Nelda Hart Health Coach

Nelda Hart Health Coach I help women find balance through caring for their hormonal and metabolic health.
1:1 coaching online and locally, in person

What an inspiration!
19/10/2025

What an inspiration!

4,101 Followers, 252 Following, 746 Posts

What a fantastic day of learning!
18/10/2025

What a fantastic day of learning!

22/09/2025

The Left has lost its way on whole foods— by shunning animal products, including milk and meat, while championing fake alternatives—the very ultraprocessed junk food they once attacked.

More Americans are waking up to the common-sense idea that our most nourishing foods are whole and ancestral, including meat. 🥩

An evolutionarily correct diet is an idea supported by rigorous science—and one on which the Berkeley hippies and MAHA moms ought to agree.

I talk about how leaders on the left lost the nutritional high ground in my latest op-ed in Wall Street Journal: https://www.wsj.com/opinion/how-democrats-lost-the-whole-foods-vote-e7ff38eanl

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Stellenbosch
7600

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