Sanctuary Optometrist

Sanctuary Optometrist Boutique Optometrist at Sanctuary Shopping Centre in Somerset West.

๐ŸŒ™๐Ÿš˜Donโ€™t stare at oncoming headlights.Look slightly to the left to reduce glare and recover faster.
29/12/2025

๐ŸŒ™๐Ÿš˜

Donโ€™t stare at oncoming headlights.

Look slightly to the left to reduce glare and recover faster.

26/12/2025

Zeiss has just brought out a game changer. The best lens coating on the market.

๐Ÿ’› water just rolls off
๐Ÿ’› so much more smudge resistant
๐Ÿ’› much easier to clean
๐Ÿ’› so much more scratch resistant
๐Ÿ’› clearer lenses , no distracting blue reflections
๐Ÿ’› UV protection

โœจ Festive Season Greetings โœจThank you for choosing us and for the continued support throughout the year.We truly value t...
24/12/2025

โœจ Festive Season Greetings โœจ

Thank you for choosing us and for the continued support throughout the year.

We truly value the relationships weโ€™ve built with our patients and community.

We wish you and your loved ones a joyful, safe, and restful festive season. ๐Ÿ‘๏ธ

For Happy eyes all summer long โ˜€๏ธ๐Ÿ‘๏ธโœ” Wear UV-protective sunglassesโœ” Stay hydrated to avoid dry eyesโœ” Take breaks from sc...
22/12/2025

For Happy eyes all summer long โ˜€๏ธ๐Ÿ‘๏ธ

โœ” Wear UV-protective sunglasses
โœ” Stay hydrated to avoid dry eyes
โœ” Take breaks from screens
โœ” Book regular eye tests

Small habits can make a big difference to your eye comfort this summer. ๐Ÿ‘๏ธ

Vision Myth People Still Believe ๐Ÿ‘๏ธ๐Ÿ‘“โ€œMy vision feels fine, so I donโ€™t need an eye test.โ€ โŒMany eye changes happen gradua...
17/12/2025

Vision Myth People Still Believe ๐Ÿ‘๏ธ๐Ÿ‘“

โ€œMy vision feels fine, so I donโ€™t need an eye test.โ€ โŒ

Many eye changes happen gradually and without obvious symptoms.

Thatโ€™s why regular eye exams are important, even when your vision feels normal.

They help keep track of changes over time and support long-term eye health.

๐ŸŠโ€โ™‚๏ธ Pool time and contact lenses donโ€™t mixSwimming with contact lenses increases the risk of eye infections, irritation...
15/12/2025

๐ŸŠโ€โ™‚๏ธ Pool time and contact lenses donโ€™t mix

Swimming with contact lenses increases the risk of eye infections, irritation, and lens damage due to bacteria and pool chemicals.

If youโ€™re heading into the water, remove your lenses first and use prescription sunglasses or goggles instead.

Your eyes will thank you long after the holiday ends.

๐Ÿ˜Ž๐Ÿ’ฆโ˜€๏ธ

โœˆ๏ธ Flying soon? Give your eyes a smooth trip too!Airplane cabins are extremely dry, which can make contact lenses feel u...
10/12/2025

โœˆ๏ธ Flying soon? Give your eyes a smooth trip too!

Airplane cabins are extremely dry, which can make contact lenses feel uncomfortable on long flights. If you're travelling this holiday season:

Pack lubricating drops

Switch to your glasses if your eyes feel dry

Avoid sleeping in your lenses during the flight

โœˆ๏ธ๐Ÿ‘๏ธHappy holidays & safe travels!

๐Ÿ‘๐Ÿš˜ Drive safer this holiday seasonA yearly eye exam can make all the difference. Strong visual skills are essential for ...
08/12/2025

๐Ÿ‘๐Ÿš˜ Drive safer this holiday season

A yearly eye exam can make all the difference. Strong visual skills are essential for safe driving. Make sure your eyes are road-ready before the holiday rush.

Posture and Eye healthSitting hunched over screens or slouching while reading may seem harmless, but it can actually str...
03/12/2025

Posture and Eye health

Sitting hunched over screens or slouching while reading may seem harmless, but it can actually strain your visual system.

Poor posture changes your working distance and angle, making your eyes work harder and causing:

โ€ข Eye fatigue and blurry vision
โ€ข Headaches and tension around the eyes
โ€ข Increased risk of dry eyes

Small adjustments, sitting upright, positioning screens at eye level, and taking regular breaks, can reduce strain and protect your vision.

Address

Corner Of R44 And De Beers Avenue
Somerset West
7130

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00
Sunday 09:00 - 14:00

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