Denise da Silva - Wellness Coach

26/08/2020

16/08/2020

Which other brand offers you 9 delicious flavors to choose from and they all taste AMAZING!? 😍

22/07/2020

Are you drinking enough water each day?? 💦

Not drinking enough water can lead to:
🔸Fatugue 😴
🔸Frequent illness 🤒
🔸Poor skin health 🧖‍♀️
🔸Sugar cravings 🍬
🔸Headaches 😖
🔸Constipation 💩
🔸Decreased urination 🚽

To figure out how much water you should be drinking for your body type, do this basic calculation:
Weight in KGs x.0.35mls = water intake in Litres

21/07/2020

We are always a work in progress⏳

15/07/2020

I'm joining in on this 💥21 DAY CHALLENGE💥!

Do you wanting feel re-energized, refreshed and refeuled?? Come join us!
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Join in from anywhere!🌐

All you need is to order the ✔️Herbalife Formula 1 shake 🥤 (which comes in 9 delicious flavors 😍) and the ✔️Herbal Instant Beverage tea ☕

Get daily support and motivation through a closed WhatsApp group 💪 It's as easy as just changing up your breakfast plan 😁

DM ME if you'd like to find out more!

24/07/2018

NEW PRODUCT ALERT!
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Introducing Pro-Core for everyday immune support.

Along with the taste of delicious elderberry juice, this product can be enjoyed daily, as part of a healthy active lifestyle.
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HOW CAN IT HELP YOU?

✅ EpiCor®
Helps to protect the immune system, restores the balance of the intestinal microflora & provides high antioxidant and anti-inflammatory properties.

✅ Vitamin C
Contributes to the normal function of the immune system & protection of cells from oxidative stress.

✅ Vitamin D
Contributes to the normal function of the immune system.

✅ Zinc
Contributes to the normal function of the immune system & protection of cells from oxidative stress.

✅ Selenium
Contributes to the normal function of the immune system.

💥DM me if you'd like to order!💥

18/07/2018

Can we please take a moment for the amazing, Leah Naidoo!

Loyal customer turned distributor. She has stuck to the nutrition plan and has lost a whoping 💥10kgs💥, decreased her viceral fat rating by 2.5 and decreased her body's metabolic age from 💥58 to 39💥 years. Can I add that this lady is 49 years old!

She is looking amazing and I've never seen her more radiant. And of course when you eat better, your general health and wellbeing imporves too! 🎉🎉Congratulations!! 👏👏👏

17/07/2018

Delicious Orange🍊 Chocolate🍫 Shake!

The goodness of:
💥21 vitamins and minerals,
💥16g of protein,
💥low fat, and
💥only 172 calories!

Quick and easy nutritionally balanced breakfast! What more could you need?

16/07/2018

Leading a healthy lifestyle is a constant journey and requires balance and motivation.
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Making small changes in your daily routine helps make the journey easier.

Start by making sure you:
• Drink at least 2 litres of water💦 a day,
• Stay away from highly processed and fast food🍕🍟🍔 as they contain lots of added sugars,
• Limit the amount of sugar and dairy you add into your coffee or tea,
• Get your body moving🤸‍♀️ daily!, and
• Ensure you get sufficient sleep💤 at night.

Add these simple, healthy tips for at least 21 days to make it a healthy habits that lasts!

07/07/2018

⚽️🇧🇪Well done on the win last night!🇧🇪⚽️

06/07/2018

🚫DO YOU HAVE PROBLEMATIC SKIN?🚫
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Did you know that our skin is the largest organ in our bodies?😧

No wonder it is easily affected by the food we feed ourselves!😣

💥Add these antioxidant-rich foods and spices into your diet to promote healthy looking skin.

05/07/2018

FUEL YOUR BODY WITH THE BEST NUTRIENTS
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There are six types of nutrients essential for our survival: proteins, carbohydrates, healthy fats, vitamins, minerals and water.

Vegetables 🌽🥕🥦 and other plants 🍌🍊🥝 are rich in vitamins, minerals, fibre and phytonutrients.

These keep our metabolism and organs running efficiently✅,
repair tissue damage caused by metabolic processes and environmental pollutants✅,
are satiating while being relatively low in energy✅, and
help maintain a healthy weight✅.

Make sure you always have a good variety on your plate.

30/06/2018

Many people ask me: WHY HERBALIFE❓

Agreed✔; Herbalife may not be for everyone.
But how do you know it's not for you if you haven't tried it?

I can honestly say the products changed my life. I used to have no energy, poor digestion, feel sluggish and had a very poor immune system. Now I have a burst of energy throughout the day and my health hasn't been better!😁

Do you want to give it try?
💥DM ME💥 to try the Herbalife 6-day Trial Pack.

25/06/2018

🌞G O O D M O R N I N G !🌞

Have you had your shake today?

TRY THIS delicious Cafe Mocha recipe to kickstart your day 😍

So delicious and is:
💥Low in fat & calories,
💥High in protein,
💥Contains 21 different vitamins & minerals,
💥Balanced nutrition.

06/06/2018

Feeling for something delicious to warm you up before bed?🌡

TRY THIS delicious Chocolate Warm-Up shake recipe:
2 scoops of Herbalife Formula 1 chocolate shake mix
250ml of warm milk (I.e. semi-skimmed/almond/coconut, etc.)
1/5 tsp of cinnamon powder

Perfect for those cold winter's❄ evenings!

29/05/2018

CHANGE YOUR MINDSET, CHANGE YOUR LIFE⁉
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It's amazing the power our minds have on our wellbeing!

Have you been wanting to make a change in your life but just not getting the results you want?

Reflect back on all the things you tell yourself daily that might seem insignificant, such as:
"I look horrible",
"I wish I was more like them",
"I will never be able to do that", etc.

These small, but negative thoughts are what hold us back from reaching our goals!
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Do need the extra motivation and coaching to keep you on track❓

💥Send me a message💥 and let's get you on a plan that will change your life 💚

24/05/2018

If it's good enough for global soccer star, Christian Ronaldo, it's good enough for me! 😁

Want to find out why he chooses the Herbalife Nutrition?

💥Message me to find out more about the Herbalife Trial Pack💥

24/05/2018

😍HOW DELICIOUS!!😍

Edamame beans contain all the essential macro nutrients and amino acids while being low in fat and sugar.
They are a good source of minerals such as calcium, iron, magnesium, etc.

Mangoes are known as the 'King of Fruits' due to their abundance of vitamins, minerals and antioxidants. Some of its various health benefits include clearer skin, boosts immunity, alkalises the whole body and aids digestion.

What a 💥delicious and nutritious💥 combination! Perfect for those humid, Durban days 🌞🌡🔥