Green Square

10/03/2026

🌱 Chia Seeds Special – Small Seeds, Big Wellness!
At Green Square we are always looking for simple, natural ways to support your health – and chia seeds are one of our absolute favorites!

These tiny seeds may be small, but they are packed with powerful nutrients that your body will love. And the best part? We are running a limited-time special so you can enjoy all the benefits at a beautiful price.

✨ NOW: R19.90 for 100g
✨ WAS: R45 for 100g
🛒 Available in store & online
⏳ T&Cs apply – while stock lasts

P.S. Don’t forget to watch the full video to see all the delicious and easy ways you can use chia seeds in your daily routine! 💚
📍Shop : green square (Located in the 5 Star Spar Centre) Nelson Mandela Drive
Secunda, Mpumalanga
Link in bio : www.greensquareshop.com
📲082 307 5532

06/03/2026

Client: “So after everything I’ve told you… what do you recommend?”

Us at Green Square:
Well… technically… everything. 😅🌿

When you walk into a health and wellness store, the goal is never just one quick fix. It’s about supporting your body from all angles – nutrition, stress, sleep, immunity, gut health, and balance.

Sometimes it’s a tea.
Sometimes it’s a supplement.
Sometimes it’s magnesium, sea moss, or herbs.
And sometimes it’s simply reminding you to drink more water and breathe a little deeper. 💚

At Green Square we love listening to your story and helping you find the right natural support for your body and your goals.

Because wellness isn’t about taking everything…
…it’s about finding what works best for you.

Pop in and chat with us – we love helping you feel your best. 🌿

📍 Visit us in store
🌐 www.greensquareshop.com

01/03/2026

Dive into every shade of blue this season 💙🩵💙

Shop instore or online www.greensquareshop.com :link in bio

28/02/2026

W🌟 Chia Seeds — Small But Mighty! 🌟

Chia seeds are tiny superfoods that add fiber, omega-3s, protein and antioxidants to your day with zero fuss! They’re perfect for breakfasts, snacks and even smoothies — and the best part? They’re on SALE! 🎉
👉 Was R35 — NOW ONLY R19.50 per 100g while stock lasts!

🥣 Try These Easy Chia Recipes 📸

Here are a few simple ideas you’ll see in the photos — all yummy and wholesome:

💜 Chia Seed Pudding – Mix chia seeds with milk, chill until creamy and top with fruit!
🥣 Overnight Oats with Chia – Stir chia into oats before refrigerating for extra thickness and fiber.
🍓 Berry Smoothie Boost – Add a scoop of chia to your favourite blend for extra texture and nutrients.
🍋 Chia Lemon Drink – Soak chia in water with lemon juice for a refreshing twist!

Got your own chia creations? Share them with us in the comments! 👇

💡 Chia Tip

Chia seeds gel when soaked — that makes them perfect for puddings and smoothies, and super easy for your body to absorb their nutrients.

📸 Pair this text with your recipe photos to make a colourful, informative and mouth-watering post!

Pop in-store or shop online 💚
www.greensquareshop.com
Have questions? Pop us a message — we’re always happy to help 💚082 307 5532
We courier nation wide

Love,
greensquare

23/02/2026

💕 Our Hearts Are So Full… 💕

This Valentine’s Day was truly something special for us at Green Square. From the moment we opened our doors, there was such a beautiful energy in the store — smiles, laughter, kindness, and so much love shared between families, friends and couples.

To every single client who walked through our doors, sent a message, placed an order online, or simply supported us in any way… thank you. Your presence made the day what it was. It wasn’t about the gifts — it was about connection, gratitude, and the reminder that community is such a blessing.

We hope you enjoyed the small tokens we shared with you, but more than anything, we hope you felt appreciated — because you truly are.

We are so incredibly thankful. Thankful for this journey. Thankful for the support. Thankful for the opportunity to serve and grow. And above all, we thank God for His continued grace and blessings over our store, our team, and every person who walks through our doors.

Green Square is more than a store — it’s a community, and we don’t take that lightly.

With grateful hearts,
The Green Square Team 🌿✨

23/02/2026

🌱 Chia Seeds Special – Small Seeds, Big Wellness!
At Green Square we are always looking for simple, natural ways to support your health – and chia seeds are one of our absolute favorites!

These tiny seeds may be small, but they are packed with powerful nutrients that your body will love. And the best part? We are running a limited-time special so you can enjoy all the benefits at a beautiful price.

