Ananda Wellness - Yoga, Meditation, Breathwork

Ananda Wellness - Yoga, Meditation, Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ananda Wellness - Yoga, Meditation, Breathwork, Alternative & holistic health service, 13 Adshade Street, Tzaneen.

Yoga | Sound Healing | TRE - Group & Private Classes in person & Online Virtual Studio 🪷
Upcoming Retreat:
Barefoot & Blissful Maldives
21 to 30 April 2026
Yoga & Wellness in Paradise 🧘🏼‍♀️🏝️🐬

07/11/2025

Incorporating shoulder & jump (hop) drills into my asana classes this month as we progressively work towards building strength in the upper body in preparation for peak pose Handstands… these drills however are not only for peak pose strength but can enhance your entire yoga asana practice.

Reel is self explanatory with teacher tip to keep your arms straight, shoulders engaged and work not on the height of the hop / jump but rather the strong supported landing on and over the yoga block.

Have fun and do tag me in your playful practice 💪🏻🤸🏼

Gratitude in Motion🧘🏼‍♀️🙏🏻🤸🏼✨A brand-new month has arrived and it’s time for a mindful pause before we leap in…Our month...
03/11/2025

Gratitude in Motion
🧘🏼‍♀️🙏🏻🤸🏼✨

A brand-new month has arrived and it’s time for a mindful pause before we leap in…

Our monthly Bliss newsletter is filled with yoga, inspiration, and a touch of real life from my mat to yours.

🌿 This month’s theme - Gratitude in Motion

🎧📖 🕯️ Mindful Musings - what I’m listening to, reading and reflecting on!

🤍 Some notes from My Life & Mat

🧘🏼‍♀️ Upcoming Events & Retreats

Stay in the loop of all things Bliss at Ananda Wellness, comment NEWSLETTER to receive the easy on-the-go ready to read straight in your message inbox….

May your month be filled with hope and happiness.

Love & Light
Lynnette

🕉️ “I am grounded in gratitude, uplifted by trust, and open to the playfulness of life.”May your month be filled with ho...
03/11/2025

🕉️ “I am grounded in gratitude, uplifted by trust, and open to the playfulness of life.”

May your month be filled with hope, happiness and healing!

Mantra 🕉️ Gratitude in Motion“I am grounded in gratitude, uplifted by trust, and open to the playfulness of life.”As we ...
01/11/2025

Mantra 🕉️ Gratitude in Motion

“I am grounded in gratitude, uplifted by trust, and open to the playfulness of life.”

As we flow into November, our intention turns toward gratitude as a way of moving
through life — a soft, embodied expression of
appreciation for all that we are, all that we’ve
learned, and all that we continue to become.

🧘🏼‍♀️📿✨

Join our Bliss Family and end this year feeling uplifted…

🪷 In-Person Weekly Group Classes
🪷 Online Yoga Membership Studio
🪷 Private Classes
🪷 Sound Healing group and private sessions
🪷 TRE (tension, stress, trauma release) private sessions

www.anandawellnessbliss.com

“Focus on the things that make you happy, and you will attract more beautiful things into YOUR LIFE.” ~ roger lee🪷🧘🏼‍♀️🌷...
30/10/2025

“Focus on the things that make you happy, and you will attract more beautiful things into YOUR LIFE.” ~ roger lee

🪷🧘🏼‍♀️🌷📿🕉️☀️

So you want to be happy? Then stop letting the smallest things ruin your whole entire day. If you’re bored with your dai...
28/10/2025

So you want to be happy? Then stop letting the smallest things ruin your whole entire day.

If you’re bored with your daily routine, do something unexpected.

Forget all the drama and let go of all the grudges you’ve been holding.

Stop wasting time lingering over all that you could have, should have and would have done.

Stop spending your days thinking of how much better you could do; stop longing for
something that has been and always will be out of your reach. Just live the days as they come.

Wake up every morning and smile at the wonderful ju day that awaits you. Take a risk for once.

Let yourself be happy, because you deserve it 🧘🏼‍♀️✨🪷📿

There will always be more to do.More growth. More healing. More errands.More cleaning. More. More. More….Take a moment t...
20/10/2025

There will always be more to do.
More growth. More healing. More errands.
More cleaning. More. More. More….

Take a moment today to simply be. Wherever you are-just breathe and explore your inner landscape 🧘🏼‍♀️

Connect to the Happiness that resides within and all your to-do lists will flow begin to flow with clarity, ease and grace.

18/10/2025

Healing doesn’t have to be loud or dramatic.
Sometimes, it’s a gentle tone...
a quiet moment...
a soft breath returning home

Sound healing allows the body to reset, release, and realign-without forcing anything. It let’s your nervous system exhale.

Thank You to each beautiful soul who joined sound serenity bliss, I am deeply grateful for the opportunity to hold space and share the healing power of sound with you all and for being open to experiencing, feeling, and hearing my new Himalayan Bowls land their love on you as they have for me 🙏🏻💖🪷🧘🏼‍♀️

Your body isn’t broken - it’s wise. Beneath the tension, the fatigue, and the overwhelm, there’s a deep intelligence wit...
18/10/2025

Your body isn’t broken - it’s wise. Beneath the tension, the fatigue, and the overwhelm, there’s a deep intelligence within you that’s always working to restore balance. Even when it feels like your body is working against you - when you’re tired, inflamed, or emotionally drained — it’s not failing you.

It’s protecting you.

Your nervous system is always listening. 💫

Your body already holds the blueprint for balance.
Sometimes, it just needs the right support to unlock it.

If you’ve been feeling stuck or caught in a cycle of stress — your body isn’t working against you.
It’s waiting for permission to heal.

I’m here and ready when you are to begin…

Address

13 Adshade Street
Tzaneen
0850

Telephone

+27833996696

Website

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