The Good Health Shop

15/11/2025

Castor oil - the ultimate natural remedy! 🌿💆‍♀️ Packed with antioxidants and anti-inflammatory properties, this miracle oil can work wonders for your skin, hair, and overall well-being. From soothing sore muscles to promoting healthy digestion, castor oil is a must-have in your natural health toolkit! 💚 # hexane free, pressed CastorOil available in store 🌸

~Sikha

14/11/2025

We're careful about ingredients; always on the lookout for clean products with no rubbish 🚫

😋 ButtaNutt rusks are no or any chemical non-food nonsense 🤗

Oh, and, they're really yummy ‼️

Ww.thegoodhealthshop.co.za

13/11/2025

🥰

Life is hard 🙆 Being a human is hard 🥹

It's your awareness that saves you 👀 the ability to choose who to follow on social media, to go for a walk or get on your mat even when you dont 'feel like it' 🧘‍♀️ to make healthy food choices, and to *eat at the table* 🍽

It's the Small Steps that count..you only need to start with one 🙂

~Michelle Healthcoach@1smallstep.co.za

Www.thegoodhealthshop.co.za/health-coaching

13/11/2025

Did you know you can still be dehydrated even when you drink water? 🤯 It happens when your body lacks electrolytes, which are essential for hydration. Without them, water can't enter your cells, leading to cellular dehydration. But don't worry, we've got solutions! 💡 You can add a pinch of salt to your water, or try our mineral drops, Replenish mineral drops or Electrolytes, available in-store now! 💧 #
ElectrolytesMatter

~ Sikha

12/11/2025

You will want to come off your statins when you discover the natural way of controlling your cholesterol. This little book available @ Good Health Shop guides you through the important roles of cholesterol in your body.
Knowledge is Power !
Come in and let Nicki show you the way to having no more nasty side effects of those statins

11/11/2025

Happy peeps 📚 the other day I heard someone say 'between your existing skill & the new one your are developing is called The Learning Zone. You know you're in this zone if you're frustrated' 😁

Clients and customers who have visited our shop, and worked with me in 1 Small Step Curiosity-Led Health Coaching, know that I'm energing from The Learning Zone, having spent 18 weeks immersed in The Root Cause Protocol 🌴

🤓 we're looking at health and regaining it through a whole new lens ‼️ it's fun, it's exciting and it's changing lives 🌀

If you've had it with the way things are, and it feels like you're living in a vicious circle, this is sure to break that old pattern of sick sicker sickest

Vibrant Energetic Good Health is our vision, now more than ever before

~Michelle
Healthcoach@1smallstep.co.za

Www.thegoodhealthshop.co.za

10/11/2025

Orange TM is powerful enough to remove stains from your clothes but gentle on your septic tank and sensitive skins and is pet friendly too! Michelle, and I appreciate clean laundry and a clear conscience and so should YOU!

09/11/2025

🤓

Listening to the wisdom of your body has become a lost art 🤕 often we dont even think of what's happening as a sign or symptom (like losing a tooth or getting a bunion)

We've been trained by the current medicine paradigm to treat an ill with a pill, or an emotion with a potion, but it wasnt always this way 🕯 back in the day, taking care of health meant strengthening the body and the body's responses to invaders, paying attention to WHY things were happening 🤔

So, while there's a time and a place to medicate, with a drug, herb, vitamin or mineral, adding the question "why is this happening in this way?" is bound to ensure a more successful and sustainable outcome 🥳

So if you have just realised that no dr has ever wondered why, and you're keen to bring your curiosity to the table, it's time to see Michelle @ 1 Small Step Curiosity-Led Health Coaching

https://thegoodhealthshop.co.za/health-coaching/

Healthcoach@1smallstep.co.za

08/11/2025

👋 Greetings to our valued customers😊

As we navigate the chaos of daily life, it's easy to forget to prioritise our health and wellbeing. That's why we're shining the spotlight on our incredible supplement, carefully crafted to support your body's natural defences and promote overall wellness.

This November, we're offering a special discount on our Chaga mushroom supplement —and we can't wait for you to experience its benefits for yourself! 🌟

Here's what Chaga can do:
- Fights and supports radiant skin health
- Boosts your immune system to keep you feeling your best
- Reduces inflammation, a key contributor to chronic diseases
- Supports heart health and helps lower bad cholesterol
- Helps regulate blood sugar levels
- Nourishes your gut with prebiotic goodness
- And may even have anti-cancer properties (more research needed)

💥 Grab your Chaga supplement this November at a special discount. DM us or pop into the shop.
Ps Michelle at your service from 9-12:30 pm 😊today.

~Sikhangeleni

07/11/2025

We are the A-team that keep the wheels turning efficiently ⚙️
For the history of fb I (Michelle, if you dont know me, middle of photo) have been doing these posts every day ☺️ but from tomorrow it's going to be a team effort 👫👭

So look out for some fresh and interesting posts coming up, and see who's posted and cheer them on 📣

Sikhangeleni (Sikha) and Nicki
And
~Michelle

Www.thegoodhealthshop.co.za

06/11/2025

https://www.facebook.com/profile.php?id=61583168623032

Most of our customers already know that we have a side-hustle, 1 Small Step 👣 We're giving this growing enterprise it's own page, so if you've had coaching with Michelle, Live blood Analysis 🔬 or Started exploring The Root Cause Protocol 🌴 head over and like our new page and follow with curiosity 🤓

https://thegoodhealthshop.co.za/health-coaching/

The Health Coaching vision is radiant, vibrant, energetic good health for every person who understands the potential of investing in their health. The Health Coaching vision is radiant, vibrant, energetic good health for every person who understands the potential of investing in their health. The He...

05/11/2025

are the top of the list of toxins to avoid putting into your body 🙆

🔄 Swap This ➡️ For That 🔄

❌ Canola oil → ✅ Butter
❌ Soybean oil → ✅ Coconut oil (on special!)
❌ Sunflower oil →✅ Olive oil (Olyvenbosch Olive Farm)
❌ Corn oil → ✅ Tallow or lard

💡 Seed oils create oxidative stress + drain minerals.
✨ Ancestral fats protect your cells + support mineral balance.

Www.thegoodhealthshop.co.za

👉https://therootcauseprotocol.com