Dr Viwe Nogaga - Plastic & Reconstructive Surgery

12/02/2026

Preparing for Surgery 🤍

✅ Weeks Before
Stop smoking (4–6 weeks prior), keep your weight stable, eat well, and stay active.

✅ One Week Before
Confirm recovery essentials with your doctor.
Arrange help at home (no bending or lifting).
Book time off work and plan proper rest.

✅ The Day Before
Lay out loose, comfy clothes.
Hydrate well and get good sleep.

✅ Surgery Day
No food or drinks (follow doctor’s instructions).
Shower with antibacterial soap.
Arrive early, calm, and confident — you’re in good hands.

10/02/2026

What is a Tummy Tuck?
It's a surgical procedure that removes excess skin and fat from the abdomen.
It helps create a flatter, firmer stomach and improves the overall

What To Expect Post- Procedure
You may experience
• pain and swelling
• delayed healing around the incision
• numbness in the area
• scarring from hip to hip along the lower area of your abdomen

Recovery Time
Most people feel sore and tight for up to two weeks following the procedure. The pain and swelling should improve significantly in four weeks, but some swelling may be present for up to three months after surgery.

When Can I Exercise?
Light walking: within a few days
Gentle workouts: after 4-6 weeks
Core workouts: only when cleared by Dr

☎️To book your first consultation give us a call or send us a WhatsApp at 061 500 2193

05/02/2026

Tune in tomorrow, 6 February, as Dr Viwe Nogaga joins Tru FM for a live interview at 09:45am. Don’t miss it! trufm

05/01/2026

01/01/2026

Welcome to 2026 from Dr Nogaga ✨
A new year brings new opportunities, renewed focus, and a fresh commitment to your health and well-being. As we step into 2026, our team remains dedicated to delivering expert care, personalised treatment, and support you can trust.
Thank you for allowing us to be part of your health journey. We look forward to another year of growth, healing, and meaningful connections with each of our patients.
Wishing you a year filled with wellness, confidence, and endless possibility.
Here’s to a healthy and inspiring 2026!
Warm regards,
Dr Nogaga & Team

31/12/2025

The Functional Power of Plastic Surgery
Plastic surgery is not only about enhancing appearance — it often plays a vital role in improving health, restoring mobility, and supporting quality of life.
From breathing difficulties and chronic back pain, to sleep concerns and post-trauma reconstruction, functional plastic surgery can make everyday living easier and more comfortable.
If you’re experiencing symptoms related to your lungs, spine, or sleep, a medical assessment may be the first step toward relief.
Our team is here to guide and support you with expert, patient-centred care.

For more information or to book your consultation:
Mthatha: +27 61 519 0850
East London: +27 43 050 9103

29/12/2025

Comprehensive Plastic & Reconstructive Care
At Dr Viwe Nogaga Plastic & Reconstructive Surgery, we offer a wide spectrum of surgical and non-surgical procedures designed to support both function and aesthetics.
Whether your goal is to restore comfort, enhance confidence, or address a medical concern, every treatment is guided by expertise, safety, and personalised care.
Our services include:
Breast Reduction
Breast Lift
Tummy Tuck
Liposuction
Gynecomastia Surgery
Face Lift
Gender Re-assignment Procedures
Reconstructive Surgery
Otoplasty (Ear Surgery)
Rhinoplasty
Chin Augmentation
Botox & Fillers
Your journey is unique — and so is your treatment plan. A consultation allows us to understand your goals and recommend what’s best for you.

Book your consultation:
Mthatha: +27 61 519 0850
East London: +27 43 050 9103

26/12/2025

IV Therapy: A Clinical Boost, Not a Trend
When your body is depleted, supplements alone may not provide enough support. IV drips are a medical treatment, designed to deliver hydration, vitamins, and medication directly into the bloodstream for faster, more effective absorption.
IV therapy may be recommended for:
recovery after surgery
illness or dehydration
nutrient deficiencies
persistent fatigue or burnout
immune support
Because the treatment bypasses the digestive system, patients often experience quicker symptom relief and improved overall wellness.
Every drip is guided by evidence-based practice and administered with medical oversight — your safety always comes first.

For more information or to book your consultation:
Mthatha: +27 61 519 0850
East London: +27 43 050 9103

25/12/2025

Festive Season Wishes from Dr Nogaga

As we approach the end of another year, we extend our heartfelt gratitude to every patient who entrusted us with their care throughout 2025. Your support drives our commitment to exceptional service and compassionate treatment.

This festive season, we wish you and your loved ones moments of rest, joy, and meaningful connection. May this time bring peace, renewed energy, and good health as we step into a bright and hopeful 2026.

Thank you for being part of our journey. We look forward to continuing to support you in the new year.

Warm regards,
Dr Nogaga & Team

24/12/2025

Early Intervention Creates Lifelong Change
Cleft lip and palate repair is far more than a cosmetic procedure — it is a life-changing medical intervention that supports a child’s ability to feed, grow, speak, breathe, and thrive.
While surgery is usually performed in infancy, ongoing care remains essential. Speech therapy, dental support, and follow-up evaluations all play an important role in a child’s long-term development.
Early surgical correction provides a strong first step on this journey, giving children greater confidence and improved quality of life as they grow.
If your child has been diagnosed with a cleft condition, professional guidance can help you understand the pathway forward.

For appointments or more information:
Mthatha: +27 61 519 0850
East London: +27 43 050 9103

22/12/2025

Why Genetics Matter in Body Contouring
Did you know your genetics can influence how your body stores fat, responds to treatment, and heals after surgery?
Body contouring isn’t just about appearance — it’s about understanding how your body works at a deeper level.
At Dr Viwe Nogaga’s practice, we assess your unique body type, lifestyle, and genetic factors before recommending any procedure.
This personalised approach ensures that your treatment plan is safe, realistic, and tailored to your natural shape.
Because every body is different — and every transformation should be too.
Mthatha & East London
Your journey is more than cosmetic.

19/12/2025

Nose Job vs. Septoplasty — What’s the Difference?
Rhinoplasty and septoplasty are often confused, but they serve two very different purposes.
Rhinoplasty (Nose Job)
An aesthetic procedure that reshapes the nose to improve symmetry, balance, and overall appearance.
Septoplasty
A functional procedure that corrects a deviated septum — helping improve airflow, reduce congestion, and support better breathing.
In some cases, both procedures can be performed together for improved function and aesthetics.
If you’re unsure which option is right for you, our team will evaluate your symptoms and goals to guide you toward the safest, most effective solution.
Available in Mthatha & East London
Better breathing. Better confidence.