Helping Hands Occupational Therapy

Helping Hands Occupational Therapy Occupational therapy services to support the entire family unit.

Developmental stimulation is available for children, and mental health support services are available to adults

Helping Hands Occupational Therapy is committed to enabling you and your dear ones to lead your fullest lives. πŸ‘πŸ’ͺOur dev...
10/11/2025

Helping Hands Occupational Therapy is committed to enabling you and your dear ones to lead your fullest lives. πŸ‘πŸ’ͺ

Our devoted therapist is available to offer individualized care and assistance for individuals of all age groups.

Contact Tarryn for more info: 064 882 6532

🌿 THE NEXT STEP – Mental Health OT Groups at Helping Hands 🌿Struggling with stress, emotional ups and downs, or finding ...
07/11/2025

🌿 THE NEXT STEP – Mental Health OT Groups at Helping Hands 🌿

Struggling with stress, emotional ups and downs, or finding your voice in challenging situations?
You don’t have to walk the journey alone β€” we’re here to guide, support, and empower you. πŸ’š

Our Occupational Therapy Mental Health Groups offer:
✨ Stress Management
✨ Emotional Regulation
✨ Assertiveness Training
✨ Improving Self-Worth

Led by Tarryn Jonathan (OT), these sessions provide a safe, supportive space to grow, learn, and reconnect with yourself.

πŸ“… Every Wednesday | 10:00 – 11:00
πŸ“ Helping Hands OT, Unit 3A2, The Avenues Business Park, Village Walk, Parklands

πŸ“© Bookings & Enquiries:
tarrynhelps@gmail.com
| 064 882 6532 (WhatsApp friendly)

πŸ”” Limited space available β€” secure your spot to avoid disappointment!

πŸŒπŸ’™ We recently celebrated National Occupational Therapist Day, and we at Helping Hands Occupational Therapy want to take...
06/11/2025

πŸŒπŸ’™ We recently celebrated National Occupational Therapist Day, and we at Helping Hands Occupational Therapy want to take a moment to thank all the incredible OTs around the world! πŸ™Œ

Your passion, care, and commitment truly make a difference β€” changing lives one session at a time. πŸ’«

Every day is OT day 🌸

πŸ’› Our Group Classes were a Success! πŸ’›What a wonderful time we had during our recent group sessions! It was amazing to se...
28/10/2025

πŸ’› Our Group Classes were a Success! πŸ’›

What a wonderful time we had during our recent group sessions! It was amazing to see everyone participate, connect, and truly enjoy themselves. 🌿

At Helping Hands Occupational Therapy, we love creating supportive spaces where growth and joy come together.

🌿 Helping You Live, Learn & Thrive! 🌿At Helping Hands Occupational Therapy, we believe every small step counts β€” whether...
27/10/2025

🌿 Helping You Live, Learn & Thrive! 🌿

At Helping Hands Occupational Therapy, we believe every small step counts β€” whether it’s improving focus, building confidence, or mastering everyday tasks. πŸ’ͺ✨

Our goal is to support children and adults in reaching their full potential through compassionate, hands-on care. πŸ’™

Because with the right support, progress is always possible. 🌈

πŸ“ž Contact us today to find out how we can help!

+27 64 882 6532

Helping Hands OT: Empowering Every Age Through Occupational Therapy.Looking for an occupational therapist who genuinely ...
23/10/2025

Helping Hands OT: Empowering Every Age Through Occupational Therapy.

Looking for an occupational therapist who genuinely supports both adults and children? At Helping Hands OT, our mission is to help you and your loved ones flourish, achieve your goals, and truly live life to the fullest.

πŸ“ž Let's chat! Reach us at 064 882 6532 to start your journey.

Your Mental Health Journey is Important, and We're Here to Help. πŸ’–πŸ§ At Helping Hands Occupational Therapy, we offer dedic...
21/10/2025

Your Mental Health Journey is Important, and We're Here to Help. πŸ’–πŸ§ 

At Helping Hands Occupational Therapy, we offer dedicated services to support your mental well-being. Whether you're navigating stress, anxiety, or simply looking for ways to build coping skills and find balance in your daily life, we are here for you.

Let our hands guide you towards a brighter, more independent future.

πŸ“ž Reach out today: 064 882 6532

✨ What is Occupational Therapy, really? ✨It’s not just about jobs β€” it’s about living life to the fullest. 🌿Occupational...
17/10/2025

✨ What is Occupational Therapy, really? ✨

It’s not just about jobs β€” it’s about living life to the fullest. 🌿

Occupational Therapy (OT) helps people of all ages do the things they want and need to do through the therapeutic use of everyday activities (a.k.a. "occupations"). Whether it's recovering after an injury, building independence, or managing mental health, OT is there to support and empower.

πŸ‘Ά Kids learn to play, write, and grow
πŸ’ͺ Adults return to work and regain skills
πŸ‘΅ Elders stay active, safe, and independent

From dressing, cooking, and mobility to focus, memory, and emotional well-being β€” OT looks at the whole person.

It’s not just therapy. It’s a pathway to independence, dignity, and a better quality of life.

Group therapy offers benefits such as reducing isolation by fostering a sense of belonging, providing a cost-effective a...
07/10/2025

Group therapy offers benefits such as reducing isolation by fostering a sense of belonging, providing a cost-effective alternative to individual therapy, and improving social and communication skills in a safe environment

Contact us today to find out more: 064 882 6532.

We're here to help. 🌿That's the core of what we do at Helping Hands Occupational Therapy. Providing care and support for...
02/10/2025

We're here to help. 🌿

That's the core of what we do at Helping Hands Occupational Therapy. Providing care and support for children and adults on their journey to independence and improved well-being.

Connect with us!
tarrynhelps@gmail.com

πŸŽ‰ It Starts TODAY! Take Care of Your Mind, Together. πŸŽ‰ The time for waiting is over! We are excited to officially launch...
01/10/2025

πŸŽ‰ It Starts TODAY! Take Care of Your Mind, Together. πŸŽ‰

The time for waiting is over! We are excited to officially launch our Mental Health Group Sessions TODAYβ€”a supportive space where you can connect, share, and grow with others who truly understand.

If you are ready to take a step toward better well-being, join us this morning!

Time: 10:00 AM – 11:00 AM

Action: Let’s walk the journey to better mental health, one step at a time.

Limited spots are still available – don’t miss out!

πŸ“ž Reserve your place TODAY: 064 882 6532

Address

Merlot Health And Baby Clinic, Merlot Avenue
Table View
7441

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27648826532

Website

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