✨ NOW: R19.90 for 100g
✨ WAS: R45 for 100g
🛒 Available in store & online
⏳ T&Cs apply – while stock lasts

P.S. Don’t forget to watch the full video to see all the delicious and easy ways you can use chia seeds in your daily routine! 💚
📍Shop : green square (Located in the 5 Star Spar Centre) Nelson Mandela Drive
Secunda, Mpumalanga
Link in bio : www.greensquareshop.com
📲082 307 5532

14/02/2026

🌿💚 Happy Valentine’s Day from Green Square 💚🌿

Today we celebrate love in all its beautiful forms – love for yourself, your family, your friends, and those who walk this wellness journey with you.

Thank you for your continued support, your kind words, and for choosing to nurture your health with us. Our community means the world to us, and we are so grateful to grow, learn, and glow together.

To share the love, every purchase made in-store today will receive a small gift from us to you – a little token of our appreciation for being part of the Green Square family.

Wishing you a day filled with love, balance, and gentle moments of self-care.

With gratitude and love,
💚 The Green Square Team 💚

11/02/2026

🌿 Green Square Community – Let’s Talk About True Wellness 🌿

We absolutely love listening to podcasts where doctors and health professionals unpack why certain vitamins and supplements can support the body in different ways. It’s so empowering to understand that our bodies are beautifully complex — and that nutrients can assist with so many areas of health, depending on lifestyle, stress levels, age, diet, and individual needs.

I recently came across a podcast that really stood out, and I’d love for you to give it a listen — maybe on a peaceful walk, during school drop-off, or while driving. 🎧

Our bodies are precious gifts… and they deserve intentional care and nourishment. When we understand what we’re putting into them and why, we make more confident, informed choices.

At Green Square, we stock many of the supplements discussed, always paying close attention to quality and appropriate milligram strengths to support the body optimally. Our vitamins are carefully selected, and we restock weekly to ensure freshness and availability. 🌱

We truly value education and informed wellness — and we love sharing resources like this with you.

If you enjoy these kinds of podcasts too, please pop your name and surname to 079 261 9166, and I’ll add you to our next wellness share list. Let’s keep learning and growing together.

Support local. Support your body. Support your health. 💚 Linkhttps://open.spotify.com/episode/5TEWiWT7J5f1K56MUid5R8?si=sCBjcsM6SKeq1M0t-i54Tg&pi=i0qAs65WS_Sbr&nd=1&dlsi=61471dec53574117

Love, Liz 079 261 9166 www.greensquareshop.com

The Diary Of A CEO with Steven Bartlett · Episode

11/02/2026

🌿 Green Square Community – Let’s Talk About True Wellness 🌿

We absolutely love listening to podcasts where doctors and health professionals unpack why certain vitamins and supplements can support the body in different ways. It’s so empowering to understand that our bodies are beautifully complex — and that nutrients can assist with so many areas of health, depending on lifestyle, stress levels, age, diet, and individual needs.

I recently came across a podcast that really stood out, and I’d love for you to give it a listen — maybe on a peaceful walk, during school drop-off, or while driving. 🎧

Our bodies are precious gifts… and they deserve intentional care and nourishment. When we understand what we’re putting into them and why, we make more confident, informed choices.

At Green Square, we stock many of the supplements discussed, always paying close attention to quality and appropriate milligram strengths to support the body optimally. Our vitamins are carefully selected, and we restock weekly to ensure freshness and availability. 🌱

We truly value education and informed wellness — and we love sharing resources like this with you.

If you enjoy these kinds of podcasts too, please pop your name and surname to 079 261 9166, and I’ll add you to our next wellness share list. Let’s keep learning and growing together.

Support local. Support your body. Support your health. 💚 Link ->>https://open.spotify.com/episode/5TEWiWT7J5f1K56MUid5R8?si=sCBjcsM6SKeq1M0t-i54Tg&pi=i0qAs65WS_Sbr&nd=1&dlsi=61471dec53574117

Love, Liz 079 261 9166 www.greensquareshop.com

You can find all your favorite health essentials in our online store or at our physical store location in Secunda. Ranging from baby health, pet health, supplements, skincare, bath & pamper, aromatherapy, homeopathic remedies, and beyond! Healthy living products that are not only accessible but also...

10/02/2026

💗 Valentine’s Day isn’t just about romance… 💗
It’s about love in all its beautiful forms.
The love you show yourself.
The love you share with friends, family, and those who hold space in your life.
This Valentine’s Day, we’re celebrating connection, intention, and self-love 🌿
Whether it’s a meaningful gemstone, a calming tea, a soothing bath ritual, or a heartfelt gift — choose something that speaks to the heart, not the hype.

✨ A gentle reminder:
Love doesn’t need to be loud or extravagant to be real.
Sometimes it’s quiet, healing, and deeply personal.
Our team is here to help you find something truly special — and we’ll wrap it with love and add a handwritten note if you’d like 💌
Shop in-store or online and celebrate love in your own way.
With love,
Green Square 💗
www.greensquareshop.com