Body Stress Release is a complementary health technique that assists with releasing tension that has become stored in the physical structures of the body. When it reaches overload in the body, stress / tension has a compressive force on tissues. This tension can lead to pain, muscle spasm, migraines, headaches, pins and needles, sciatica, lumbar pain, impaired immune function, etc. A session of Body Stress Release usually lasts around thirty minutes and takes place with the client remaining fully clothed. Using your body's own neuro-muscular responses to determine sites of stored tension, these areas are then released by the Body Stress Release practitioner using a specific and directed impulse technique. This technique is safe for all - from the newborn to the elderly. Body Stress Release allows your body's communication system to function better, thereby restoring your body's own powerful self healing abilities.