Primal Fitness

Primal Fitness Modern Equipment. Spacious. Convenient. Affordable. 📍Above Nando’s Tongaat (Railway Street)

March 4 - World Obesity Day 🌍At Primal Fitness, we believe movement is medicine. Today we shine a light on obesity as a ...
04/03/2026

March 4 - World Obesity Day 🌍

At Primal Fitness, we believe movement is medicine. Today we shine a light on obesity as a global health challenge and remind our community that small, consistent steps toward fitness can change lives.

Through exercise, education and supportive spaces, we can build healthier bodies and stronger communities together. Every workout, every healthy choice, every step forward counts. 💪

Start where you are. Move your body. Take charge of your health.

Sign up at the best gym in Tongaat and Surrounding 🤩Day passes available Month to month signs upsDiscounted contracts Ac...
03/03/2026

Sign up at the best gym in Tongaat and Surrounding 🤩

Day passes available
Month to month signs ups
Discounted contracts

Achieve all your fitness goals

27/02/2026

Consistency over everything 💪

The primals are closing the week off strong 🏋🏽‍♀️

Dear Primals 💪🏽Please take note of our current operating hours. Plan your sessions, stay consistent and let’s keep pushi...
24/02/2026

Dear Primals 💪🏽

Please take note of our current operating hours. Plan your sessions, stay consistent and let’s keep pushing toward those goals.

23/02/2026

Not too late.
Not too early.
Just start.
Join and own your goals. 💪🏽

The only limits in the gym are the ones you place on yourself 💪🏽
21/02/2026

The only limits in the gym are the ones you place on yourself 💪🏽

18/02/2026

No excuses, just effort 💪🏽

📍Primal Fitness Tongaat

Valentine’s Day is over, it’s time to show yourself love at the gym 😆💪🏽
16/02/2026

Valentine’s Day is over, it’s time to show yourself love at the gym 😆💪🏽

Not everything you hear in the gym is true 👀. These myths stop people from seeing real results.Which one surprised you t...
13/02/2026

Not everything you hear in the gym is true 👀. These myths stop people from seeing real results.

Which one surprised you the most?

Save this for later & train smarter 💪

13/02/2026

Cardio vs Strength - the truth!

It’s not about choosing sides. It’s about balance. 💪
Strength shapes your body. Cardio supports heart health & endurance.

Which one do you enjoy more? 🏃 or 🏋🏽
Comment below

11/02/2026

Master the squat, master your strength. 💪
Proper form = stronger glutes, stronger legs, stronger core.
Don’t rush it. Perfect it.

The power isn’t in how heavy you go, it’s in how well you move.

Health is Wealth. Train for your future self today…💪🏽
04/02/2026

Health is Wealth. Train for your future self today…💪🏽

Address

360 Gopalall Hurbans Road (Above Nando’s)
Tongaat
4399

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 12:00
13:15 - 20:00
Saturday 06:00 - 16:00
Sunday 07:00 - 13:00

Telephone

+27679120114

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