What are the opening hours?

Monday 07:30 - 17:00 Tuesday 07:30 - 17:00 Wednesday 07:30 - 17:00 Thursday 07:30 - 17:00 Friday 07:30 - 16:00

Dr Steve Steyn - Specialist Ophthalmologist

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Stellenbosch
Dr Steve Steyn - Specialist Ophthalmologist

Specialist Ophthalmologist

13/11/2025

What Are Cataracts?

Cataracts are a natural part of aging—but they don’t have to limit your life.

Symptoms include:
👁️ Cloudy or blurred vision
🌙 Difficulty seeing at night
🌈 Faded colours

Cataract surgery is a safe, quick, and effective procedure. Dr. Steve Steyn offers expert consultation and guidance.

➡️ www.stevesteyn.co.za

11/11/2025

Home Remedies for Simple Eye Problems 🏠👁️

Feeling irritated, dry, or sore eyes? Before over‑the‑counter solutions, try these gentle home care tips: warm compresses, cool drops, proper hygiene, and screen‑break routines.

🔗 Read the full guide here: https://shorturl.at/zu96a

➡️ www.stevesteyn.co.za

06/11/2025

Dry Eye Season Is Here 👁️🌼

Warmer spring and summer weather can cause your tears to evaporate faster—leaving your eyes feeling dry, itchy, or gritty.

💧 What helps:
✅ Use preservative-free artificial tears
😎 Wear sunglasses to block wind and UV rays
🥤 Stay well hydrated

If your symptoms persist, don’t ignore them.

Dr. Steve Steyn offers expert diagnosis and treatment for dry eye.

➡️ www.stevesteyn.co.za

04/11/2025

Protecting the Retina, Preserving Your Vision 👁️🩺

The retina plays a crucial role in how you see—and when it’s damaged, your sight can be at serious risk. Dr. Steve Steyn provides expert diagnosis and treatment for a range of retinal conditions, including:

🔹 Diabetic Retinopathy
🔹 Retinal Tears or Detachments
🔹 Macular Edema
🔹 Retinal Vein Occlusions

⚙️ Advanced Retinal Procedures Offered:
• Retinal Laser Therapy
• Intraocular Injections (Anti-VEGF)
• Ongoing Monitoring and Management

If you experience sudden vision changes, floaters, flashes, or a shadow over your vision—don’t wait.

📅 Book an appointment today with Dr. Steve Steyn
🔗 Learn more: www.stevesteyn.co.za/retinal-procedures

30/10/2025

How Aging Affects Your Eyes: What to Expect 👁️👵🏻

Your eyes change as you age—and not just your need for reading glasses.

🔸 You may notice more dryness, floaters, or light sensitivity
🔸 Night vision can decline
🔸 Risk increases for conditions like cataracts, glaucoma, and AMD
🔸 Eyelids and tear production may also change

Some changes are natural, but others may signal more serious issues.

✅ Regular eye exams with your ophthalmologist help catch problems early and protect your vision over time.

➡️ www.stevesteyn.co.za

28/10/2025

11 Things Gen-Z and Millennials Can Do Now to Avoid Blindness Later 👁️

Future-proof your eyesight by building smart habits today:
✅ Eat a nutrient-rich, colorful diet
✅ Stay active
✅ Quit smoking
✅ Protect your eyes from UV rays
✅ Limit screen time
✅ Get regular eye exams
✅ Manage chronic conditions
✅ Know your family history
✅ Use proper eye protection
✅ Watch for changes in vision
✅ Take breaks from digital devices (20-20-20 rule)

Your long-term vision starts with your lifestyle choices.

🔗 Read the full list here: https://shorturl.at/q1eFZ

➡️ www.stevesteyn.co.za

23/10/2025

Did you know poor sleep can impact your eye health? 😴

🥱 Chronic sleep deprivation can lead to:
➡️ Dry, irritated eyes
➡️ Blurred vision
➡️ Eye fatigue
➡️ Increased risk for conditions like glaucoma

Aim for 7–8 hours of quality sleep a night, and take screen breaks during the day to reduce digital strain. Keep your vision clear—prioritise rest and routine eye exams with Dr. Steve Steyn.

✅ www.stevesteyn.co.za

21/10/2025

With spring in full bloom, it’s the perfect time to freshen up your eye health routine! 🌸

Here are 5 easy ways to care for your vision this season:
✅ Wash your hands before touching your eyes
✅ Don’t ignore seasonal allergies—get proper treatment
✅ Wear sunglasses with UV protection
✅ Stay hydrated
✅ Book your next eye exam

Dr Steve Steyn’s practice is here to help you see clearly all season long.

🖥️ www.stevesteyn.co.za

10/10/2025

World Mental Health Day | Your Vision & Your Mind 🧠

Mental health and eye health are more connected than you might think. Chronic vision issues can impact emotional wellbeing—and stress, anxiety, and depression can also influence how we experience eye symptoms like:

🔹 Blurry vision
🔹 Eye strain or tension
🔹 Dry, irritated eyes

✅ Looking after your eyes is part of looking after your mind.
✅ Regular check-ups and proper care can relieve strain and improve quality of life.
✅ Talk to your eye specialist and mental health provider if you notice changes in your vision or mood.

This World Mental Health Day, take a whole-body approach to wellness—because clear vision starts with clarity within.

➡️ www.stevesteyn.co.za

Address

Suite 115, Medi Clinic, 1 Elsie Du Toit Drive
Stellenbosch
7600

Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 16:00

Telephone

+27218829906

Website

http://www.stevesteyn.co.za/

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