Southern Tip Yoga

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Southern Tip Yoga

Certified yoga instructor Leah Freyer offers mindful yoga in beautiful Struisbaai.

Join the Saturday 8am class, book a private session, or try paddle board yoga in the harbour for a memorable, uplifting experience.

22/11/2025

🌊🧘‍♀️ Paddle Board Yoga is here at the Harbour! 🏄‍♀️✨

Ready to take your yoga practice off the mat and onto the water? Say hello to Paddle Board Yoga, the most refreshing (and slightly splashy) way to move your body this summer!

Each class is 30 minutes—because trust me, your legs and core will be quivering from balancing, giggling, and trying not to fall in. 😅
R150 per person, and your paddle board rental is included!

⏱ Times + dates vary with the weather and tides
📲 WhatsApp 066 001 6367 to book your spot
👩‍🏫 Taught by certified yoga instructor, Leah
🌞 Max 8 people per class

🚨 Our next class is Sunday, Nov 23 at 10 am at the Harbour.

Come float, breathe, stretch, wobble, and enjoy the magic of the ocean—it’s going to be a summer highlight! 💙🌊✨

21/11/2025

🌞 Saturday Morning Yoga at the Harbour Café Beach Bar! 🧘‍♀️💛

Start your weekend with salty air, soft waves and a stretch for the soul. Join us this Saturday at 8am for a refreshing yoga session.

✨ R50 per person
✨ All levels welcome — from first-timers to seasoned yogis
✨ Please bring your own mat
✨ Encouragement, support & plenty of smiling faces guaranteed 😊

It’s the perfect way to reconnect, breathe deeply, and move with our wonderful community. See you there! 🌊🧘‍♂️💙

12/09/2025

☀️🧘‍♀️ Good morning, Struisbaai! 🌊

Start your Saturday off the right way! Roll out of bed, grab your mat, and meet us at Struisbaai Harbour Cafe Beach Bar for some seaside yoga at 8am! If the tides play nice and the sun is shining, we’ll take our flow to the beach or harbour wall – nothing beats a salty breeze and ocean views while you stretch. 🌴✨ Last week was amazing! ⛱

💛 Saturday, Sept 13th, 8am
💛 All levels welcome
💛 Bring your mat + dress for the weather
💛 Just R50 per person

Come bend, stretch, and soak up that coastal magic with us! 🌅🌊

04/09/2025

🌊🧘‍♀️ Start your Saturday with sunshine, sea air, and a little movement magic!

Join us for an all-levels yoga class this Saturday, Sept 6th at 8am at the Harbour Café Beach Bar, Struisbaai. Whether you’re a beginner or a seasoned yogi, this flow is for everyone. ✨

💰 Cost: R50 per person
💙 We are supporting local charities.
🧘 Don’t forget to bring your yoga mat!

Breathe, stretch, and flow with us as the waves set the rhythm for your weekend. 🌞

👉 Tag a friend to join you! The more the merrier!

15/08/2025

Last weekend was amazing - so let's do it again! 🧘‍♀️🙌

The weather seems to be getting warmer and it is so nice to start the weekend off right with gentle flows and deep stretching.

All levels welcome - we focus on progress not perfection. 🫶

Saturday, August 16th at 8am at the harbour Cafe Beach Bar.
Class is R50 per person and please bring a mat.

08/08/2025

☀️ Saturday Morning Yoga is On! 🧘‍♀️🌊

The weather’s looking beautiful, the ocean’s calling, and I can’t wait to welcome you back for a morning of gentle stretching and uplifting sequences at the Harbour Café Beach Bar.

It’s the perfect way to start your weekend — moving, breathing, and soaking in the sea air while giving back to our community.

🧘‍♀️ When: Saturday, Aug 9th 8am
📍 Where: Harbour Café Beach Bar
💰 Cost: R50 per person
🎒 Bring: Your yoga mat & dress in layers (we’ll warm up quickly, but the breeze can be fresh!)
❤️ This week’s cause: Meals on Wheels Struisbaai – because everyone deserves a warm meal on a chilly day.

Come for the stretch, stay for the smiles — and let’s make a difference together. ✨

24/07/2025

🌞 Saturday Morning Yoga is Back! 🧘‍♀️🌊

I’ve missed your beautiful energy these past few chilly weeks — but no matter the weather, get ready to stretch, breathe, and move again at the Harbour Cafe Beach Bar! You can even enjoy a lovely cappuccino after we are done! ☕

Join us this Saturday morning at 8am for a session of gentle stretching and invigorating flows, perfect for all levels. Let’s reconnect, reset, and support our community together.

🧘‍♀️ Time: Saturday Morning 8am
📍 Location: Harbour Café Beach Bar
💰 Cost: R50 per person
🎒 Bring: Your yoga mat + a long scarf or strap for deep stretching
❤️ This week we support: Meals on Wheels Struisbaai – helping provide warm meals to those who need it most this winter.

Let’s move with purpose and give with heart. See you on the mat! ✨
Namaste 🧘‍♀️
~Leah

Address

65 Ocean View Drive
Struisbaai
7285

Website

http://www.southerntipofafricayogaretreat.com/

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