Art of Living Sea Point

03/11/2025

03/11/2025

Reconnect with yourself. Learn techniques to help build resilience and manage our chaotic daily lives without losing your smile!

05/10/2025

STARTS THIS WEEK FRIDAY EVENING AT 6PM...
Time for a refresh to get us through this last bit of the year before the festive season is upon us! No leave required. Just rest, relaxation and deep meditation right from the start.

Prerequisite: 1 Happiness Program or Online Breath and Meditation Workshop.

# meditationretreat

21/09/2025

Spring is here - time to bring a fresh burst of energy and enthusiasm into our lives and set ourselves up with new tools to bring positive changes into our daily lives.

Join us on the next Happiness Program where you will get much needed relation and rejuvenation. Learn tools and techniques to enhance well-being and tap into a peaceful state of mind.

12/08/2025

Spring is on the way lets get the spring back in our step and a smile on our faces :)

11/08/2025

No leave required for a special weekend of quality time with your self 💕

08/08/2025

🌟 Miracles, Mischief & Mastery
A Heartful Evening of Stories, Wisdom, and Laughter with Swami Vaishampayan

Join us for an uplifting online session filled with Guru stories, spiritual insights, lightness, and laughter. Let your heart smile and your soul soak in wisdom that stays with you.

🗓️ Date: Friday, 16th August
🕠 Time: 5:30 PM CAT (Central Africa Time)
🔗 Zoom
🆔 Meeting ID: 598 243 9050
🔒 No Password Needed

All are welcome 💫

03/08/2025

*Online Art of Silence in August with Denise*✨

🌷Treat yourself to some quality ‘me’ time and join us for the upcoming online Art of Silence. Give yourself this time out from the world to connect to yourself and go within. We will be diving deep into meditation and relaxation😊🧘‍♀️🌻
🗓Dates: 29-31 August 2025
⏰️Times:
Fri 6:00pm-9:00pm;
Sat 6:30am-9:00pm;
Sun 6:30am-5:00pm

For more info contact:
Denise 076 161 6706 or
Riona 072 391 8841

Link to register:
https://www.artofliving.org/za-en/program/5612

🍀Relax. Refresh. Rejuvenate.

03/08/2025

The magic of sound vibrations …

Join online from the comfort of home - and receive your personal mantra. Link to register in comments below.