What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00

Body Balance Improvement

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South Africa
Stellenbosch
Body Balance Improvement

Biofeedback therapy
Identify body imbalances
Treat & prevent injuries
Improve the performance of athletes, businesspeople, desk-bound workers & students

Body Balance Improvement specialises in Kinesiology, a unique natural therapy that uses the muscles and their movement as a biofeedback mechanism to identify stress patterns and areas of imbalance in the body’s energy systems. Member of The Natural Healers Association South Africa
As a Kinesiology Practitioner, Body Balance Improvement (Pty) Ltd is governed by the appropriate statutory legislation and regulations.

21/09/2023

Kinesiologist use their understanding of the intricacies of joint mechanics to design effective exercise programs and recommend movements that support joint health. Kinesiologists emphasise the importance of maintaining proper form and alignment during exercises to minimise the risk of injury and promote optimal joint function.

MAKE THIS EXPERIENCE REAL by booking a kinesiology session with BBI.

13/09/2023

Kinesiology =
• How bodies move and function.
• How muscles, bones and joints work together to create movement.
• How posture, exercise and biomechanics affect physical well-being.
• How to move efficiently and prevent injuries.
• How to improve overall health and performance through exercise and proper movement techniques.

LEARN MORE by following the page.

11/09/2023

Manganese is found in important organs such as the pancreas, liver, pituitary gland and intestinal tissues.

Note that manganese supports insulin action; therefore, it is an important nutrient for glucose metabolism and blood glucose control.

MAKE IT REAL by including some Brewer's yeast, broccoli, turkey, pulses, wholegrain cereals, seafood, potatoes and molasses in your diet.

25/08/2023

Muscles in Motion | KINESIOLOGY & BIOMECHANICS

STAY TUNED for insights and discoveries that will deepen your understanding of how we move and the science that makes it all possible. Let's embark on a journey of discovery together!

www.bodyimprovement.co.za

20/08/2023

Your daily posture tip: Stand tall, shoulders back and engage your core!

Maintaining good posture not only boosts confidence, but also supports a healthy spine.

REMEMBER, small adjustments can make a big difference!

www.bodyimprovement.co.za

16/08/2023

Myth: Stretching before an exercise prevents injury.

The truth: Dynamic warm-ups are more effective at warming up muscles and preventing injury.

STAY TUNED for a breakdown of common fitness myths and the real science behind them!

31/07/2023

Your posture matters 💥 Good posture is important. It affects overall well-being. Feel different today by standing tall!

LEARN valuable tips and exercises from our kinesiology experts to improve your posture, reduce discomfort and boost confidence.

24/07/2023

Copper is a component of genetic material and important enzymes that control various metabolic processes.

Not including enough copper in a diet can cause:
• Anaemia – when you don't have enough red blood cells or haemoglobin,
• Demineralisation of bone tissue, as well as
• De-pigmentation of skin and hair.

Having too much copper in your diet can cause liver cirrhosis (a condition in which your liver is scarred and permanently damaged) or abnormalities in red blood cells.

Note that a regular high intake of zinc (more than 150 mg per day) and vitamin C (more than 1,500 mg per day) may impair copper absorption and status.

MAKE IT REAL by including some mushrooms, liver, kidneys, shellfish, cherries, nuts and wholegrain cereals in your diet.

11/07/2023

Functional fitness can unlock your movement potential! 💫💪

Discover the power of functional exercises that can enhance your everyday activities. Our kinesiology experts can guide you through movements that will improve your mobility, stability, and overall functional strength.

Make fitness part of your daily life by CONTACTING us today!

26/06/2023

Kinesiology - A fascinating field that unlocks human movement and performance. SWIPE to learn more!

Address

3 Cairnmount Avenue
Stellenbosch
8001

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00

Website

http://bodyimprovement.co.za/

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