Flourish and grow great with Sanele

Flourish and grow great with Sanele Who is Flourish?

Flourish, a programme of national social franchise of antenatal & postnatal groups that support, celebrate and empower new and expectant mothers through the critical first 1000 days of a child’s life.

Coming to the end of your maternity leave? Stressed out? Watch our FREE mini-course on Going Back to Work - with peace o...
21/11/2025

Coming to the end of your maternity leave? Stressed out? Watch our FREE mini-course on Going Back to Work - with peace of mind! All you need to know about why you should choose a nanny, how to find her, employ her, upskill her and hand over to her. www.goingbacktowork.co.za

Nanny 'n Me

Did you know that skin-to-skin contact from fathers can also have a positive impact on premature babies?It helps regulat...
21/11/2025

Did you know that skin-to-skin contact from fathers can also have a positive impact on premature babies?

It helps regulate their breathing, heart rate, and temperature, and promotes bonding between father and baby. The whole family can play a part in providing support when caring for preterm babies.

This means when mommy is not around, fathers, partners and other family members can provide Kangaroo Care. Let's encourage all fathers and partners to practice skin-to-skin contact with their premature babies.

⭐️Want a Bennetts  Hamper worth R1000+? Now’s your chance! ⭐️Closes: 30 November 2025 ⏰How to snag your entry:�⭐️ Fill o...
21/11/2025

⭐️Want a Bennetts Hamper worth R1000+? Now’s your chance! ⭐️

Closes: 30 November 2025 ⏰

How to snag your entry:�

⭐️ Fill out the entry form https://parentinghub.co.za/competitions/win-with-bennets/�

⭐️ Tag a friend so they can join in too �

⭐️ Share this post & tag us! �

⭐️ Follow both our accounts �

⭐️ Recommend a product you love from our feed �

⭐️ Enter as many times as you like!

T&C’s apply – full details on our website

You are loved! Feeling the motherload??? Healing starts by talking SADAG SUPPORT GROUPS are the way to go. Contact me fo...
10/10/2025

You are loved! Feeling the motherload??? Healing starts by talking SADAG SUPPORT GROUPS are the way to go. Contact me for postpartum depression support on 0826241925

With ABC Baby Care Training – I just got recognized as one of their top fans! 🎉
10/09/2025

With ABC Baby Care Training – I just got recognized as one of their top fans! 🎉

👶🏻 Breast-milk is the ideal first food for a baby. It's safe, clean and contains antibodies which protect against danger...
23/08/2025

👶🏻 Breast-milk is the ideal first food for a baby. It's safe, clean and contains antibodies which protect against dangerous illnesses.

✅ Start breastfeeding within 1 hour after birth
✅ Breastfeed exclusively for the first 6 months
✅ Continue breastfeeding alongside healthy family foods until the baby is at least 2 years old

Thank you, Panado SA  for this great gift for five of our readers!Flourish and grow great with Sanele mommies try your l...
23/08/2025

Thank you, Panado SA for this great gift for five of our readers!
Flourish and grow great with Sanele mommies try your luck 💃💃💃

Thank you, Panado SA for this great gift for five of our readers!

𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒈𝒐𝒂𝒍𝒔? By Medela South Africa We've got you covered! Here are some tips to help you achieve your breastfee...
11/08/2025

𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒈𝒐𝒂𝒍𝒔? By Medela South Africa
We've got you covered!

Here are some tips to help you achieve your breastfeeding dreams

This week, we come together and celebrate the incredible journey that is breastfeeding. From the moms who are just start...
11/08/2025

This week, we come together and celebrate the incredible journey that is breastfeeding. From the moms who are just starting out, to those who are weaning their little ones, let's acknowledge the power, beauty, and challenges that come with this incredible bond.
So here's to you, moms, for all the tears, laughter, and love that you pour into your little ones every day. You are truly amazing, and we're proud to support you on this journey! Medela South Africa

With Keready SA – I just got recognized as one of their top fans! 🎉
11/08/2025

With Keready SA – I just got recognized as one of their top fans! 🎉

With MamaMagic – I just got recognized as one of their top fans! 🎉
11/08/2025

With MamaMagic – I just got recognized as one of their top fans! 🎉

Signs of Labor:Here are the most common signs that labor may be starting: 1. Regular Contractions – Tightening and pain ...
08/08/2025

Signs of Labor:

Here are the most common signs that labor may be starting:
1. Regular Contractions – Tightening and pain that come at regular intervals and get stronger over time.
2. Lower Back Pain – Persistent or increasing pain in your lower back.
3. Bloody Show – A pink or bloody mucus discharge (from the mucus plug coming out).
4. Water Breaking – A gush or slow trickle of fluid from your va**na (amniotic sac rupture).
5. Pelvic Pressure – A feeling that the baby has dropped lower into your pelvis.
6. Cramps – Period-like cramps that don’t go away.
7. Nesting Instinct – A sudden burst of energy or strong desire to prepare your home.
8. Diarrhea or Nausea – Hormonal shifts can trigger stomach upset.
9. Cervix Changes – Your doctor or midwife may note dilation and effacement during a checkup.

If your water breaks, contractions are strong and regular, or you experience heavy bleeding, contact your doctor or go to the hospital immediately.



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