Phanaprai Thai Massage

Phanaprai Thai Massage Phanaprai Thai Massage is a massage wellness centre specialising in the art of authentic Thai massage therapy.

Today, we honor RANDOM ACTS OF KINDNESS DAY. 💜In the spirit of generosity, and with our hearts of giving, we are pleased...
17/02/2026

Today, we honor RANDOM ACTS OF KINDNESS DAY. 💜In the spirit of generosity, and with our hearts of giving, we are pleased to donate 10% of all revenue generated from 18 - 22 February 2026 to CANSA. CANSA Western Cape CANSA The Cancer Association of South Africa

🫶If you would like to make a booking and show kindness to yourself while supporting a worthy cause, please reach out to us at:

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












🪷 Couples Massage Unwind side by side in a tranquil setting as our skilled therapists melt away stress and tension....
16/02/2026

🪷 Couples Massage


Unwind side by side in a tranquil setting as our skilled therapists melt away stress and tension. Perfect for partners, friends, or loved ones looking to rejuvenate together.

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












🩷💜VALENTINE’S PROMOTION💜🩷Indulge in our exclusive offer for any massage or beauty treatment for60 minutes or longer.2️⃣0...
13/02/2026

🩷💜VALENTINE’S PROMOTION💜🩷

Indulge in our exclusive offer for any massage or beauty treatment for
60 minutes or longer.

2️⃣0️⃣% Discount for couples
1️⃣0️⃣% Discount for him or her only

*11 - 17 February 2026
*Terms & Conditions Apply

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












🕘Operating Hours💜Your well-being matters to us, which is why we are available for you seven days a week. We conveniently...
12/02/2026

🕘Operating Hours

💜Your well-being matters to us, which is why we are available for you seven days a week. We conveniently operate after hours to ensure that you achieve optimal health and relaxation.

📆 Monday - Sunday
⏰ 08:30 - 21:00
ℹ️ Last booking to start at 20:00

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












02/02/2026

🌸The Phanaprai Difference
Phanaprai Thai Massage is an owner-managed wellness centre.

At Phanaprai we offer a Thai massage experience with a twist, where the use of Thai herbal ingredients forms a part of our customers health care and relaxation.

Come and experience the Phanaprai Signature Massage, where our therapists blend the soothing relaxation of a Thai Oil Full Body massage with the flexibility-enhancing techniques of a Traditional Thai massage.

This perfect combination delivers deep relaxation while improving your flexibility.

➡️Visit our website for more information (or to make a booking):
🌐 www.phanaprai.com

📱066 243 4234
💻massage@phanaprai.com
📌150 Main Road, Strand, South Africa












28/01/2026

FEET & REFLEXOLOGY


🪻Foot massage works through reflex points in the soles of the feet that are linked to organs throughout the body. By stimulating these points, it improves circulation, reduces stress, balances hormones, boosts immunity, and supports overall health, better sleep, and natural detoxification.

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












Happy Monday, everyone! “Positive thinking will let you do everything better than negative thinking will.” - Zig Ziglar...
26/01/2026

Happy Monday, everyone!


“Positive thinking will let you do everything better than negative thinking will.” - Zig Ziglar

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












23/01/2026

💜How to Prepare for a Thai Massage

👌Preparing for a Thai massage session can significantly enhance your overall experience and help you obtain the maximum benefits.

☑️Wear comfortable clothes
☑️Avoid getting a massage immediately after eating
☑️Practise good hygiene
☑️Stay hydrated—before your massage, aim to drink plenty of water
☑️Avoid alcohol or over-caffeinating before your massage
☑️Don’t take pain medication before your massage
☑️Arrive a few minutes early for your appointment
☑️Communication with your massage therapist is key
☑️Mute your device

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












16/01/2026

INTERNATIONAL HOT AND SPICY FOOD DAY


🔥 Spice Up Your Summer! 🔥

Pinny, owner of Phanaprai Thai Massage, is celebrating International Hot & Spicy Food Day with one of her all-time favourite Thai dishes—Thai Som Tam (Papaya Salad)! 🥗🌶️

Fresh ✅ Spicy ✅ Sweet ✅ Salty ✅Sour ✅Perfect for warm South African days!

Serves: 2–3 people
Prep time: 15 minutes

Ingredients:

🥒100 g green papaya (or cucumber)
🍋2 wedges of lemon
🫛2 long green beans
🍅3 cherry tomatoes
🫚3 g fresh garlic
🌶️3 red chillies
🥄25 g palm sugar
♨️28–30 ml fish sauce
▫️5 g MSG

🎥 Watch Pinny show how to make it step by step in the video!

💡 Tip: Adjust the chillies to suit your heat level! 🌶️

📱066 243 4234
💻massage@phanaprai.com
🌐 www.phanaprai.com
📌150 Main Road, Strand, South Africa












Address

150 Main Road
Strand
7140

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+27662434234

Website

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