Wilien Strydom Physiotherapy

Wilien Strydom Physiotherapy Excellent treatment of any spine or joint pain following injury with a strong focus on rehabilitation

Physiotherapy Treatment with a hands-on approach to ensure fast and effective recovery from injury.

Listen up!📣To all our Pilates clients!🤸‍♀️YES, anyone that have done pilates with us previously and currently.🤩🥳You are ...
06/11/2025

Listen up!📣

To all our Pilates clients!🤸‍♀️

YES, anyone that have done pilates with us previously and currently.🤩🥳

You are invited to join us at Lourensford Wine Estate for a sunrise Pilates class!🧘‍♀️🍳🍷

Contact us at 0218515935 to book your spot!☎️

Mindful Friday creativity🎨Thank you, Alta!😍
31/10/2025

Mindful Friday creativity🎨

Thank you, Alta!😍

Wines2Whales is coming up this weekend 🍷🐋Good luck to all our patients participating! 🚵Hou bene hou!🦵
29/10/2025

Wines2Whales is coming up this weekend 🍷🐋

Good luck to all our patients participating! 🚵

Hou bene hou!🦵

Did you know?😎That your body has 650 muscles and 187 joints??🫢You are BUILT to MOVE!💪
24/10/2025

Did you know?😎

That your body has 650 muscles and 187 joints??🫢

You are BUILT to MOVE!💪

Distance for Difference👏We had the privilege of working at this event this weekend!👐D4D mobilises athletes and supporter...
22/10/2025

Distance for Difference👏

We had the privilege of working at this event this weekend!👐

D4D mobilises athletes and supporters to raise funds and advocate for the empowerment and upliftment of children in need.🌟🚵🚴‍♀️

Thank you to all the athletes and organisers that made a DIFFERENCE!

Rolled your ankle? 🫣Not all sprains are the same! From a mild stretch to a full tear — your recovery depends on the grad...
15/10/2025

Rolled your ankle? 🫣

Not all sprains are the same!
From a mild stretch to a full tear — your recovery depends on the grade. 🦶💪
Physiotherapy helps you rebuild strength, stability, and confidence — step by step!👌

Contact Wilien Strydom Physiotherapy at 0736255623 or 0218515935📞

Do you want to know something fascia-nating?🤔Fascia is a sheath of elastic connective tissue that surrounds every part o...
15/10/2025

Do you want to know something fascia-nating?🤔

Fascia is a sheath of elastic connective tissue that surrounds every part of your body. 🤩
Functions:
It provides support to your 💪, tendons, ligaments, 🫁 🫀, joints and bones.🙌

Although tendons are sometimes niggly they were designed to be loaded.💪If you are struggling with Achilles pain, let us ...
01/10/2025

Although tendons are sometimes niggly they were designed to be loaded.💪
If you are struggling with Achilles pain, let us help you get them ready for load again! 😎

Contact Wilien Strydom Physiotherapy at 0218515935 or 073 625 5623☎️

Although tendons are sometimes niggly they were designed to be loaded.If you are struggling with Achilles pain, let us h...
01/10/2025

Although tendons are sometimes niggly they were designed to be loaded.
If you are struggling with Achilles pain, let us help you get them ready for load again! 💪

Contact Wilien Strydom Physiotherapy at 0218515935 or 073 625 5623☎️

Does your jaw click when you eat or yawn? OR do you experience any jaw pain?Tip to avoid aggravating the TMJ:❌Do not res...
17/09/2025

Does your jaw click when you eat or yawn? OR do you experience any jaw pain?

Tip to avoid aggravating the TMJ:
❌Do not rest your jaw onto your hand when working in front of the desk.
❌Don't always chew bubblegum on the same side.

Contact us on 073 625 5623 or 0218515935 for an appointment. ☎

16/09/2025

Our landline is down, please contact us on 073 625 5623.
Thank you! 😀

The team took some time off to enjoy our gorgeous area on a Friday morning 😎We had a fantastic time soaking up the sun a...
12/09/2025

The team took some time off to enjoy our gorgeous area on a Friday morning 😎

We had a fantastic time soaking up the sun and catching a breath! ☕☀️

Address

171 Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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