What are the opening hours?

Monday 08:00 - 09:15 Wednesday 08:00 - 09:15 Friday 08:00 - 09:15 Saturday 08:00 - 09:15 Sunday 08:00 - 09:30

Holistic Yoga

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Holistic Yoga

Farah is a Certified Yoga & Meditation Teacher. Our Holistic Yoga practice is unique & highly beneficial, incorporating mental health & healing tools.

We offer our Yoga classes to women & students only. Classes are offered @ The Sanctuary Studio or Online

16/11/2025

New Moon Sound Journey ~ next Saturday at 3PM.. 🌙💜✨

This collective Sound Journey will renew & refresh your energy for new beginnings, under the New Moon. Shed the old, as you embrace the new! Enjoy a Soulful Sound Bath in an intimate group setting for an empowering healing experience.

BOOK YOUR SPOT NOW 👇 https://the-sanctuary-studio.rezeve.com/class/b0d05be9-84ca-4314-8ae3-062984a6cfa4

30/10/2025

LOOKING FOR SOMETHING UNIQUE AND HOLISTIC TO ATTEND IN STANGER?

Come try out our new classes in November..
Gain strength, flexibility and mental wellness all rolled into one class. 🙏💜✨

You can also choose from an array of classes that are purely fitness based and some that are healing based. We include a 15-20 min Meditation & Mindfulness practice, which you can choose to omit or attend as an added extra to your holistic wellness and mental health.

We have packages tailored to suit your needs... Click below on our website now 👇
https://the-sanctuary-studio.rezerv.co/

CONTACT US FOR MORE DETAILS
📞 083 786 4417
✉️ sanctuarystudiostanger@gmail.com

📍 The Sanctuary Studio
1 First Street, Stanger, KZN
🌏 Online Zoom Sessions Worldwide

𝗙𝗮𝗿𝗮𝗵 𝗠𝗮𝗻𝗷𝗼𝗼
Holistic Wellness Coach
Certified Yoga & Advanced Meditation Teacher
Registered ®️ with World Yoga Alliance (India)
(YTT 450 hours)

* Farah is currently completing her International BASI PILATES Student Teaching practice with TashB Pilates *

BOOK A CLASS WITH FARAH MANJOO TO EXPERIENCE AN EXTRAORDINARY SELF CARE PRACTICE, STRUCTURED FOR HOLISTIC WELLNESS & MIND-BODY FITNESS 👌😎

10/10/2025

READY FOR THE WEEKEND?
Time to unwind and find balance & alignment 💜✨🙌

01/09/2025

SPRING IS HERE TO UNLOCK YOUR BEST HEALTH! 🙌🌱🌷

Holistic Yoga classes take place in Stanger, Newtown at The The Sanctuary Studio.

I, Farah Manjoo personally host these beautiful sessions at my newly built studio on a private and serene property with safe parking and security. This is a modern studio with a posh aesthetic appeal, surrounded by a lush Zen garden. 🌱🌸🌳

At Holistic Yoga, I meet people where they are at in their health and wellness journey. This is a safe and professional space. We have classes for beginners and people who have injuries & chronic pain and we also have classes for the fit women who are looking for a challenge.

Whether your goal is to find inner peace and balance or to tone and sculpt your body to look sexy in that pair of jeans... we got you covered. I am dedicated in my role as a Yoga Teacher and I am committed to adding value to your life and holistic well-being.

Our classes are holistic in nature and work on the whole person; mind-body-soul. Let's awaken you to the best version of yourself that you can be proud of.

CONTACT ME:
📞 083 786 4417
✉️ sanctuarystudiostanger@gmail.com

SIGN UP NOW ON OUR WEBSITE 👇✨
https://the-sanctuary-studio.rezerv.co

𝗙𝗮𝗿𝗮𝗵 𝗠𝗮𝗻𝗷𝗼𝗼
Holistic Wellness Coach
Certified Yoga & Advanced Meditation Teacher
Registered ®️ with World Yoga Alliance (India)
(YTT 450 hours)

Farah comes from an Education & Psychology background and also specialises in Mental Health Empowerment and Holistic Healing Therapies.

17/08/2025

Check out our new flyer at The Sanctuary Studio

If you would like more details, visit our website now and book your appointment on our booking system 👇
https://the-sanctuary-studio.rezerv.co/

04/08/2025

SIGN UP FOR A MEMBERSHIP PACKAGE ON OUR WEBSITE OR COME TRY OUT A CLASS BY BOOKING FOR A DROP IN CLASS

Click on the link to book👇
https://the-sanctuary-studio.rezerv.co/

Address

1 First Street
Stanger
4450

Opening Hours

Monday	08:00 - 09:15
Wednesday	08:00 - 09:15
Friday	08:00 - 09:15
Saturday	08:00 - 09:15
Sunday	08:00 - 09:30

Website

https://the-sanctuary-studio.rezerv.co/

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