Cara Duvenage Dietitian

02/03/2026

01/03/2026

Three years ago, I set sail on a journey to help people find balance, confidence, and peace in their relationship with food.

Since then, I’ve had the privilege of walking alongside so many incredible people as they’ve navigated their own health journeys — through challenges, growth, and meaningful change.

I am so grateful for every person who has trusted me to be part of their story.

Here’s to steady progress, strong foundations, and smooth sailing ahead.

It truly feels so special to sail into three ⛵🤍

24/02/2026

We just love being able to support and care for our patrons where we have specialist services from Chiropractors, Dietitians, Therapeutic massage, Beauty products, Hyperbarix chambers and more…. Come and visit us to make sure you are feeling revitalized and healthy!






These are just some of our specialists available at the World Of Wellness

24/02/2026

Come join us for a lovely walk around the Bunny Park🚶‍♀️

15/01/2026

Tiny mouths. Big questions. 🍼
From latch issues to pumping plans, lactation support that meets your family where you are.

12/01/2026

Ever stare at the lunchbox and think, “What can I pack that’s actually balanced… and my family will eat?”

Cara, a dietitian, and I, a chef (and mom), are here to make it simple, fun and realistic! 🥗✨

Join us for our Balance Bites Workshop, where we’ll show you:
• How to pack lunchboxes that actually fuel kids’ & adults energy and focus
• Easy swaps that are nutritious and tasty
• Smart prep tips to save you time during the week

🗓 24 January
⏰ 10:00 – 13:30
📍 The Culinary Loft
💰 R500 per person

Bring your questions, your appetite and leave with lunchbox confidence — plus a few tasty surprises!

Spots are limited — we’d love to see you there 🤍

Cara Duvenage Dietitian

07/01/2026

The global consumer goods brand said the withdrawal of the product was a precautionary measure.

05/01/2026

Look who’s back 👀
Back again.
We’re open and ready for 2026. 🚀

15/12/2025

Still need Vitality points?🤓

This is your last opportunity to book and to get those points!

We are available until Friday 19th December 2025 to assist you with your Vitality checks.

Contact us on 0733577711 or dietitiancara@gmail.com

15/12/2025

Please note that the practice is closing on the 19th of December and will open again on the 5th of January 2025!

We are still open this week!!

17/11/2025

The Elfie came to visit us today and got to see what it is like to be a Dietitian! 🤓

What a fun day it was. Keep an eye out for his next adventure as he wonders through the centre.