Cancer Day – a reminder that awareness, early detection, and lifestyle choices can save lives.Take charge...
04/02/2026

Today is World Cancer Day – a reminder that awareness, early detection, and lifestyle choices can save lives.

Take charge of your health:

Attend regular screenings
Know your family history
Live a balanced lifestyle

At Health1st, we’re committed to helping you stay informed and proactive. Prevention starts with knowledge.

📞 Contact us: 011 054 0900
✉️ info@health1st.africa

🌐 www.health1st.africa

03/02/2026

Tuesday Love with Health1st : Love starts with taking care of yourself

01/02/2026

Healthy living is not about perfection, it is about making better choices, one day at a time.

This Healthy Lifestyle Awareness Month, Health1st encourages individuals and workplaces to focus on simple habits that make a big difference, regular movement, balanced nutrition, mental wellbeing, preventative checkups, and knowing when to ask for support.

A healthy lifestyle supports productivity, reduces stress, and helps prevent long term health challenges. Small changes today can lead to a healthier, stronger future.

Let Health1st support your wellness journey through occupational health services, wellness programmes, and Employee Assistance Programme support for individuals and organisations.

📧 info@health1st.africa

📞 011 054 0900
🌐 www.health1st.africa

Health1st, supporting healthier people and healthier workplaces.

29/01/2026

Give your team confidential EAP support with Health1st. Improve employee wellbeing, reduce stress and absenteeism.

Call us today on +27 11 054 0900 / Send us email to info@health1st.africa or visit www.health1st.africa












26/01/2026

A new week is a fresh opportunity to put your health first.
Small, consistent choices today can lead to stronger, healthier tomorrows.

Start this week by listening to your body, prioritising preventative care, and taking one positive step toward better wellbeing.

Your health matters, every day.

📧 info@health1st.africa

📞 011 054 0900

🌐 www.health1st.africa

Health1st extends its deepest condolences to the families, friends, educators, school and community following the tragic...
20/01/2026

Health1st extends its deepest condolences to the families, friends, educators, school and community following the tragic loss of 13 learners in the taxi accident.

Our hearts are heavy as we mourn young lives lost far too soon. We hold the families and loved ones in our thoughts and prayers during this incredibly difficult time.

May their souls rest in eternal peace, and may strength, comfort, and unity surround all those affected.

14/01/2026

Back to School, Back to Success 📚✨

Going back to school means new goals, new challenges and new opportunities to grow. Having the right study habits can make a big difference in how learners prepare, stay focused and feel confident in the classroom.

Our Top Ten Study Tips are designed to help school kids build strong routines, manage their time better and prepare effectively for tests, homework and everyday learning, all while supporting their overall wellbeing.

Because when learners are healthy, supported and prepared, they are set up to succeed.

Brought to you by Health1st
Caring for growing minds and healthy futures 💙

Address

4th Floor, West Tower Nelson Mandela Square
Sandton
2146

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27110540900

Website

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