Paardevlei Therapy Centre

Paardevlei Therapy Centre Mind, body & soul are like a musical ensemble. Each must be finely tuned, well-nourished, diligently.

November Blessings 🫶🏻
16/11/2025

November Blessings 🫶🏻

Before you start your day 🌸🌸🌸
11/11/2025

Before you start your day 🌸🌸🌸

💙 November is Men’s Mental Health Month 💙It’s a reminder to check in on the men in our lives — our dads, brothers, partn...
05/11/2025

💙 November is Men’s Mental Health Month 💙

It’s a reminder to check in on the men in our lives — our dads, brothers, partners, friends. Too many men suffer in silence because they’re told to “be strong.”

Let’s change that. 💬
Talking about feelings doesn’t make you weak — it saves lives.

This month, let’s start the conversation, break the stigma, and remind every man it’s okay to ask for help!

💙

Timo 🎉Happy Birthday to an amazing colleague! 🥳 Wishing you a day filled with laughter, good vibes, and all the things t...
01/11/2025

Timo 🎉

Happy Birthday to an amazing colleague! 🥳
Wishing you a day filled with laughter, good vibes, and all the things that make you happiest.

Cheers to another year of success and fun ahead! 🎂



Welcome to the PTC Team 💚Inge-Amé de Bruin Position at Paardevlei Theraphy Centre: Industrial & Organisational Psycholog...
27/10/2025

Welcome to the PTC Team 💚

Inge-Amé de Bruin

Position at Paardevlei Theraphy Centre: Industrial & Organisational Psychologist | Workplace Counsellor | Life & Career Coach

My role: Typically, I’m responsible for supporting individuals and organisations in enhancing wellbeing, resilience, and effectiveness. My work involves workplace counselling for employees experiencing trauma, burnout, or adjustment challenges, as well as coaching and psychometric assessments to promote personal and professional growth.

Day in the life: In a day, I might facilitate a counselling session, conduct a psychometric feedback discussion, meet with an HR team about workplace wellbeing, or guide a leader through a meaningful coaching process. Inge-Amé is known to love helping people rediscover clarity and purpose, and can always be counted on for calm, grounded insight (often with a cup of coffee in hand).

Education:
Bachelor of Communication Management (majoring in Industrial & Organisational Psychology)
Bachelor of Industrial & Organisational Psychology Honours
Master’s in Industrial & Organisational Psychology (North-West University)

Working philosophy: I believe in creating spaces where people feel safe to reflect, heal, and grow. My approach is strengths-based and meaning-centred, integrating evidence-based methods such as CBT, mindfulness, and Appreciative Inquiry. I value integrity, compassion, and authenticity, and hope to be remembered for bringing warmth and purpose into the world of work and wellbeing.

We call her our: Grounded Optimist

Other skills worth mentioning: Organisational climate and engagement studies; Psychometric assessment & feedback; Career development; Leadership and team coaching; Burnout prevention and reintegration; Trauma debriefing and workplace wellbeing facilitation.

Personal life: Married to Armand and mother of Kian Samuel, Inge-Amé is a nature-lover and finds joy in life’s simple moments; being in awe of a sunset, taking in quiet spaces, or discovering wisdom in words written by people with different perspectives.

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🌿 Child Anxiety: Understanding & Support 🌿Anxiety in children is more common than we think — and it often shows up as tu...
22/10/2025

🌿 Child Anxiety: Understanding & Support 🌿

Anxiety in children is more common than we think — and it often shows up as tummy aches, clinginess, irritability, or trouble sleeping. 💭

As parents, the best thing we can do is listen without judgment, stay calm, and create a sense of safety.🫶

Encourage your child to talk about their feelings, remind them that it’s okay to be scared, and help them find small ways to cope — like breathing exercises, quiet time, or drawing. ✨

💬 Remember: You don’t need to have all the answers — your calm presence is already a powerful comfort💖

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20/10/2025

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Today is Monday 💚
20/10/2025

Today is Monday 💚

Reminder for the day 🫶🏻
16/10/2025

Reminder for the day 🫶🏻

💚 World Mental Health Day 💚Today we highlight the importance of mental well-being — a key part of overall health that de...
10/10/2025

💚 World Mental Health Day 💚

Today we highlight the importance of mental well-being — a key part of overall health that deserves care and attention every day. 🌿

Mental Health Day reminds us to slow down, reflect, and prioritise our emotional balance. By talking openly, offering support, and practising kindness, we help create a world where mental wellness is valued and stigma has no place. 💭✨

Take a moment to check in with yourself and those around you — your mental health matters.


Stress is like a bucket that fills up with life’s challenges 🫶🏻The key is to manage it 🫶🏻
09/10/2025

Stress is like a bucket that fills up with life’s challenges 🫶🏻

The key is to manage it 🫶🏻

Drop a 💚 if this resonates with you!
06/10/2025

Drop a 💚 if this resonates with you!

Address

Unit 2 Tonquani House, 6 Gardner Williams Avenue, Paardevlei, Firgrove Rural
Somerset West
7110

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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About Us

Redefining Multi-Disciplinary Therapy - a Body and Mind Approach

Paardevlei Therapy Centre is situated in the beautiful Paardevlei Sanctuary on the R44 close to Strand and Somerset West. The Paardevlei Therapy Centre was inspired by a vision to create a multi-disciplinary health team with an integrated approach to healing Trauma. The centre was opened in February of 2018.

We are proud to say that we work closely as a multi-disciplinary team and place high priority on understanding how each team member approach Trauma and how each modality adds to better holistic healing of the patient. We constantly interact to collaborate and learn from each other about our way of working with Trauma.

At Paardevlei Therapy Centre it is of utmost importance for us as multi-disciplinary team to treat our patients from an integrated Physical and Psychological/body and mind approach. The latest research shows that Trauma and Injury affects body and mind. Our specialist approach place trauma at the core of our work.