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Divine Healing Reiki With Toni, Strand (2025)

20/06/2025

Marked Off & Tuned In

Today I drew a line through the calendar and gifted myself a pause—a day dedicated to reconnecting, recharging, reflecting and simply loving myself.

For most of my life, I’ve been met with one of two responses—those in awe of my ability to rise through pain and those who tried to dim the light they didn’t understand. Truthfully, I never saw it as strength. I just did what I had to do. Since I was a little girl, I’ve felt out of place in a world that rarely made sense.

I’ve been navigating a battlefield for most of my life. If you’ve ever walked beside me, you know—my journey hasn’t exactly been subtle. One plot twist after the next.

It hit me hard. I was already in the depths of one of my darkest emotional chapters. The thought that this would be a constant thread in my life? Crushing. But then came clarity. The kind of clarity that only comes from sitting still in the middle of the storm and listening.

I realized I am the gift. I’ve always been the one turning pain into power, darkness into wisdom. I’m the one who holds space, who sees through shadows, who helps others rise from their ashes while navigating my own. Every time I’ve been torn down, I’ve rebuilt—wiser, stronger, more aligned. I wasn’t cursed. I was called.

My calling? Emotional mastery. Spiritual anchoring. Energy alchemist. To be the calm inside the chaos. To be the soul who holds space when the world is unraveling. That pull I felt as a child—it was real. It was my soul whispering, “Keep going. You came here for this.”

And now, I own it fully. I am a spiritual alchemist. I am a way-shower. I am here to stir the waters and remind others of who they are—through love.

But here’s the truth: I never would’ve remembered any of this if life hadn’t dragged me to the bottom of that deep, dark sea. If I hadn’t hit the depths, I wouldn’t have seen the ropes that needed unraveling. And in naming each one, I found my freedom, my purpose.

So if you’re reading this: your pain has purpose. Your journey is not random. Every heartbreak, every loss, every storm is asking something of you. There’s a gift underneath it all—if you’re brave enough to look.

With every ounce of love and light in me, I hope you honor your path for what it is: sacred. Stop hiding from the mirror. Stop shrinking from your own power. Finding myself was the hardest, loneliest, most liberating thing I’ve ever done. I’ve lost people I never imagined living without. But I’ll never regret choosing me.

Not ever.

20/06/2025

When Souls Collide

Have you ever met someone and felt like the universe paused for a moment? As if the timing, the connection, the collision was far too aligned to be mere coincidence?

People enter our lives for a season, a reason, or a lifetime—and each one leaves fingerprints on our soul. Some stay for years, others for days, but no meeting is ever random. Coincidences? Hardly. These are synchronicities—divine alignments designed to teach, to shift, to awaken.

Every person you encounter has a purpose in your life. Some are gentle reminders. Others? Catalysts for transformation. They challenge your thinking, stir up old wounds, awaken forgotten dreams, or mirror back parts of yourself you’ve ignored or never seen. That mirror isn’t always pretty—but it’s powerful. What you admire (or resist) in others, lives in you too.

Ask yourself: How do the people in your life make you feel? Do they expand you or contract you? Inspire you or drain you? The emotional imprint they leave behind often says more than words ever could.

At the heart of it all, we are each other’s teachers. Sometimes painfully, sometimes beautifully. And when souls collide—it is never without purpose.

So be mindful of the ones who cross your path. Listen to the lessons. Feel the energy. And always ask: What part of me is meeting them?

17/06/2025

They didn’t see it — the nights I sat in silence, eye to eye with the parts of myself I was taught to hide.
The pieces that shook, wept, screamed, or simply... gave up.

No one saw the soft war inside.
The ache in my chest that didn’t scream for help — just quietly begged for peace.

Healing didn’t arrive in a dramatic moment.
It crept in on ordinary days.
On mornings I chose to get up without reason.
On nights I stopped explaining myself.
In the stillness where I stopped pretending to be okay... and started becoming real.

The truth?
What looked like my breakdown was actually my sacred unraveling.
The collapse that felt like death was a doorway.
Not a punishment — a passage.
A stripping away of everything I was never meant to carry.

There was no guru. No glitter. No "5 steps to heal your life."
Just the raw, relentless choice to sit with myself and not look away.
To stop asking others to meet me, and start meeting myself.

And slowly, I did.

I picked up the shattered pieces — not to put them back the way they were,
but to build something holy out of the wreckage.

Turns out, I didn’t need fixing.
I needed witnessing.
I needed space to feel, to fall, to remember.

And I was the only one brave enough to offer it.

So if you’re in the thick of it…
If everything feels like it's falling apart…
Maybe it's not the end.
Maybe it's your soul making room for who you were always meant to be.

