29/04/2026
Colds and flu are common — especially as the seasons change — but knowing how to treat them properly can make a big difference in how quickly you recover and how comfortable you feel.
While they may seem similar, a common cold usually develops gradually with milder symptoms like a runny nose, sneezing, and a sore throat. Flu, on the other hand, tends to come on suddenly and can include fever, body aches, fatigue, and a more intense cough. Understanding the difference helps you choose the right treatment and know when to seek further care.
💊 What you can do:
• Stay well hydrated and get plenty of rest
• Use the right medication for your symptoms (not everything works for everything)
• Avoid unnecessary antibiotics — they don’t treat viral infections like colds and flu
• Support your immune system with the right vitamins and supplements
👩⚕️ When to seek advice:
If symptoms are severe, last longer than expected, or if you’re caring for a child, elderly person, or someone with a chronic condition, it’s always best to check in.
At our pharmacy, we’re here to do more than just dispense medication — we’re here to guide you. If you’re unsure what you need, speak to your Alpha pharmacist for trusted, personalised advice tailored to your symptoms.
Your health matters, and the right care starts with the right information.
