21/12/2025
Even though I had followed a keto lifestyle on and off for more than five years, hearing the words “you have cancer” changed everything.
It pushed me to recommit — fully and intentionally — and to embrace this way of eating as part of my healing journey, not just as a lifestyle choice.
These two photos are taken two years apart.
Left: At my brother’s wedding — 73 kg, healthy, happy, and comfortable in my skin. Right: One year after my cancer diagnosis — stronger, more intentional, and viewing food as a powerful tool in healing and resilience.
Although I had followed a ketogenic lifestyle intermittently for years, a cancer diagnosis prompted a deeper, more intentional commitment.
These images, taken two years apart, reflect a shift from lifestyle eating to therapeutic nutrition — using food as a supportive tool alongside medical treatment.
Healing is multifactorial.
Nutrition matters.
