Paardevlei Therapy Centre

Paardevlei Therapy Centre Mind, body & soul are like a musical ensemble. Each must be finely tuned, well-nourished, diligently.

Today’s Reminder 🌸🌸
19/02/2026

Today’s Reminder 🌸🌸

Happy birthday 🎈🎈A blessed and beautiful birthday from the PTC Team!
13/02/2026

Happy birthday 🎈🎈

A blessed and beautiful birthday from the PTC Team!

Keep the Connection Rolling 🚗💨Just like a car, a relationship doesn’t usually break down because of one bad road—it wear...
10/02/2026

Keep the Connection Rolling 🚗💨

Just like a car, a relationship doesn’t usually break down because of one bad road—it wears down slowly because conditions change and we forget to stop and adjust. We hit potholes, carry heavier loads, and move through different seasons of life, often without noticing the “quiet wear” on our connection.

In her latest piece, Elonie de Klerk reminds us that even when the road gets rough, a little maintenance goes a long way.
Here are a few ways to “rotate your tires” this week:
• The 6-Second Ritual: Try a six-second kiss before leaving the house to create a shared breath and a moment of grounding.

• Check the Warning Lights: If you’re feeling “off” or disconnected, don’t ignore it; see it as a gentle signal to pause and reflect.

• Lead with Vulnerability: Instead of blaming, try saying, “I miss you” or “I feel like something is missing” to invite your partner in rather than pushing them away.

Connection isn’t something we only think about when things go wrong—it’s the grip that keeps us steady when the terrain changes.



It’s the Thoughts 💭
04/02/2026

It’s the Thoughts 💭

♥️♥️♥️
01/02/2026

♥️♥️♥️

Some days…🙏🏻
26/01/2026

Some days…🙏🏻

Recalculate and keep going 👏🏻👏🏻
22/01/2026

Recalculate and keep going 👏🏻👏🏻

Happy Friday! ☀️☀️☀️
16/01/2026

Happy Friday!

☀️☀️☀️

Daily Motivation 👏🏻🙏🏻
13/01/2026

Daily Motivation 👏🏻🙏🏻

2025 ➡️ 2026
05/01/2026

2025 ➡️ 2026

Happy and Blessed 2026!
01/01/2026

Happy and Blessed 2026!

Merry Christmas ♥️
23/12/2025

Merry Christmas ♥️

Address

Unit 2 Tonquani House, 6 Gardner Williams Avenue, Paardevlei, Firgrove Rural
Somerset West
7110

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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About Us

Redefining Multi-Disciplinary Therapy - a Body and Mind Approach

Paardevlei Therapy Centre is situated in the beautiful Paardevlei Sanctuary on the R44 close to Strand and Somerset West. The Paardevlei Therapy Centre was inspired by a vision to create a multi-disciplinary health team with an integrated approach to healing Trauma. The centre was opened in February of 2018.

We are proud to say that we work closely as a multi-disciplinary team and place high priority on understanding how each team member approach Trauma and how each modality adds to better holistic healing of the patient. We constantly interact to collaborate and learn from each other about our way of working with Trauma.

At Paardevlei Therapy Centre it is of utmost importance for us as multi-disciplinary team to treat our patients from an integrated Physical and Psychological/body and mind approach. The latest research shows that Trauma and Injury affects body and mind. Our specialist approach place trauma at the core of our work.