Sanctuary Optometrist

Sanctuary Optometrist Boutique Optometrist at Sanctuary Shopping Centre in Somerset West.

Long weekends are for slowing down, soaking up the sunshine, and spending time with your favourite people ☀️If you’re he...
06/04/2026

Long weekends are for slowing down, soaking up the sunshine, and spending time with your favourite people ☀️

If you’re heading outdoors this Family Day, make sure your eyes are protected with proper UV-blocking sunglasses.

Enjoy every moment 😎

Give your eyes a break this Easter.👁️ Spend some time outdoors📵 Take breaks from screens💧 Stay hydratedSometimes your ey...
03/04/2026

Give your eyes a break this Easter.

👁️ Spend some time outdoors
📵 Take breaks from screens
💧 Stay hydrated

Sometimes your eyes don’t need more focus, just less strain.

This April, don’t be fooled by a world that slowly seem to slip out of focus.Vision changes can happen gradually, which ...
01/04/2026

This April, don’t be fooled by a world that slowly seem to slip out of focus.

Vision changes can happen gradually, which makes them easy to overlook.

If things feel slightly out of focus, your eyes may be working harder than they should.

Regular eye exams help bring things back into focus.

Follow these three tips for bedtime eye care!💧Refresh and RemoveBefore bed, refresh by washing your face to remove makeu...
30/03/2026

Follow these three tips for bedtime eye care!

💧Refresh and Remove
Before bed, refresh by washing your face to remove makeup, dirt, and grime, and remove your contacts if you’re a contact lens wearer.

📺 📱Power down early
Avoid screens for at least an hour before bed.

🌙👁️Relax and Recharge
A good night’s sleep helps with tear production, reduces eye strain and promote overall eye health.

Say goodnight to tired eyes with this simple bedtime routine!

Sunglasses help protect your eyes from long-term sun damage and eye diseases such as cataracts and macular degeneration....
27/03/2026

Sunglasses help protect your eyes from long-term sun damage and eye diseases such as cataracts and macular degeneration.

A good pair of sunglasses is one of the easiest ways to look after your eyes.

Not sure if your sunglasses are giving you enough protection? We’re happy to help you choose the right pair.

💁‍♀️ Is Your Mascara Past Its Prime?Your Eyes Could Be at RiskMascara has a short shelf life, just 3 to 6 months after o...
25/03/2026

💁‍♀️ Is Your Mascara Past Its Prime?

Your Eyes Could Be at Risk

Mascara has a short shelf life, just 3 to 6 months after opening. After that, it can become a breeding ground for bacteria.

Old mascara can lead to:

🔴 Red, irritated eyes
🦠 Eye infections like conjunctivitis (pink eye)
👁️ Blocked oil glands or styes

Even the best makeup can cause problems if used incorrectly. Throw away old mascara. Fresh makeup means safer, healthier vision.

🔬 Optometrists do far more than prescribe glasses.They screen for eye diseases, manage chronic conditions affecting visi...
23/03/2026

🔬 Optometrists do far more than prescribe glasses.

They screen for eye diseases, manage chronic conditions affecting vision, and provide eye care to communities around the world.

This World Optometry Day, let's take a moment to appreciate the professionals keeping the world in focus.

Stress doesn’t just affect how you feel.It can lead to eye strain, blurred vision, or eye twitching.Taking time to relax...
20/03/2026

Stress doesn’t just affect how you feel.

It can lead to eye strain, blurred vision, or eye twitching.

Taking time to relax and managing stress can all help reduce these symptoms.

Sometimes small adjustments, like taking short screen breaks, makes a big difference, but if symptoms persist, schedule an eye exam to rule out anything serious.

Summer savings are here ☀️Polaroid eyewear now 50% off.Pop in and take a look.
18/03/2026

Summer savings are here ☀️

Polaroid eyewear now 50% off.

Pop in and take a look.

Long hours at a desk or screen can strain your eyes.Getting up, moving around, and giving your eyes regular breaks helps...
16/03/2026

Long hours at a desk or screen can strain your eyes.

Getting up, moving around, and giving your eyes regular breaks helps your body, and your vision, reset.

Small habits can make a big difference for your eyes.

Small daily habits can have a big impact on your eye health. Here are a few habits worth rethinking to keep your eyes co...
13/03/2026

Small daily habits can have a big impact on your eye health.

Here are a few habits worth rethinking to keep your eyes comfortable and healthy.

Address

Corner Of R44 And De Beers Avenue
Somerset West
7130

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00
Sunday 09:00 - 14:00

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