Art of Living Sea Point

26/11/2025

From the “hard problem of consciousness” to the impact of Sudarshan Kriya on DNA and aging, this talk bridges modern neuroscience and ancient wisdom. Real-li...

25/11/2025

03/11/2025

03/11/2025

Reconnect with yourself. Learn techniques to help build resilience and manage our chaotic daily lives without losing your smile!

05/10/2025

STARTS THIS WEEK FRIDAY EVENING AT 6PM...
Time for a refresh to get us through this last bit of the year before the festive season is upon us! No leave required. Just rest, relaxation and deep meditation right from the start.

Prerequisite: 1 Happiness Program or Online Breath and Meditation Workshop.

# meditationretreat

21/09/2025

Spring is here - time to bring a fresh burst of energy and enthusiasm into our lives and set ourselves up with new tools to bring positive changes into our daily lives.

Join us on the next Happiness Program where you will get much needed relation and rejuvenation. Learn tools and techniques to enhance well-being and tap into a peaceful state of mind.

12/08/2025

Spring is on the way lets get the spring back in our step and a smile on our faces :)

11/08/2025

No leave required for a special weekend of quality time with your self 💕