The Ozone Lounge

The Ozone Lounge Couple sessions available.

Infrared Ozone Sauna with RIFE therapy, Light Therapy, Carbonic Acid - HOCATT

Clients enjoy Ozone Sauna sessions in a private room with meditation music and calm blue lights.

International Model and Philanthropist taking a few moments out of her busy schedule to revitalise her body and mind. 💦...
20/11/2025

International Model and Philanthropist taking a few moments out of her busy schedule to revitalise her body and mind. 💦 💦 💦

Ozone Therapy increases the amount of oxygen in your body Which: ✅ Energises mitochondria. Mitochondria are the power ...
20/11/2025

Ozone Therapy increases the amount of oxygen in your body
Which:

✅ Energises mitochondria. Mitochondria are the power
plants of your cells, converting food into ATP.
✅ Ozone helps your body burn fat instead of sugar
✅ Boosts overall Energy and Endurance
✅ Reduces inflammation
✅ Supports Detox and Repair
✅ Improves blood flow and nutrient delivery to cells

So cool to have Olympian with us for a muscle recovery and metabolic reset session! Our Hocatt Infrared Ozone Sauna 🧖‍...
14/11/2025

So cool to have Olympian with us for a muscle recovery and metabolic reset session!

Our Hocatt Infrared Ozone Sauna 🧖‍♂️ with Near-infrared (NIR), Far Infared (FIR) and Red Light. All these different red light wave lengths pe*****te and heal muscles, bones reducing inflammation, removing lactic acid from the body.

Ozone increases the amount of oxygen in the blood stream and tissues, bringing nutrients to cells, providing the fuel for cellular energy, supporting vital functions like brain activity, boosting the immune system, improving organ health, and enabling the processes of healing and repair at a cellular level.

How to heal your body using the below steps and HOCATT Infrared Ozone Sauna Therapy. ⚡️⚡️⚡️ 1. Clean up your environment...
14/11/2025

How to heal your body using the below steps and HOCATT Infrared Ozone Sauna Therapy. ⚡️⚡️⚡️

1. Clean up your environment.
We’re surrounded by thousands of chemicals — in the water, air, cleaning products, and even clothes. If your body keeps getting re-exposed to toxins, it can’t detox properly. So I’d switch to natural household and personal care products, use a water filter, and avoid plastics as much as possible. You can’t heal if you stay in the same environment that made you unwell.

2. Heal your gut.
Your gut is the base of your health. I’d cut out foods that cause inflammation — things like seed oils, processed grains, and refined sugar. Then I’d add gut-healing foods such as meat stock or bone broth, rich in nutrients like glutamine and glycine. Once your gut lining starts to repair, your immune system calms down, and your body begins to heal naturally.

3. Get the colon moving.
If your colon is sluggish, toxins can’t leave the body. I’d use natural supports like herbs, oxygen-based cleansers, and enzymes to clear out waste buildup. It’s amazing how much lighter and clearer you feel after this step.

4. Support the liver.
The liver is your main detox organ — but it needs good bile flow to work well. I’d use things like dandelion root, bitter foods, coffee enemas, castor oil packs, and occasional liver flushes. When bile moves freely, detoxing becomes much more effective.

5. Move your lymph.
Your lymphatic system doesn’t have a pump, so it relies on you moving. Walking, saunas, dry brushing, and rebounding (mini trampoline) all help. When lymph flows, toxins move out more easily.

joined us for a recovery session after a crazy week of rehearsals for Cats the musical by Andrew Lloyd Webber. ...
02/10/2025

joined us for a recovery session after a crazy week of rehearsals for Cats the musical by Andrew Lloyd Webber.

Why Mitochondria Are ImportantMitochondria are like tiny power plants inside your cells. They make energy (called ATP) t...
15/09/2025

Why Mitochondria Are Important

Mitochondria are like tiny power plants inside your cells. They make energy (called ATP) that your body uses for everything—moving, thinking, and even repairing itself. They also help control things like cell growth, cell death, and how your cells handle stress. If mitochondria don’t work well, it can lead to problems like tiredness, diabetes, cancer or brain diseases.

How Ozone Therapy Helps Mitochondria

Ozone therapy can boost mitochondria by:

• Improving energy production: Ozone helps mitochondria make more ATP, giving cells more energy.

• Reducing harmful stress: It triggers your body’s defenses to protect mitochondria from damage caused by harmful molecules (like ROS).

• Keeping cells healthy: It can clean up damaged parts of cells and reduce inflammation, helping mitochondria work better.

Ozone Therapy is incredibly effective at getting rid of heavy metals. However doing this correctly requires a lot of exp...
20/08/2025

Ozone Therapy is incredibly effective at getting rid of heavy metals. However doing this correctly requires a lot of experience.

Find out more about of Heavy Metal Chelation Protocol and heal your body from within.

Did you know there is a strong correlation between parasites and heavy metals? In order to remove Parasites effectively you also need to target Heavy Metals in your body.

Health Optimisation with infrared ozone sauna therapy ⚡️✅ Regenerates Red & White Blood Cells✅ Lymphatic Drainage ✅ Redu...
12/08/2025

Health Optimisation with infrared ozone sauna therapy ⚡️

✅ Regenerates Red & White Blood Cells
✅ Lymphatic Drainage
✅ Reduces Joint Pain & Inflammation
✅ Kills Viruses, Bacteria & Parasites
✅ Improves Sleep & Recovery
✅ Creates Heat Shock Proteins which repair DNA
✅ Detoxes Cellular System
✅ Brain Detox
✅ Improves Sleep

YES 🙌 A Staphylococcus Infection is an infection caused by bacteria commonly found on the skin or in the nose.Ozone Ther...
17/07/2025

YES 🙌 A Staphylococcus Infection is an infection caused by bacteria commonly found on the skin or in the nose.

