What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

WPPhysiotherapists

Home
South Africa
Tokai
WPPhysiotherapists

Physiotherapy, Massage Therapy and Pilates with branches in Tokai, Gardens and Milnerton.

We assist individuals and sports athletes with specialised rehabilitation and recovery modalities including laser, shockwave, dry needling and manual therapy.

02/12/2025

They say dynamite comes in small packages and well if you know Miss Chantalle then you’ll know that is 100% true! 💥

Happy birthday Chantalle - you’re a power rocket whose energy, expertise, and commitment to our patients does not go unnoticed. We hope you have a truly fantastic day filled with joy and celebration! 🥳

30/11/2025

Ready to bounce back stronger and faster?

We've put together our Top 5 Tips & Tricks for Recovery to help you optimise your rest days and ensure your body heals efficiently. Swipe through this post to get the vital advice you need!

Don't let slow recovery hold you back. If you have any questions about accelerating your healing, visit us today or book an appointment with one of our expert physiotherapists!

Visit our website https://wpphysio.capetown/ 💪

27/11/2025

Happy birthday to the fantastic Jason Cohan from our De Waterkant branch! 🕺

Jason, your expert knowledge, dedication to patient care, and positive attitude make a huge difference in our practice and in the lives of our patients every day. We hope you have a brilliant day filled with celebration and good times!

24/11/2025

Did You Know? Shockwave Therapy was originally invented to help treat kidney stones! 🤯

While its origins were deep within urology, this non-invasive therapy quickly became a secret weapon in physiotherapy. Today, we use those same high-energy sound waves to:

1. Break down stubborn scar tissue.
2. Significantly speed up healing in chronic tendon injuries (like Achilles or Tennis Elbow).
3. Provide long-term pain relief by stimulating your body's natural repair processes.

It’s proof that sometimes, the best healing comes from the most surprising places!

18/11/2025

Happy birthday to the brilliant Umar Jacobs from our Gardens branch! 🎉

Umar's expertise, commitment, and warm energy help countless patients move better every single week. We hope you have an absolutely fantastic day filled with joy and celebration. Thank you for being such an integral part of the WP Physios team!

12/11/2025

Dealing with that same ni**le, week after week? 😩

Recurring pain is your body sending a clear message, and it's one you shouldn't ignore. At WP Physios, we don't just treat the symptoms; we get to the root cause of your pain to give you a long-term solution.

It's time to break the cycle and find real, lasting relief. Come visit us and speak to one of our friendly professionals today!

29/10/2025

Booking your next physio appointment should be quick and easy, which is why we’ve made our online booking system so simple! In just a few clicks, you can find a time that works for you and secure your spot with our expert team 🕺

Ready to take the first step towards feeling better?

Book your appointment online now via the link in our bio!

22/10/2025

We’ve all been there, like proud parents! 🤣

Also believe it or not but we can tell when you’re not doing those exercises…. We promise it’s the type of homework that will be worth it.

Don’t google those at home exercises, book an appointment and come visit us for proper professional help. https://wpphysio.capetown/

16/10/2025

Happy World Spine Day!

Today, we're celebrating the amazing structure that holds us all together: our spines. If you're struggling with back pain, one of the treatments we specialise in is dry needling, which can provide incredible relief.

Dry needling is a highly effective way to target muscle tension and spasms in the back. By stimulating specific trigger points, it helps to:
Release tight knots and relieve pain.
Increase blood flow to promote faster healing.
Improve your spine’s overall mobility and function.

Don't let back pain hold you back. Our team is here to help you move better and feel your best. Book your appointment today https://wpphysio.capetown/ .

08/10/2025

This is why we do what we do! There’s no greater compliment than a happy patient, and we are so glad you are not shy to share your experiences with us.

Considering Back Care Awareness Week is over… how did you give some extra care to your back this week? Let us know in the comments 👇

01/10/2025

Considering World Back Care week is around the corner (even though we don’t need a world “holiday” to remember 🤭) here’s a reminder for YOU to take care of yourself!

So to get you started here’s a few tips to keep in mind:

💪 Stretch Regularly: Take frequent stretch breaks, especially if you sit for long periods. Gentle stretches for your back, neck, and shoulders can prevent stiffness.
💪 Stay Active: Regular exercise, like walking or swimming, strengthens your core and back muscles, providing better support for your spine.
💪 Lift Correctly: Always lift with your legs, not your back. Bend your knees and keep the object close to your body.
💪 Support Your Sleep: Sleep on a firm mattress and use a pillow that supports your neck's natural curve.

Think your back pain is going to take a little more than a few tips and tricks then don’t hesitate to book an appointment https://wpphysio.capetown/ .

Address

Corner Of Main And Tokai Road
Tokai
7945

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27217125712

Website

http://www.wpphysio.capetown/

Alerts

Be the first to know and let us send you an email when WPPhysiotherapists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WPPhysiotherapists:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tokai?