Alexflowyoga

Alexflowyoga Yoga isn't only for the flexible! I create accessible, functional flow yoga for those with physical limitations or who feel left out of traditional studios.

Reclaim confidence, find your strength, and experience the joy of movement right where you are.

It may be winter, but here on the KZN South coast, we having the most fabulous, sunny weather. There's no excuse then to...
28/06/2024

It may be winter, but here on the KZN South coast, we having the most fabulous, sunny weather. There's no excuse then to skip this yoga class tomorrow on the banks of the Mpenjati River.

Join me next week Saturday for a yoga class next to the Mpenjati River. Support this fabulous cause and move your body! ...
22/06/2024

Join me next week Saturday for a yoga class next to the Mpenjati River. Support this fabulous cause and move your body! 🪷🧘‍♀️

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