West Coast Physio

12/02/2026

Keeping up with the trends… so yes, we made a comic version of the team. 🎨🌊

At West Coast Physio, we combine evidence-based care, hands-on treatment, and movement that matters. All with a smile.
From rehab to performance, we’ve got your back (and knees, shoulders, and everything in between 😉).

Same team. Same standards. Just slightly more animated this week.

09/02/2026

Injury doesn’t mean your HEART HEALTH has to pause.

With the right guidance, movement can be adapted to support recovery and cardiovascular fitness - safely and sustainably.

Swipe through to learn how heart health and rehabilitation can work together.

🩶🤍🩶

06/02/2026

28/01/2026

Rest can help pain settle, but it rarely solves the root cause.

Many injuries happen when LOAD exceeds CAPACITY.
If capacity isn’t rebuilt, symptoms often return when activity resumes.

Swipe through to understand why rest is only one part of recovery, and what actually helps you move forward.

👐👐👐

15/01/2026

Behind every treatment session is a team that meets, learns and reflects together.

Our regular team meetings help us stay aligned clinically and in our shared purpose of helping people participate fully in their life roles and doing what they love! 🩶

Because consistent, intentional care starts with a connected team.

👐👐👐

13/01/2026

Why do injuries happen? 🤔

It often comes down to LOAD vs CAPACITY.

Swipe through to learn more and see how understanding this concept can help you stay active and do what you 🩶.

Watch the full explanation here 👉 https://youtu.be/H1rp_v4Dr3g

08/01/2026

Say hello to Luzanne Snyman!
We are pleased to welcome her to the West Coast Physio team at our Table View practice and Blaauwberg Netcare Hospital.

We look for ward to the care, professionalism, and support she brings as she helps our patients stay active and do what they love.

18/12/2025

Nothing we love more than happy patients 💙

Thank you for the amazing feedback — we appreciate you!

📍 Melkbos | Sunningale | Table View | Yzerfontein
📞+27 71 411 0023
🌐 westcoastphysio.co.za

04/12/2025

Year-end fun with the West Coast Physio team!

Breakfast, laughs, and rose picking to wrap up the year in bloom 🌹

27/11/2025

, as you embark on a new journey, we want you to know how much you will be missed here at West Coast Physio!

Your dedication, kindness, and positive spirit have made a lasting impact on our team and the lives of our clients. Thank you for your hard work and the joy you brought to our days.

Wishing you all the success and happiness in your future endeavors. Keep shining bright! 💫

Good luck and farewell 💚