Gurucat

09/11/2025

MONDAY 10 November 2025

DAY 1 of 30 Day Challenge

Sign up in studio for our final challenge of the year!!! Earn your T-Shirt!

♥️6am HotHatha 60 (Shantel)
♥️8am Power Flow (Claudia)
♥️430pm Yin (Michelle)
♥️6pm GuruHot 60 (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

08/11/2025

Throwback to last Saturday at our 11th Birthday celebrations.😍

Schedule for Sunday 9 November 2025

❤8am HotFlow Into Yin 90 (Kim)
❤5pm GuruHot 60 (Ryan)

Cryotherapy 730am, 930am, 430pm
Please Book on Mind Body Online

Thank you Photography Brownlee for the magnificent photos.

08/11/2025

07/11/2025

Saturday 8 November 2025

♥️7am GuruHot 90 (Kim)
♥️9am HitHatha (Hnati)
♥️4pm Hot Flow Into Yin FREE (Lauren)

Cryotherapy 630am, 830am, 10am
Please book on Mind Body Online

06/11/2025

Friday 7 November 2025

♥️630am GuruHot 60 (Kim)
♥️8am Yin (Kim)
♥️Free HotHatha Flow (Lauren)

Cryotherapy 6am, 730am, 9am
Please book on Mind Body Online

05/11/2025

THURSDAY 6 November 2025

♥️6am HotFlow into Yin 60 (Kim)
♥️8am GuruHot 60 (Shaun)
♥️430pm Power Into Yin (Claudia)
♥️6pm Yin (Kim)
♥️715pm Breathwork (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm

Please book on Mind Body Online

03/11/2025

One last encore from our magical, memorable birthday celebration class😍

TUESDAY 4 November 2025

♥️6am Yin 60 (Kim)
♥️8am GuruHot 60 (Kim)
♥️430pm Power Flow (Nompumelelo)
♥️6pm HotHatha 60 (Trishana)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

02/11/2025

Happy snaps of our birthday party on 1/11.
Love & Gratitude for those present, and all of those who’ve left their indelible mark on the shala over the years. Thank YOU🌺

Monday 3 November 2025

♥️6am HotHatha 60 (Shantel)
♥️8am Power Flow (Claudia)
♥️430pm Yin (Michelle)
♥️6pm GuruHot 60 (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

01/11/2025

Feeling deepest love and gratitude for the talent and generosity of the incredible people in our community!

So much love for Jane and Liam for creating the transcendent sound journey for our 90 minute Flow Into Yin birthday edition this morning.
Thank you Gary .photography for capturing the magic.

We love and appreciate you guys!

❤️

01/11/2025

Thank you to all the students who shared in this morning’s celebration!
Thank you for bringing your love, power, energy and good wishes! What an incredible family we have chosen!

Thank you to our inimitable for the perfect vibes!

Thank you to all students present and past, all the teachers who’ve contributed their wisdom and knowledge over the years and to all the contributors: financial or otherwise. We build nothing alone. I see you, I recognise you, I love you, thank YOU.