05/03/2026
We are very excited for the Kosmos 3 in 1 2026! πββοΈπ
Donβt worry runners β weβll be at our water point ready to hydrate, motivate, and keep those legs moving! π§ Your muscles might get tired, but weβll help keep the spirits (and hydration levels) high!
Still thinking about entering?
Friday, 6 March is your last chance to register, so donβt wait too longβ¦ your future quads and calves will thank you later! π
To all the runners taking part: good luck, enjoy every step, and remember β keep the spine tall, the core strong, and just keep running!πͺ
The Kosmos 3 in 1 never disappoints. Itβs always a great workout for the body and the soul! π
See you at the water point! ππ§πββοΈπββοΈ
The Original Kosmos 3-in-1
Le Roux & Oosthuizen Biokineticists
Coetzee, Le Roux & du Plessis Inc.