Umdloti Doctors

Umdloti Doctors Umdloti's Local Family Doctor

UPSET TUMMY? 🤢 We’re Here to Help!An upset tummy can strike at any time — whether it’s from something you ate, a viral b...
24/02/2026

UPSET TUMMY? 🤢 We’re Here to Help!

An upset tummy can strike at any time — whether it’s from something you ate, a viral bug, stress, or dehydration.

🤍 Common symptoms include:
• Nausea
• Vomiting
• Diarrhoea
• Stomach cramps
• Bloating
• Loss of appetite

💧 It’s important to stay hydrated and rest. In some cases, medication or professional care may be needed — especially if symptoms are severe or last longer than 2–3 days.

⚠️ Seek medical attention if you experience:
• Signs of dehydration
• Persistent vomiting
• Severe abdominal pain
• High fever
• Blood in vomit or stool

Your health matters — don’t ignore ongoing symptoms.

📍 Visit us at Umdloti Doctors for assessment and treatment. We’re here to help you feel better, faster.
Call us on 031 568 1021 for bookings!

💜 International Epilepsy Day 💜At our practice, we’re committed to supporting patients and families living with epilepsy ...
09/02/2026

💜 International Epilepsy Day 💜
At our practice, we’re committed to supporting patients and families living with epilepsy through compassionate care, guidance, and ongoing support.
Awareness starts in our community.
Call 031 568 1021 for an appointment

🌍 World Cancer DayToday we stand together to raise awareness, honour those affected, and support the fighters, survivors...
04/02/2026

🌍 World Cancer Day
Today we stand together to raise awareness, honour those affected, and support the fighters, survivors, and loved ones.
Early detection saves lives — don’t delay your health checks.

Call us for an appointment on 0315681021
💜 Prevention | 💜 Support | 💜 Hope

MYERS’ IV DRIP⚡ Recharge. Restore. Rehydrate. ⚡What is it?A powerful vitamin infusion delivered directly into your blood...
27/01/2026

MYERS’ IV DRIP
⚡ Recharge. Restore. Rehydrate. ⚡

What is it?
A powerful vitamin infusion delivered directly into your bloodstream for fast, effective absorption.

Benefits:
💧 Boosts energy levels
🛡️ Strengthens immunity
😌 Reduces stress & muscle tension
🧠 Improves focus & mental clarity
🤒 Supports recovery from fatigue & illness
💦 Rapid hydration

What’s inside:
• Vitamin C
• B-Complex Vitamins
• Magnesium
• Calcium
• Zinc

Perfect for:
✔️ Busy lifestyles
✔️ Feeling run-down or exhausted
✔️ Immune support
✔️ Post-illness or travel recovery

📍 Available at Salt Rock Doctors
📞 032 525 4232

Your health is our priority at Umdloti Doctors 🩺A general doctor check-up helps detect health concerns early and keeps y...
21/01/2026

Your health is our priority at Umdloti Doctors 🩺
A general doctor check-up helps detect health concerns early and keeps you on track.

Book your routine check-up today on 0315681021

🚨 WARNING SIGNS OF A UTI (Urinary Tract Infection) 🚨• Burning or pain when urinating• Frequent urge to urinate, even whe...
14/01/2026

🚨 WARNING SIGNS OF A UTI (Urinary Tract Infection) 🚨

• Burning or pain when urinating
• Frequent urge to urinate, even when little comes out
• Cloudy, dark, or strong-smelling urine
• Lower abdominal or pelvic pain
• Blood in the urine
• Fever or chills
• Feeling tired or unwell
• Back or side pain (can indicate kidney involvement)

⚠️ Don’t ignore the symptoms — early treatment helps prevent complications.

📍 If symptoms persist, consult us and book an appointment on 0315681021

WE’RE HIRING – TEMPORARY RECEPTIONISTWe’re looking for a caring and reliable professional to join our team on a part-tim...
12/01/2026

WE’RE HIRING – TEMPORARY RECEPTIONIST

We’re looking for a caring and reliable professional to join our team on a part-time basis.
Be part of a supportive medical practice focused on quality patient care.

📩 Send your CV to: reception@umdlotidoctors.co.za
📍 Umdloti Doctors

ECZEMA & SUMMERSummer can be a challenging time for people with eczema. Heat, sweating, sun exposure, and chlorine can t...
08/01/2026

ECZEMA & SUMMER

Summer can be a challenging time for people with eczema. Heat, sweating, sun exposure, and chlorine can trigger flare-ups, leading to itchy, inflamed, and uncomfortable skin.

☀️ Common summer triggers include:
• Excessive sweating
• Heat and humidity
• Sunburn
• Chlorine and salt water
• Fragranced sunscreens and lotions

✨ Tips to protect your skin in summer:
• Stay cool and hydrated
• Shower after swimming and moisturise immediately
• Use gentle, fragrance-free products
• Wear loose, breathable clothing

Managing eczema during summer is possible with the right care. If flare-ups persist, seek medical advice for personalised treatment 💙

We’ll be closed for a short break from 31 December 2025 to 5 January 2026. Wishing all our patients a prosperous new yea...
30/12/2025

We’ll be closed for a short break from 31 December 2025 to 5 January 2026. Wishing all our patients a prosperous new year! Thank you for your support, and we’ll see you in the new year 🌟

24/12/2025

✨ We’re taking a short break!
Our practice is closed and will reopen on Monday, 29 December 2025. We look forward to seeing you then!

☀️ HEAT + HYDRATION = HEALTH ☀️💧With the heat rising, staying hydrated is more important than ever. When your body doesn...
23/12/2025

☀️ HEAT + HYDRATION = HEALTH ☀️💧

With the heat rising, staying hydrated is more important than ever. When your body doesn’t get enough fluids in hot weather, it can quickly affect your health.

🔥 What heat can do if you’re not hydrated:
• Increased fatigue and weakness
• Headaches and dizziness
• Muscle cramps
• Poor concentration and irritability
• Heat exhaustion or heat stroke
• Dehydration can worsen existing medical conditions

💧 Staying hydrated helps to:
✔ Regulate your body temperature
✔ Prevent overheating
✔ Maintain energy levels
✔ Support heart and brain function
✔ Keep you feeling refreshed and well

🌞 Top Tip: Drink water regularly throughout the day — even before you feel thirsty, especially when spending time outdoors or being active.

Your body needs extra care in the heat. Hydrate, protect yourself, and stay well. 💙

🫁 TUBERCULOSIS (TB) AWARENESSTB is serious, but it is preventable and curable when detected early.Know the symptoms:✔️ C...
17/12/2025

🫁 TUBERCULOSIS (TB) AWARENESS

TB is serious, but it is preventable and curable when detected early.

Know the symptoms:
✔️ Cough lasting more than 2 weeks
✔️ Chest pain or coughing up blood
✔️ Fever & night sweats
✔️ Weight loss & fatigue

TB spreads through the air when an infected person coughs or sneezes. Early testing protects you, your family, and your community.

💊 The good news:
TB can be treated successfully with the correct medication — but it’s important to complete the full course.

📍 If you have symptoms or concerns, visit your healthcare provider.

Early detection saves lives.


Address

Umdloti Centre, Shop B1, 1 South Beach Road
Umdloti
4319

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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