16/06/2025

Death changes everything.

Not just because someone is gone, but because something in us shifts too. It rearranges the furniture in our souls. Suddenly, the things we worried about seem ridiculous. Time feels fragile. Words feel important. And silence... it becomes sacred.

Death makes us stop. Really stop. And in that pause, we notice the breath we never thought twice about. The people we take for granted. The stories we carry but never tell.

It can crack us open or harden us — sometimes both at once. But always, always, it offers us a new lens: a reminder that this life isn’t forever, but it is for now.

If you've lost someone, you know the ache. You also know the gift: the way their memory pushes you to live more fiercely, more gently, more presently. You start to say “I love you” more. You listen longer. You let go faster.

Death is a thief, yes. But strangely... it can also be a teacher. One that whispers:
“Live while you're alive. Don’t wait to be happy. Don’t hold back your heart.”

Because when we understand death, we finally begin to understand life.

15/06/2025

TELEPATHY — That Weird Thing You Totally Didn’t Make Up

You ever think of someone and they message you out of nowhere? Or get a weird gut feeling, only to find out your bestie just broke up with her man (again)? Welcome to the beautifully strange world of telepathy — where your thoughts apparently come with a “send” button.

It’s not about reading minds like in the movies. No one’s out here decoding your secret snack cravings (although… maybe your dog is). Real telepathy is quieter. It’s the nudge, the knowing, the emotional pop-up notification that doesn’t come from your phone. It's when someone's face flashes in your mind for no reason, and five minutes later they call — and you pretend to act surprised.

We all have this ability. Some of us just forget where we put it. It lives in that space between all the noise — between scrolling, stressing, and second-guessing ourselves. It shows up when we slow down enough to hear it. And yeah, sometimes it shows up in dreams, meditation, or when you’re washing dishes and zoning out like a cosmic antenna.

To enhance it, you don’t need incense or a pyramid hat (though, hey, if it floats your boat... live your truth). What you do need is a bit of stillness, a sense of humor, and the willingness to believe you’re not losing it. Sit quietly. Tune into your heart. Think of someone and send them a message — no typing, just thought. And then… let it go. Like telepathic Tinder, the universe will swipe right when it’s ready.

Over time, the more you trust your inner nudges — the random images, names, feelings that float through — the more precise they become. Like anything sacred and wild, telepathy doesn’t always show up on demand. But it does love consistency, clarity, and a mind that’s not too busy judging itself.

So next time you get a message before the message, or you just know something and it turns out true — don’t write it off as coincidence. You might just be fluent in a language that doesn’t need words.

Just don’t try to read your partner’s mind during an argument. That’s a whole other level of sorcery 🤣

13/06/2025

Talking to the Universe... but more importantly, listening.

We’re always reaching out—asking, praying, manifesting, wishing. Hoping for change, clarity, guidance. But how often do we listen?

The Universe speaks in ways we often overlook. Through signs, synchronicities, repeating numbers, a song that plays at just the right moment, a phrase overheard that seems meant just for you. A delay. A detour. A gut feeling you can't ignore. It’s all communication.

But the language of the Universe isn’t always loud. It’s subtle. Gentle. You have to slow down enough to notice.

Be mindful of what you wish for—it might arrive wrapped in unexpected lessons or people. Sometimes the answer comes in silence, in stillness, in your own body’s response.

Your intuition is the translator.

You are heard. Always. But the real magic begins when you realize: you’re being spoken to just as much as you’re speaking.

Are you listening?

04/06/2025

How Distant Reiki Healing Works (Yes, It’s Real — No, I Don’t Need to Be in Your Living Room)

Let’s be honest — distant Reiki healing sounds a little out there at first. I get it.
You’re probably thinking, “Wait… you’re telling me you can send me healing energy while I’m on the couch eating chips and you’re across town burning incense? How does that even work?”

Fair question. Here’s the thing: Reiki doesn’t care about geography. It’s not bound by time or space the way we are. It’s energy — intelligent, intentional, and deeply connected to the quantum field. Think of it like Wi-Fi for your soul. You don’t see it, but when it’s working, you feel it.

When I send Reiki distantly, I tune into your unique energy blueprint. I don’t need your exact location, a selfie, or the name of your first pet. All I need is your permission and a clear intention. From there, I use sacred symbols designed specifically for distance healing and connect directly to your energetic field — wherever you are in the world.

It’s not magic. It’s physics, intention, and a whole lot of trust.

Now, let’s talk about what actually happens during and after a session.

