Shelly Optometrist

25/03/2026

20/03/2026

BOOKS OR E-READERS? WHICH ARE BETTER FOR YOUR EYES?
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Books or e-readers – which is kinder to your eyes?
Many people worry that digital reading may harm their vision. While screens can sometimes cause eye strain and dryness due to reduced blinking and glare, modern e-readers with e-ink displays mimic paper and may feel much more comfortable than phones or tablets. The key takeaway: whichever format you choose, remember to take regular breaks and give your eyes a rest.

Discover impact of books versus e-readers on eye health. Explore symptoms, causes & preventive measures for digital eye strain in this comprehensive comparison.

12/03/2026

GLAUCOMA: THE THIEF THAT DOESN'T KNOCK
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Glaucoma: the thief that doesn’t knock.
Glaucoma often develops without pain or early warning signs, silently damaging the optic nerve and stealing vision over time. The good news? Early detection through regular eye examinations can help protect your sight and slow the progression of the disease.
This World Glaucoma Day (12 March), don’t wait for symptoms — book a comprehensive eye examination and protect your vision for the future.

Most health conditions announce themselves. They arrive with pain, discomfort or obvious physical changes that make us aware that something is not right and we need to seek help. Glaucoma is different. It doesn't knock, it doesn't warn, and it rarely causes symptoms in its early stages. Instead, it....

27/02/2026

20 EYE AND VISION MYTHS
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Think you know your eyes? Let’s separate fact from fiction! There are lots of eye and vision myths out there that people still believe — but many aren’t true.
Check out this helpful guide on common eye health myths and the real facts behind them — it might change what you thought you knew about your vision!
Click to learn more and protect your sight with accurate info!

The American Academy of Ophthalmology presents you with the facts behind these 20 common eye myths.