Serenity Reflexology & Massage

Serenity Reflexology & Massage The Reflexologist applies pressure to these nerve endings primarily in the feet.
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Reflexology is a natural healing Art based on the principle that there are areas in the feet, hands and ears which correspond to every part, gland and organ of the body. This treatment relieves tenion, improves circulation and helps promote the natural function of the related areas of the body.

11/03/2026
Reflexology has many benefits which include its ability to activate the (calming) parasympathetic nervous system. 🌸Th...
11/03/2026

Reflexology has many benefits which include its ability to activate the (calming) parasympathetic nervous system. 🌸
The deep relaxation that follows is due to theta brainwave state being induced. When brainwaves slow down and the central nervous system regulates, deep relaxation takes place and this in turn boosts the body’s self-healing capacity. 🌿 Creating a healthy harmonious balanced state within the body, reflexology gently nudges the body to (heal) ‘repair' and ‘regenerate’ itself.

Call or WhatsApp Linda 0834448138







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Your nervous system doesn’t heal just because time has passed. It heals when something safe and loving happens enough ti...
11/03/2026

Your nervous system doesn’t heal just because time has passed. It heals when something safe and loving happens enough times for it to finally believe. it’s over now. I am safe now.

Did you know your feet contain over 7,200 nerve endings? Reflexology works by stimulating specific points that correspon...
11/03/2026

Did you know your feet contain over 7,200 nerve endings?
Reflexology works by stimulating specific points that correspond to organs and systems to help the body restore balance naturally.

11/03/2026
Long day at work?Your feet carry the stress of your entire body.Reflexology helps release tension, calm the mind, and re...
11/03/2026

Long day at work?
Your feet carry the stress of your entire body.

Reflexology helps release tension, calm the mind, and reset your nervous system.

Imagine leaving your session feeling clear-headed, lighter, and deeply relaxed.

Call or WhatsApp Linda 0834448138
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Address

15 Holmes Road
Umbilo
4001

Opening Hours

Monday 10:00 - 15:30
Tuesday 09:30 - 15:30
Wednesday 10:00 - 16:00
Thursday 09:00 - 15:30
Friday 09:00 - 15:00
Saturday 10:00 - 14:30

Telephone

+27834448138

Website

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