What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Essential Shift SA

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Somerset West
Essential Shift SA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essential Shift SA, Medical and health, 5 Van Der Merwe Road, Somerset West.

Essential Shift is a health and wellness center that practices CranioSacral Therapy, SomatoEmotional Release®, Neurodevelopmental Therapy, Myofascial Release and oxygen therapy.

27/12/2025

Ending off a beautiful Christmas weekend with some festive cheer.

Hope you’ve had a blessed one!

Anja 💙

25/12/2025

Merry Christmas
from my family to yours

Remember to take a breath and cherish the present moments. May your holidays be filled with peace and happiness.

Blessings to all! 💫

05/12/2025

The breath frees held restrictions held within the diaphragm and when the diaphragm is free to move it moves all other organs simultaneously bringing flow, health and ease throughout your entire body.

It is like a powerful internal force pulsating and softening both body and mind!

Anja

03/12/2025

“EXPERIENCE TRANQUILITY & BALANCE WITH THE SOOTHING VIBRATIONS OF SOUND HEALING”

From breath into spirit
conscious breathing with Anja

01/12/2025

Good morning everyone,
Join me for our LAST breath session for this year happening this coming Saturday 6th of December, 10:00-12:00 @ Think Silver Studio in Somerser West.

To Book Message
Anja 0727449908

Reset, release and recharge!
🌟🌟🌟

28/11/2025

Such a lekker bunch of beautiful and open hearted breathers! I feel so blessed having breathed in the presence of Dan Brulé which deeply shifted old limiting belief systems about myself and the world. I feel so light and joyful, free to express and expand even more in breath and in loving presence ❤️

Anja

11/11/2025

Experience the Healing Power of Your Own Breath

Join Anja from Breath into Spirit for a journey inward through conscious breathing. Release tension, reconnect with yourself, and discover the transformative power of mindful breathwork.

Book your session today!

Please message to book
Anja 0727449908

08/11/2025

CONSCIOUS BREATHWORK
MORNING SESSION

FRIDAY 14/11 9:30-11:30
R380,-

DISCOVER THE POWER OF OUR BREATH WITH ANJA - CRANIOSACRAL THERAPIST
& BREATHWORK PRACTITIONER.

JOURNEY INWARD,RELEASE,AND RECONNECT THROUGH CONSCIOUS BREATHING. 💫

TO BOOK PLEASE MESSAGE
ANJA 0727449908

5 VAN DER MERWE RD,
SOMERSET WEST

✨LIMITED SPACES AVAILABLE — BOOK
YOUR SESSION TODAY AND EXPERIENCE THE HEALING POWER OF YOUR OWN BREATH.

From breath into Spirit
conscious breathing with Anja

05/11/2025

“Join Conscious Breathing with Anja for a transformative journey into the art of conscious breathing.”

Breathwork can help calm your mind, reduce stress, and bring a wonderful sense of clarity and peace.

Join me on this journey to connect deeper with ourselves, one breath at a time.

Anja 💙

30/10/2025

“WHERE THERE IS TENSION IN THE FASCIA,THERE IS RESISTANCE TO MOVEMENT. RELEASING THE FASCIA RELEASES THE BODY’S POTENTIAL FOR FLUIDITY AND EASE.”

Address

5 Van Der Merwe Road
Somerset West
7130

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.essentialshift.co.za/

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