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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Dr. Colin Montgomery Gynaecology

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Dr. Colin Montgomery Gynaecology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Colin Montgomery Gynaecology, Obstetrician-gynaecologist, Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive, Stellenbosch.

01/01/2026

Happy New Year! 🎆 May 2026 bring you strength, vitality, and well-being.

We look forward to supporting you on your health journey in the year ahead and empowering you to prioritise your wellness.

*𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘋𝘳 𝘊𝘰𝘭𝘪𝘯 𝘔𝘰𝘯𝘵𝘨𝘰𝘮𝘦𝘳𝘺'𝘴 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦𝘰𝘱𝘦𝘯 𝘰𝘯 5 𝘑𝘢𝘯𝘶𝘢𝘳𝘺.

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31/12/2025

On the cusp of 2026, now is the perfect time to reflect on the year ahead and set intentional goals that will equip you to grow and thrive. Consider these strategies to set yourself up for success in your personal and professional life:
◾ Define your goals with precision. Replace broad ambitions like "improve fitness" with actionable steps like "attend yoga classes twice a week".
◾ Segment your vision. Break ambitious goals into smaller, achievable milestones to maintain focus and momentum throughout the year.
◾ Be adaptable. Life is dynamic – embrace the flexibility to adjust your plans while staying committed to your objectives.
◾ Measure and celebrate each milestone. Regularly track progress and honour even the smallest victories – they build the pathway to larger achievements.
◾ Practise self-compassion. Remember that growth is a journey, not a race. Approach any setbacks as opportunities to learn and evolve.

No matter your goals, Dr Colin Montgomery is committed to supporting you on your health journey in the coming year. 🫶

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26/12/2025

“𝘜𝘯𝘭𝘪𝘬𝘦 𝘨𝘪𝘷𝘪𝘯𝘨 𝘢 𝘨𝘪𝘧𝘵, 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘢 𝘰𝘯𝘦-𝘵𝘪𝘮𝘦 𝘰𝘳 𝘰𝘯𝘦-𝘢𝘵-𝘢-𝘵𝘪𝘮𝘦 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘨𝘰𝘰𝘥𝘸𝘪𝘭𝘭 𝘪𝘴 𝘢𝘯 𝘢𝘣𝘪𝘥𝘪𝘯𝘨 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦 𝘰𝘧 𝘨𝘦𝘯𝘦𝘳𝘰𝘴𝘪𝘵𝘺 𝘵𝘰𝘸𝘢𝘳𝘥 𝘰𝘵𝘩𝘦𝘳𝘴. 𝘐𝘵 𝘯𝘦𝘷𝘦𝘳 𝘪𝘴 𝘥𝘰𝘯𝘦 𝘢𝘯𝘥 𝘯𝘦𝘷𝘦𝘳 𝘶𝘴𝘦𝘴 𝘶𝘱.”
– 𝘕𝘦𝘭𝘭𝘪𝘦𝘢𝘯𝘯𝘢 𝘏𝘢𝘺

On this Day of Goodwill, let's embrace kindness, generosity, and care – both for yourself and others. May your day be filled with gratitude and meaningful moments. 🫶

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25/12/2025

The gift of love. The gift of peace. The gift of health. May all these be yours on this special day! Wishing you a very merry Christmas and a festive season filled with joy and cherished moments. 🌟🎄🎁

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘵𝘳𝘶𝘴𝘵𝘪𝘯𝘨 𝘶𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 – 𝘸𝘦 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘪𝘯𝘨 𝘵𝘰 𝘤𝘢𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳 𝘢𝘩𝘦𝘢𝘥.

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22/12/2025

☀️ Temperatures are rising — and so is your risk of getting vaginal infections.

Many of the things you might love about summer — warmth, humidity, outdoor activities, and frequent swims — create the perfect environment for yeast infections, bacterial vaginosis, urinary tract infections, chafing, and vaginal irritation. Here's how to avoid concerns down there:
👙 Change out of wet swimwear quickly.
🩲 Wear breathable cotton underwear.
🧼 Avoid overly scented soaps or intimate washes.
💧 Stay hydrated.
🩺 Listen to your body and get checked if you experience itching, burning, or unusual discharge.