Distant Reiki has a way of calming that racing mind you pretend isn’t there. It can take the edge off anxiety, soothe emotional turbulence, and help your body do what it’s naturally wired to do: heal itself. It balances your energy, clears blocks, realigns your chakras, and sometimes even nudges you toward the uncomfortable truth you’ve been avoiding — lovingly, of course.

Clients often report feeling lighter, clearer, deeply relaxed, or unexpectedly emotional (in a cathartic, “wow, I needed that” kind of way). Some fall asleep. Some feel warmth, tingling, or gentle waves of energy moving through them. Others don’t feel much in the moment, but later realize they’re not snapping at people like they usually do, or that weird pain in their shoulder is just… gone.

And the best part? You don’t have to do anything special. You don’t need a meditation playlist, a bundle of sage, or to sit in lotus pose waiting for divine lightning to strike. Just lie back, breathe, and be open to receiving. That’s it.

Reiki knows where to go. It knows what to do. And it will always meet you where you are — even if that happens to be wrapped in a blanket, halfway through a Netflix binge.

So if you’re curious, trust that nudge. Try a session. Worst case? You get a great nap. Best case? You shift something that’s been weighing on you for way too long, and transform.

– Toni

20/05/2025

The broken ones were not born that way.

No one enters this world shattered. The cracks come later—through quiet betrayals, deep abandonment, and the heavy burden of pretending to be "ok" while crumbling inside. These wounds don’t always bleed where the world can see, but they cut just as deep.

But here’s the powerful truth…

Those who’ve walked through hell and chose to heal didn’t just make it out alive—they transformed. They didn’t let the darkness define them. They faced the pain, the grief, the silence, and decided to rise anyway.

These are the souls who now burn with a fire that cannot be faked nor extinguished. They carry strength in their scars, courage in their vulnerability, and wisdom in their eyes.

So if you’re one of the “broken,” know this—you’re not weak. You’re becoming something unshakable. Something real. Something extraordinary.

Keep going

19/05/2025

Lately, I’ve been thinking a lot about what it really means to be authentically me. Not the version of me that fits neatly into others’ expectations or plays it safe to be liked — but the version that’s real, sometimes raw, always growing, and deeply rooted in truth.

Being authentic isn’t just about “being yourself” — it’s a journey. It begins with self-awareness — taking an honest look at who you are, what you value, what lights you up, and even the things that hurt or challenge you. It’s admitting things to yourself that you might not want to say out loud — and still choosing to love and accept who you are in the process.

And it takes courage. Because once you start showing up as your true self, you’ll realize not everyone will understand or approve. But authenticity isn’t about being liked. It’s about being real. It’s about honoring your truth even when it’s uncomfortable, even when it sets you apart.

Being authentic also means you’re consistent. Your values, your words, your actions — they match. You don’t need a different mask for every room you walk into. You stop performing. You just be.

But here’s the part we don’t talk about enough: to be truly authentic, you have to heal. You have to unlearn the beliefs that told you you weren’t enough. You have to sit with the parts of yourself you’ve been hiding, judging, or running from. And in that process, something powerful happens — acceptance. Not the kind that says “this is all I’ll ever be,” but the kind that says “I’m worthy, right here, right now, even as I grow.”

So no — authenticity isn’t easy. It asks you to show up. To be vulnerable. To risk being misunderstood. But it also invites you into a life of integrity, alignment, and peace. And that, I believe, is where true freedom begins.

Here’s to being real. Here’s to healing. And here’s to becoming more you every single day.

08/05/2025

There comes a time—maybe more than once—when life begins to whisper, then shout, for us to wake up. At first, it might look like everything is falling apart. The relationship ends, the job no longer makes sense, the grief comes like a wave, or the anxiety just won’t let up. You try all the usual fixes, but nothing really fills the void. That quiet ache for something more won’t go away.

What I’ve come to understand is that these moments aren’t random. They’re invitations. Spirit, our higher self, the universe—whatever name feels right to you—has a way of getting our attention when it’s time to remember who we truly are.

Sometimes it begins with a restlessness in the soul, a feeling like you're living someone else’s life. Other times, it's through patterns you can’t ignore—numbers like 11:11, signs, synchronicities, and coincidences that feel far too precise to be accidents. They show up just when you’re asking for guidance, even if only in your thoughts.

You might start having vivid dreams that feel like messages. Or meet people and cross paths with teachings that stir something deep within you—things you weren’t even looking for, but somehow found you. And then there’s the voice, the inner pull toward truth, the sense that your spirit is nudging you to wake up and remember.

There were times in my life when I didn’t understand what was happening. The sadness, the disconnection, the overwhelming change—it felt like something was wrong, like my life, my world was being torn apart, its only later that I realized that those were the moments when Spirit was closest. They weren’t breakdowns; they were breakthroughs.

