Grounded for Life

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As an Integrative Life Coach I use neuroscience-based techniques to support my clients in mastering mental health challenges (addressing burnout, anxiety, and depression) and stress-induced illnesses (such as insomnia, migraines, and eczema).

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Stellenbosch
7600

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Are you tired?

I have been a software developer for a few decades, and while it served me while I raised three daughters, it left me feeling empty. I earned good money but I always had this nagging question at the back of my mind: What if there is more to life? Some people are born to code, but I might not be one of them.

The transition from coding computers to coding (or decoding) people did not happen automatically. Some time ago I suffered from major depression and while I took a sabbatical from coding, I signed up for a life coaching course at New Insights Life Coach Training. In my studies, it became clear to me that my path into depression was inevitable and the cause was long-lasting underlying stress. Stress caused by not living my life purpose.

In essence, I am someone who wants to support people, who loves God and nature. My home library is filled with books that represent these elements. If I can help someone to live a healthier, happier, more balanced life through what God supplied within them and through nature, it gives me great joy.

“Your profession is not what brings home your weekly paycheck”, your profession is what you're put here on earth to do, with such passion and such intensity that it becomes spiritual in calling.” Vincent van Gogh