Ozone Therapy breaks down the biofilm surrounding the bacteria 🦠.

Ozone therapy kills Staphylococcus aureus, including methicillin-resistant strains (MRSA), primarily through its potent oxidative properties.

1. Oxidation of Cell Wall and Membrane:
* Ozone directly attacks the bacterial cell wall and cytoplasmic membrane by oxidizing lipids and proteins. S. aureus, a gram-positive bacterium, has a thick peptidoglycan cell wall, but ozone’s reactive oxygen species (ROS), such as hydroxyl radicals (OH•) and peroxides (H₂O₂), damage these structures, causing deformation, rupture, or lysis.

2. Disruption of Cellular Metabolism:
* Ozone’s reactive oxygen species interfere with bacterial enzymes and metabolic pathways by oxidizing critical cellular components. This disrupts energy production and other vital processes, effectively killing the bacteria.

3. Rapid Bactericidal Action:
* Ozonated water can kill 100% of S. aureus and MRSA within 1 minute of exposure, while ozonated oil eliminates ~98% of S. aureus in 5 minutes and ~98% of MRSA in 15 minutes.

4. Effectiveness Against Antibiotic-Resistant Strains:
* MRSA, which is resistant to many antibiotics like methicillin and vancomycin, is particularly challenging in clinical settings. Ozone’s non-specific oxidative mechanism bypasses common resistance mechanisms, making it effective against MRSA.

Clinical case studies showed complete healing of MRSA skin infections after topical ozone therapy (e.g., ozonated oil or water applied to lesions), with no significant side effects.

5. Synergistic Effects:
* Ozone enhances wound healing by increasing oxygen tension in tissues, promoting epithelialization, and boosting immune responses, which indirectly aids in clearing S. aureus infections.

* When combined with other treatments, such as vancomycin or laser therapy, ozone enhances bacterial elimination, as seen in studies on MRSA mediastinitis in rats and infected wounds in mice.

Application Methods:
* Ozonated Water
* Ozonated Oil
* Gaseous Ozone
* Ozone with Blood or Autohemotherapy

Potential benefits of ozone therapy prior to pregnancy:1. Improved egg quality : Some studies suggest that ozone therapy...
26/03/2025

Potential benefits of ozone therapy prior to pregnancy:

1. Improved egg quality : Some studies suggest that ozone therapy may improve egg quality and increase fertility.

2. Reduced oxidative stress : Ozone therapy may help reduce oxidative stress, which can damage eggs and embryos.

3. Improved uterine health : Ozone therapy may help improve uterine health by reducing inflammation and promoting healing.

4. Boosted immune system : Ozone therapy may help boost the immune system, reducing the risk of infections and miscarriage.

Ozone therapy involves the administration of ozone gas, which is a mixture of oxygen and ozone (O3), to promote healing ...
24/01/2025

Ozone therapy involves the administration of ozone gas, which is a mixture of oxygen and ozone (O3), to promote healing and reduce inflammation. We combine this with near, far infrared as well as red light therapy and RIFE technology.

Shingles, caused by the reactivation of the varicella-zoster virus, can lead to painful rashes, blisters, and nerve damage. Studies suggest that ozone therapy may help alleviate symptoms and speed up recovery.

Potential Benefits

1. Pain relief - Ozone therapy reduces pain and discomfort associated with shingles.

2. Antiviral effects - Ozone has been shown to have antiviral properties, which may help combat the varicella-zoster virus.

3. Improved wound healing - Ozone therapy enhances blood flow and oxygen delivery to affected areas, promoting faster healing.

Working with clients who have shingles I have personally seen incredible healing results in such a short space of time. It’s speeds up healing of the active outbreak area.

Ozone therapy has been studied for its potential benefits on hair and nail growth. It improves nutrient absorption there...
13/01/2025

Ozone therapy has been studied for its potential benefits on hair and nail growth. It improves nutrient absorption thereby promoting nail and hair growth.

Hair Growth

1. Increased blood flow: Ozone therapy may improve blood flow to the scalp, promoting healthy hair growth.
2. Anti fungal and antibacterial properties: Ozone has been shown to inhibit the growth of fungi and bacteria that can contribute to scalp issues and hair loss.
3. Enhanced oxygen delivery: Ozone therapy may increase oxygen delivery to the hair follicles, promoting healthy growth.

Nail Growth

1. Improved circulation: Ozone therapy may enhance blood flow to the nail beds, promoting healthy nail growth.
2. Anti fungal properties: Ozone has been shown to be effective against fungal infections that can affect nail health.
3. Increased oxygenation: Ozone therapy may increase oxygen delivery to the nail beds, promoting healthy growth.

All of my clients who do ozone 1x or 2x weekly see noticeable growth of their nails. They are longer, stronger and harder. If this is what ozone does to your nails just imagine the huge impact it has on the rest of your body.

Address

Upper Level At Sweat1000 3rd Floor The Point 76 Regent Road Sea Point
Sea Point
8005

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

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