07/11/2025
“Healing happens in the presence of safety, not in isolation.
Awareness brings clarity. Inquiry brings compassion.
The pause grounds you in your body.
Boundaries restore dignity.
Connection reminds you — you are not alone.
Healing doesn’t begin with grand transformation,
it starts with one small moment where you choose presence over avoidance.”
— Gabor Maté.
🌿
The Nia Art of Sensation Training begins in Fish Hoek on 14 November — a 6-day immersion into movement, awareness, and embodiment.
This is your invitation to reconnect with your body’s wisdom, find safety within, and experience a gentle nervous system reset through movement, music, and mindfulness.
🌸 CPD-accredited through Stellenbosch University
💬 “I feel like I’ve come home to my body.” – recent trainee
Whether you wish to teach or simply return to yourself, this training offers space to move, feel, and remember your natural joy.
📍 Fish Hoek | 🗓️ 14–17 Nov
DM me to join or learn more.
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