Art of Living Somerset West

13/11/2025

!!! STARTS TOMORROW !!!
🌿 3-Day Art of Silence Retreat with Mukesh 🌿
🗓️ 14 – 16 November 2025

Take a pause from the noise of daily life and dive deep into stillness and self-connection. This is the full 3-day version of the Online Silence Course — with no shortcuts — making it ideal for first-time participants and experienced meditators alike.

With nearly three full days in silence and deep guided meditations, you’ll experience the true depth of the Art of Silence and emerge feeling rested, clear, and connected — your life filled with abundance and blessings. 🌸

✨ Build upon your Happiness Program experience
✨ Rest deeply in an all-inclusive guided retreat
✨ Realign with your inner truth
✨ Go deeper with advanced meditations, silent inquiry, and rejuvenating yoga

🕉️ Course Details
• Date: 14–16 November 2025
• Schedule: Starts Friday at 6:30am | Ends Sunday at 6:00pm
• Bonus: Introductory session on Thursday, 13 November at 7:00pm (highly recommended!)
• Cost: R1000 | R650 for pensioners & students

🔗 Register here: https://www.artofliving.org/za-en/program/5641

📞 Enquiries: Mukesh – +27 82 413 4500

Give yourself the gift of stillness — the kind that refreshes your whole being. 🌿

10/11/2025

🌿 3-Day Art of Silence Retreat with Mukesh 🌿
!!! THIS WEEKEND !!! 🗓️ 14 – 16 November 2025

Take a pause from the noise of daily life and dive deep into stillness and self-connection. This is the full 3-day version of the Online Silence Course — with no shortcuts — making it ideal for first-time participants and experienced meditators alike.

With nearly three full days in silence and deep guided meditations, you’ll experience the true depth of the Art of Silence and emerge feeling rested, clear, and connected — your life filled with abundance and blessings. 🌸

✨ Build upon your Happiness Program experience
✨ Rest deeply in an all-inclusive guided retreat
✨ Realign with your inner truth
✨ Go deeper with advanced meditations, silent inquiry, and rejuvenating yoga

🕉️ Course Details
• Date: 14–16 November 2025
• Schedule: Starts Friday at 6:30am | Ends Sunday at 6:00pm
• Bonus: Introductory session on Thursday, 13 November at 7:00pm (highly recommended!)
• Cost: R1000 | R650 for pensioners & students

🔗 Register here: https://www.artofliving.org/za-en/program/5641

📞 Enquiries: Mukesh – +27 82 413 4500

Give yourself the gift of stillness — the kind that refreshes your whole being. 🌿

09/11/2025

Sri Sri TATTVA South Africa is excited to announce that after the 1st successful Marma Practitioner Training Pilot early 2025, we are planning another Marma Practitioner Training in Johannesburg and Cape Town in January and February 2026 .

After the training, practice sessions and evaluation, you can become a certified Marma Practitioner and can start making a living out of it. The wellness industry is fast growing, and Marma is a very welcomed treatment by clients.

Never heard about Marma?
Watch the introduction session on Marma by Dr. Manikantan https://www.youtube.com/watch?v=foAsr1xVDcI And Dr. Nisha explains the ancient healing practice of Marma points and how they can benefit your overall well-being; activating the Marma points leads to restoration in harmony of body and mind. https://www.instagram.com/reel/C9hjn4jIKPb/?igsh=bWpkc29oZGVhYzhs

I am interested, I want to join!
Please let us know by 26 October at the latest if you are interested in joining the Marma Practitioner Training in Cape Town or Johannesburg and if you meet the requirements via the google form: https://forms.gle/i5uvLqyN8kfUXjUe7

📌 For more information or questions, you can reach out on WhatsApp to :
Annewikke on 061 503 3560
Vikesh on 073 266 3860

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

07/11/2025

🕊️ The Art of Silence Retreat – a journey beyond words – is coming to one of the world’s most tranquil sanctuaries, the Buddhist Retreat Centre in Ixopo, recognised by CNN as one of the Top 10 Meditation Centres globally. 🌍

Perched on a ridge overlooking the valleys of the Umkomaas River system, the BRC offers sweeping views of forests and rolling hills that fade into the blue horizon — the perfect setting for deep rest, reflection, and renewal. 🌿

📅 Retreat Dates:
Sunday, 30 November (15:00) – Tuesday, 2 December (15:30)
(Limited space and accommodation available)

📍 Venue Details: https://www.brcixopo.co.za

🌸 Register Online:
Secure your seat (includes program + all meals):
👉 https://www.artofliving.org/za-en/program/5805

🏡 Accommodation:
Email Bookings@brcixopo.co.za to reserve your room. Choose from single or twin-bedded rooms, ensuite cottages, or thatched chalets overlooking peaceful valleys — all within a short walk of the meditation hall and dining area.

