Essential Shift SA

Essential Shift SA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essential Shift SA, Medical and health, 5 Van Der Merwe Road, Somerset West.

Essential Shift is a health and wellness center that practices CranioSacral Therapy, SomatoEmotional Release®, Neurodevelopmental Therapy, Myofascial Release and oxygen therapy.

BREATHETake a moment today to just breathe.Find a quiet place. Sit or lie down and rest your hands over your heart. Let ...
19/02/2026

BREATHE

Take a moment today to just breathe.

Find a quiet place. Sit or lie down and rest your hands over your heart. Let your shoulders and jaw soften. Breathe in… and out. Notice the gentle rise and fall beneath your palms. With each exhale, let the tightness ease. In this moment, you don’t need to do anything other than be present with your breath.

When life-held experiences become stuck, we often forget to breathe. This can create tension in the fascial system and contribute to anxiety, low mood, and exhaustion.

Get in touch to learn how the power of your breath can help release tension and relieve stress.

From breath into spirit
Anja ✨🌿





CONSCIOUS BREATHWORKValentines Day morning sessionSATURDAY 14/02 9:30-11:30R450,-PER COUPLE 5 VAN DER MERWE RD,SOMERSET ...
06/02/2026

CONSCIOUS BREATHWORK
Valentines Day morning session

SATURDAY 14/02
9:30-11:30
R450,-PER COUPLE

5 VAN DER MERWE RD,
SOMERSET WEST

BREATHE WITH YOUR VALENTINE
(PARTNER, SISTER, BROTHER, MOTHER, DAD ETC AND ONLY PAY FOR ONE!!!

Love is all there is…

Anja 🌿✨

Exciting News! ✨Inner Symphony is an immersive experience weaving conscious breathwork, ecstatic and Nia-inspired moveme...
27/01/2026

Exciting News! ✨

Inner Symphony is an immersive experience weaving conscious breathwork, ecstatic and Nia-inspired movement, and sound journeys into one seamless exploration of body, mind, and spirit.

Each session is designed as a ceremony of rhythm and release, where music, breath, and somatic awareness guide participants into a state of openness, coherence, and reconnection.

This is more than a workshop - it’s a living, breathing symphony that awakens the intelligence of the body and the language of the soul. Our experiences will take you through the Bands of tension that Dan Brule teaches, allowing the body to release in turn opens us up to a more expansive experience.

Awaken your body’s natural rhythm through a powerful fusion of conscious breathwork, ecstatic & Nia-inspired movement, and soulful sound journey. This 2.5-hour ceremony invites you to move, breathe, and feel — releasing tension, opening the heart, and reconnecting with your inner symphony.

Guided by Anja and Jeanne, you’ll journey through rhythm, emotion, and stillness — allowing breath, sound, and movement to harmonize the body, mind, and spirit.

🕊️ Date: Saturday, 31st January 2026

 🕰️ Time: 10:00 - 12:30 (2.5 hours)

 🌿 Location: Think Silver studio, 3 Bright street, Somerset West, 7130 (If you want to attend this event virtually, contact us on Whatsapp 083 775 2703)

Book your spot now! Info@thinksliver.co.za
Jeanne - 083 775 2703 Anja - 072 744 9908

Experience the power of breath with Conscious Breathing with Anja FRIDAY, 23RD OF JANUARY 10:00-11:30R450SPOTS ARE LIMIT...
18/01/2026

Experience the power of breath with Conscious Breathing with Anja

FRIDAY, 23RD OF JANUARY
10:00-11:30
R450

SPOTS ARE LIMITED!!

PLEASE BOOK WITH ANJA
0727449908

A 5 VAN DER MERWE RD
SOMERSET WEST.

Awaken your senses and find inner peace through the art of conscious breathing 🌿✨

Step into 2026 with “Conscious Breathing with Anja” for a transformative session, guiding you from breath into spirit at...
15/01/2026

Step into 2026 with “Conscious Breathing with Anja” for a transformative session, guiding you from breath into spirit at Think Silver Studio in Somerset West! 🌟

Date: Tuesday, 20th of January
Time: 19:00 - 20:30
Investment: R450

Spaces are limited, so secure your spot now!
Message Anja at 0727449908 to book your place.

Begin the new year by breathing into spirit and elevating your soul! 🌿✨

Ending off a beautiful Christmas weekend with some festive cheer. Hope you’ve had a blessed one! Anja 💙
27/12/2025

Ending off a beautiful Christmas weekend with some festive cheer.

Hope you’ve had a blessed one!

Anja 💙


Merry Christmas from my family to yours Remember to take a breath and cherish the present moments. May your holidays be ...
25/12/2025

Merry Christmas
from my family to yours

Remember to take a breath and cherish the present moments. May your holidays be filled with peace and happiness.

Blessings to all! 💫

The breath frees held restrictions held within the diaphragm and when the diaphragm is free to move it moves all other o...
05/12/2025

The breath frees held restrictions held within the diaphragm and when the diaphragm is free to move it moves all other organs simultaneously bringing flow, health and ease throughout your entire body.

It is like a powerful internal force pulsating and softening both body and mind!

Anja




“EXPERIENCE TRANQUILITY & BALANCE WITH THE SOOTHING VIBRATIONS OF SOUND HEALING”From breath into spirit conscious breath...
03/12/2025

“EXPERIENCE TRANQUILITY & BALANCE WITH THE SOOTHING VIBRATIONS OF SOUND HEALING”

From breath into spirit
conscious breathing with Anja

Good morning everyone, Join me for our LAST breath session for this year happening this coming Saturday 6th of December,...
01/12/2025

Good morning everyone,
Join me for our LAST breath session for this year happening this coming Saturday 6th of December, 10:00-12:00 @ Think Silver Studio in Somerser West.

To Book Message
Anja 0727449908

Reset, release and recharge!
🌟🌟🌟

Experience the Healing Power of Your Own BreathJoin Anja from Breath into Spirit for a journey inward through conscious ...
11/11/2025

Experience the Healing Power of Your Own Breath

Join Anja from Breath into Spirit for a journey inward through conscious breathing. Release tension, reconnect with yourself, and discover the transformative power of mindful breathwork.

Book your session today!

Please message to book
Anja 0727449908

Address

5 Van Der Merwe Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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