Synkro Health

Synkro Health The pelvic training chair is a non-invasive treatment that uses electromagnetic energy pulses to strengthen the pelvic floor muscles.

Painful periods are often normalised — but they shouldn’t be ignored. Severe menstrual pain is your body’s way of asking...
16/03/2026

Painful periods are often normalised — but they shouldn’t be ignored. Severe menstrual pain is your body’s way of asking for attention and care.

At Synkro Health, we focus on understanding the source of tension and supporting the body’s natural recovery. 🌿

Click the link in our bio to find out more 🤍

The collaboration you have all been waiting for! ✨Finally pelvic care meets holistic health 🌺Connect on ☎️ 082 814 5999📧...
10/03/2026

The collaboration you have all been waiting for! ✨

Finally pelvic care meets holistic health 🌺

Connect on
☎️ 082 814 5999
📧 info@rdt-therapy.co.za

Back Pain? Your Body Might Be Out of Sync.Long hours, poor posture, stress, and lack of movement can all lead to persist...
10/03/2026

Back Pain? Your Body Might Be Out of Sync.

Long hours, poor posture, stress, and lack of movement can all lead to persistent back pain. When your body is out of alignment, it affects how you move, work, and live.

At Synkro Health, we focus on restoring balance to your body — helping relieve pain, improve mobility, and support long-term wellness.

✨ Realign
✨ Restore
✨ Strengthen

Don’t ignore the signals your body is giving you. Take the first step toward a healthier, pain-free life.

Same vision, new space.And to celebrate, we’re offering special introductory pricing.Promotion lasts until the end of Ma...
06/03/2026

Same vision, new space.
And to celebrate, we’re offering special introductory pricing.
Promotion lasts until the end of March. Tap the link in our bio to find out more. ✨

Your pelvic health is whole-body health 🤍Tap the link in our bio to find out how we can help you.
02/03/2026

Your pelvic health is whole-body health 🤍
Tap the link in our bio to find out how we can help you.

26/02/2026

Something exciting is coming your way. Watch this space 👀

Pelvic care is for everyone 🤍Synkro Health is here to support you. 🌿Click the link in our bio to find out more
20/02/2026

Pelvic care is for everyone 🤍
Synkro Health is here to support you. 🌿
Click the link in our bio to find out more

These symptoms are common but they are not “normal.”Your pelvic floor is part of your core, your stability, your strengt...
18/02/2026

These symptoms are common but they are not “normal.”

Your pelvic floor is part of your core, your stability, your strength, your confidence. When it’s not functioning well, your whole body feels it.

If any of this sounds familiar, it may be time for support.
Reach out to enquire by clicking the link in our bio.
We are here to help 🤍🌿

These symptoms are common but they are not “normal.”Your pelvic floor is part of your core, your stability, your strengt...
18/02/2026

These symptoms are common but they are not “normal.”

Your pelvic floor is part of your core, your stability, your strength, your confidence. When it’s not functioning well, your whole body feels it.

If any of this sounds familiar, it may be time for support.
Reach out to enquire by clicking the link in our bio.
We are here to help 🤍🌿

SynkroSupport YoungWomanhood RealConnection feelthelove holistichealing holistichealth

We are Synkro Health 🤍A wellness studio in Stellenbosch dedicated to pelvic health, postnatal recovery, and holistic bod...
13/02/2026

We are Synkro Health 🤍

A wellness studio in Stellenbosch dedicated to pelvic health, postnatal recovery, and holistic body care.

We believe in treating the whole person, not just symptoms — combining evidence-based therapy with personalized, compassionate care.

Your body deserves more than quick fixes. It deserves understanding, support, and results.

Curious to learn more? Enquire today and let’s start your journey to better health.

Welcome to a brand new year! We are so excited to have you here.🍀At Synkro Health we are here to support your journey to...
28/01/2026

Welcome to a brand new year! We are so excited to have you here.🍀

At Synkro Health we are here to support your journey towards wellness and self-love, one meaningful step at a time. Your body and soul deserve all the care, joy and pride this year.✨🌸

Ready to start this year with intention? Visit us at:
synkrohealth.co.za

There is a quiet kind of magic in true female friendship 💜💜💜The kind that holds you while you fall apart and reminds you...
24/11/2025

There is a quiet kind of magic in true female friendship 💜💜💜

The kind that holds you while you fall apart and reminds you who you are when you forget.

To all the women we’ve laughed with, breathed with, and healed beside—thank you.
You are the mirror, the circle, the sacred space.

Address

Unit 2, Oewerpark Complex, Rokewood Avenue, Die Boord
Stellenbosch

Telephone

+27751062669

Website

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