Mathagu Mbofho Biokineticist

28/11/2025

There’s still time to prioritise your health.
Make sure you have your fitness assessment with us before the year ends.
Let’s get you moving, healing, thriving.
🌿 Book now.

14/11/2025

Movement is Medicine. This World Diabetes Day, let a Biokineticist guide you toward better blood sugar control, stronger health, and a more active life.

12/11/2025

We are honoured to be part of the Filling the 1.1 Million Gap campaign with the Department of Health at Thavhani Mall supporting the movement to reconnect people living with HIV to life-saving treatment and encouraging a healthier, more active community. 💙

29/10/2025

🧠 Every movement matters….before and after a stroke.
Whether you’re focusing on prevention or rebuilding strength after recovery, working with a Biokineticist can help you move better, regain control, and restore confidence in your body.

✨ Your journey to healing and thriving starts with movement.

24/09/2025

Movement connects us all. This Heritage Day, let’s celebrate health and our rich South African heritage. 🌍❤️

29/08/2024