And over time, I’ve come to recognize that my own journey has a ripple effect. Without forcing it, without trying, I seem to awaken something in others. I now understand that I am a catalyst. It’s not about being ahead or knowing more—it’s just the role I’m here to play.

If you’re feeling the stir, if life feels loud or strange or uncertain right now, maybe this is your call. Spirit doesn’t always arrive with thunder. Sometimes it’s a whisper that grows louder the more we ignore it. But it’s never to harm—it’s always to guide.

You’re not going crazy. You’re awakening. And you’re not alone.

04/05/2025

Energy Flows Where Attention Goes

Everything is energy. From the cells in our bodies to the thoughts we think, we are vibrational beings constantly transmitting and receiving frequencies.

Yet so often, we unconsciously focus our energy on what depletes us—worrying about the future, clinging to fear, fueling anger. These emotional states operate at a low vibration. They drain our life force and scatter our focus, pulling us out of alignment with our higher self.

Science even backs this up: emotions like fear and anger activate the sympathetic nervous system—our stress response. Long-term, that creates imbalance in the body, mind, and spirit.

But when we shift our focus—when we laugh, dance, feel gratitude, or sit in awe of nature—we rise into higher states of being. Joy, peace, love—these are high-frequency emotions. They recharge us. They bring us into resonance with the divine, with our intuition, and with the flow of life.

Redirecting your energy is a conscious choice. Start by noticing: What am I feeding with my thoughts? What emotions am I rehearsing every day?

Choose to invest your energy in what elevates your spirit. You are your own source of light. The more you align your energy with truth, beauty, and joy, the more magnetic and powerful your presence becomes.

Your energy is sacred. Spend it like it's holy.

Daily Practice to Redirect Your Energy:

Morning Check-In: Upon waking, ask yourself: What energy do I want to carry today?

Midday Recalibration: Pause and breathe. Notice any draining thoughts or emotions. Gently shift your attention.

Evening Reflection: Journal on this: Where did my energy flow today? What lifted me? What dimmed my light?

Daily Joy Ritual: Choose one act each day that brings you joy—music, dancing, stillness, laughter. Let that be your medicine.

Your energy is a prayer. Make it a beautiful one.

30/04/2025

The Cure for Pain Is in the Pain: A Philosophical Exploration

Pain is one of the most elemental features of human existence. It is often unwelcome, feared, and avoided. Yet, as the Persian mystic Rumi once wrote, “The cure for the pain is in the pain.” This paradoxical idea—that healing lies not in evasion but in confrontation—has resonated across centuries of thought, art, and personal growth. What does it truly mean to say that the remedy to suffering is found by entering into it?

At the heart of this philosophy lies a rejection of escapism. In a culture obsessed with comfort and convenience, we are taught to numb or distract ourselves from discomfort—whether through consumerism, digital addiction, or even relentless positivity. But pain, both physical and emotional, often signals something deeper: a wound that needs tending, a truth that must be acknowledged, a transformation that is waiting to happen. Avoiding it may defer the discomfort, but seldom brings resolution.

In psychological terms, this idea aligns with exposure therapy and acceptance-based approaches like ACT (Acceptance and Commitment Therapy), which assert that only by experiencing and accepting painful thoughts and feelings can one diminish their power. Pain confronted begins to lose its tyranny. What was once a looming shadow becomes a passage—sometimes grueling, but transformative.

Philosophically, existentialists such as Søren Kierkegaard and Friedrich Nietzsche echo this idea. Kierkegaard spoke of "the sickness unto death"—a despair that must be faced to find authentic selfhood. Nietzsche's notion of amor fati, or loving one's fate, urges us not only to endure suffering but to embrace it as an essential part of life’s richness and meaning. Without sorrow, there is no depth; without conflict, no growth.

Facing pain also uncovers a crucial truth: suffering connects us. Shared pain breeds empathy. In this sense, the pain we bear does not isolate us but opens us to the world of others. Through it, we find community, solidarity, and a deeper understanding of the human condition.

Ultimately, the journey through pain is not about glorifying suffering or seeking it out—but recognizing that it has a purpose. When faced directly, pain becomes a teacher. It shapes resilience, it deepens character, and above all, it grounds us in what is real. As Rumi’s insight reminds us, it is not in fleeing our wounds that we heal, but in the willingness to touch them with honesty, courage, and care.

Divine Healing Reiki With Toni

20/06/2025

20/06/2025

17/06/2025

16/06/2025

15/06/2025

13/06/2025

04/06/2025

20/05/2025

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30/04/2025

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