Shirley du Plessis Holistic Coach

Shirley du Plessis Holistic Coach All my sessions are source or soul guided so we are guided to where you need the healing. Sessions available remote or in person in Somerset West

Emotional Freedom Technology (EFT) and Matrix Re-imprinting Practitioner - often referred to as tapping or Energy Psychology.

31/03/2026

I heard this the other day and find it to be quite beautiful as we are normally so harsh and unkind with ourselves.
“Sabotage is misguided self love”.
When we sabotage our efforts it’s a form of self love to protect ourselves from the consequences of what we may have experienced as a younger child, when things didn’t work out the way we expected them to.

04/03/2026

Smile! It releases tension from your jaw and neck muscles plus lightens your mood!
An all round win as far as I am concerned.

10/02/2026

After doing some beautiful yoga stretches with affirmations I lay flat on my back feeling my body sink into my mat and relaxed while I repeated “I allow stillness to bring me peace & joy”
What a lovely feeling to feel so relaxed, a form of self love and the best thing is, it’s free!
We owe it to ourselves and our nervous systems to take time out and just be.
&joy

05/02/2026

There is something special about connecting with yourself through your eyes and speaking to yourself.
Today I said :
I am enough
I am deserving
I am important
I matter
I value you
I love you, Shirley!
Maybe like me you never hear these words, so why not say them to yourself?
Tell yourself you are safe with me, I am your very best friend, I have your back, you are not alone. You are worthy of my time and attention. Or anything else you wish someone would say to you.
You be that someone for yourself

02/02/2026

Sometimes it’s good just to get up and do something different. Work can wait!
Manic Monday after an emotionally charged day of healing yesterday - I will tell you all about it soon.

31/01/2026

Shopping for a gift with spirit’s guidance, makes for a fun adventure as to what I would find and where.
Life is so much simpler when we listen and follow the guidance.

26/01/2026

I pulled a card for us today and it is a reinforcement of my previous video.
“If you believe” by Doreen a Virtue & Radleigh Valentine’s Angel Answers oracle card deck.
Believe it is possible and visualise the outcome.

Address

59 Voortrekker Road
Somerset West
7130

Opening Hours

Monday 10:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 09:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:30 - 16:00

Website

Alerts

Be the first to know and let us send you an email when Shirley du Plessis Holistic Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category