Mention that you’re an Art of Silence guest to receive a 10% discount on rates. 🌺

Come experience silence in one of South Africa’s most beautiful spiritual spaces — where nature, stillness, and wisdom meet. 🌾

04/11/2025

🌿 3-Day Art of Silence Retreat with Mukesh 🌿
🗓️ 14 – 16 November 2025

Take a pause from the noise of daily life and dive deep into stillness and self-connection. This is the full 3-day version of the Online Silence Course — with no shortcuts — making it ideal for first-time participants and experienced meditators alike.

With nearly three full days in silence and deep guided meditations, you’ll experience the true depth of the Art of Silence and emerge feeling rested, clear, and connected — your life filled with abundance and blessings. 🌸

✨ Build upon your Happiness Program experience
✨ Rest deeply in an all-inclusive guided retreat
✨ Realign with your inner truth
✨ Go deeper with advanced meditations, silent inquiry, and rejuvenating yoga

🕉️ Course Details
• Date: 14–16 November 2025
• Schedule: Starts Friday at 6:30am | Ends Sunday at 6:00pm
• Bonus: Introductory session on Thursday, 13 November at 7:00pm (highly recommended!)
• Cost: R1000 | R650 for pensioners & students

🔗 Register here: https://www.artofliving.org/za-en/program/5641

📞 Enquiries: Mukesh – +27 82 413 4500

Give yourself the gift of stillness — the kind that refreshes your whole being. 🌿

02/11/2025

!!! STARTS TOMORROW !!!

🌿✨ Sri Sri Yoga Level 1 ✨🌿
In-person with Gerlinde | 3–5 Nov 2025

Don't miss out on the first in person SSY course in CT in years, with senior AOL/SSY teacher Gerlinde with 20+ years experience!

Sri Sri Yoga is more than stretching — it’s a joyful, gentle, and transformative practice combining:

🧘 Yoga postures
🌬 Breathing techniques
🪷 Yogic wisdom

Perfect for beginners, those restarting, or regular practitioners wanting to deepen their practice. Suitable for all levels, with a take-home practice to continue your journey.

📅 Dates: 3–5 Nov 2025
📍 LMRI Dance School, Burgundy Estate, Cape Town
ℹ More info & registration: https://www.artofliving.org/za-en/program/5779
✨ Limited spots — book soon!

31/10/2025

🌿✨ Sri Sri Yoga Level 1 ✨🌿
In-person with Gerlinde | 3–5 Nov 2025

Don't miss out on the first in person SSY course in CT in years, with senior AOL/SSY teacher Gerlinde with 20+ years experience!

Sri Sri Yoga is more than stretching — it’s a joyful, gentle, and transformative practice combining:

🧘 Yoga postures
🌬 Breathing techniques
🪷 Yogic wisdom

Perfect for beginners, those restarting, or regular practitioners wanting to deepen their practice. Suitable for all levels, with a take-home practice to continue your journey.

📅 Dates: 3–5 Nov 2025
📍 LMRI Dance School, Burgundy Estate, Cape Town
ℹ More info & registration: https://www.artofliving.org/za-en/program/5779
✨ Limited spots — book soon!

30/10/2025

!!! FREE! STARTS TOMORROW !!!

🌸 Come, Let’s Learn Gītā 🌸
Free Online Classes 🧒🧑‍🦱

🗓️ Commencement : Friday, 31 October 2025 (7:00 PM)
Level 1️⃣ – 43rd Batch

🌻 In 20 days , learn the pure Sanskrit pronunciation of 2 chapters of the Śrīmad Bhagavad Gītā.
🌻 On passing the exam. receive the “Gītā Guñjana” e-certificate.
✨ Free admission to the next three levels for complete learning of the Gītā.

⏰ Five days a week, 40 minutes per day.
Class begins: 3rd November, 2025

🌍 Classes available in 13 languages.
33 time slots (from 4 AM to midnight 2 AM IST)

🌿 Weekend (Saturday–Sunday) Interpretation Sessions – To help you adopt the teachings of the Gītā in daily life.

👉 Register from your mobile and join the WhatsApp group immediately
🔗 joingeeta.com

🌸 ॥ Read Geeta, Teach Geeta, Live Geeta ॥ 🌸

Prachāra Vibhāga

Learngeeta, Geeta Pariwar 🚩

30/10/2025

!!! STARTS TOMORROW !!!

✨️ Online Art of Silence with Denise 🌸

✨ Treat yourself to some quality ‘me’ time and join us for the upcoming online Art of Silence. Give yourself this time out from the world to connect to yourself and go within.

No leave required, yet participants experience profound and deep meditation from the start!

🗓Dates: 31 Oct - 2 Nov 2025

⏰️Times:
Fri 6:00pm-9:00pm;
Sat 6:30am-9:00pm;
Sun 6:30am-5:00pm

For more info contact:
Denise 076 161 6706

Link to register:
https://www.artofliving.org/za-en/program/5713

🍀Relax. Refresh. Rejuvenate.