Here's to a healthy and happy summer! ☀️🏖️🙌

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19/12/2025

After another full – and successful – year, Dr Colin Montgomery will be taking a well-deserved Christmas break. His practice is closing for the festive season today and will reopen on 5 January 2026. Please ensure any appointments or follow-ups are scheduled in advance.
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

𝘞𝘦 𝘸𝘪𝘴𝘩 𝘺𝘰𝘶 𝘢 𝘫𝘰𝘺𝘧𝘶𝘭 𝘢𝘯𝘥 𝘳𝘦𝘴𝘵𝘧𝘶𝘭 𝘩𝘰𝘭𝘪𝘥𝘢𝘺 𝘴𝘦𝘢𝘴𝘰𝘯 𝘢𝘯𝘥 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘺𝘰𝘶 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘪𝘯 2026! 🌟🎄

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16/12/2025

Today we honour the journey of unity, healing, and hope in South Africa. 🫶

Let this public holiday be a reminder to pause, reflect, and reconnect with your relationships, health goals, wellbeing, and peace of mind. Let's move forward in harmony — stronger and healthier together.

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12/12/2025

Everyone looks forward to a little holiday once December rolls around! 🗓️🎄

Please take note that Dr Colin Montgomery's practice will be closing for a Christmas break on 19 December and reopening on 5 January 2026. Contact his practice today to set up an appointment for the new year:
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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10/12/2025

Whether you're travelling, celebrating, or simply taking a break, a few small steps can help you stay well this December. 🎄
🌟 Drink plenty of water! Summer heat combined with festive drinks can lead to dehydration.
🌟 Enjoy your favourite treats, but balance with fruit, veggies, and fibre to keep your gut happy.
🌟 Move your body. Even light activity like walking, dancing, or swimming can help you feel energised and improve your mood.
🌟 Get enough sleep. Rest is essential for immunity, mood, and recovery.
🌟 Look after your mental health. The holidays can be overwhelming, so set boundaries, take breaks from social media, and reach out if you're struggling.
🌟 Review your contraception to make sure it is still the best option for you.
🌟 Don’t ignore symptoms like unusual discharge or pain — get checked if something feels off.

You take care of everyone all year — now it’s time to take care of you. And good health is the best gift you can give yourself. 🎁

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03/12/2025

You’re in the homestretch! 🌟 It’s time for that final push to make it to the finish line – but you can only finish strong when you prioritise your health.

Wrap up the year with wellness and confidence by addressing those long-standing health concerns, scheduling essential screenings, and creating a wellness plan for the year ahead. Book a consultation today and start the journey to a healthier, more empowered you!
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

By making small, meaningful changes now, you can end the year feeling healthier, more energised, and ready for whatever comes next. 💪

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01/12/2025

Despite tremendous advances in HIV research over the years, women remain at greater risk to become infected due to biological factors, gender-based violence, and economic vulnerability. That's why World AIDS Day is the perfect time to highlight the importance of:
◾ Routine HIV screening.
◾ Open conversations about safe s*x, reproductive choices, and STI prevention.
◾ Compassionate care for HIV-positive women, especially during pregnancy and childbirth.

𝘏𝘦𝘳𝘦'𝘴 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺 𝘸𝘰𝘮𝘢𝘯’𝘴 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘥𝘪𝘨𝘯𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘩𝘰𝘱𝘦.

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28/11/2025

❌ MYTH: Every woman leaks a little after 40.
✅ FACT: It’s common, but not normal – and it can be treated.

Urinary incontinence doesn't have to disrupt your life – it can be treated with pelvic floor therapy, lifestyle changes, medications, and procedures. It's time to prioritise your bladder and pelvic floor health. You deserve to sneeze, run, and laugh without worry!

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Address

Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive
Stellenbosch
8700

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27218611140

Website

http://www.drcjmontgomery.co.za/

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