Body Stress Release Upington

Body Stress Release Upington Body Stress Release is a complementary health technique that assists with releasing tension that has become stored in the physical structures of the body.

Body Stress can be emotional, chemical or physical in origin. When it reaches overload in the body, stress / tension has a compressive force on tissues. This tension can lead to pain, muscle spasm, migraines, headaches, pins and needles, sciatica, lumbar pain, impaired immune function, etc. A session of Body Stress Release usually lasts around thirty minutes and takes place with the client remaining fully clothed. Using your body's own neuro-muscular responses to determine sites of stored tension, these areas are then released by the Body Stress Rleease practitioner using a specific and directed impulse technique. This technique is safe for all - from the newborn to the elderly. Body Stress Release allows your body's communication system to function better, thereby restoring your body's own powerful self healing abilities.

09/02/2026
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04/02/2026

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24/01/2026

🌿The body in it's wisdom🌿
Our bodies are so powerful.


21/01/2026

🌿Body Stress Release embraces the para-sympathetic nervous system so beautifully. 🌿



🌿Most of us should be back at work today. Fresh and ready to grow deeper towards our authentic self. May we be filled wi...
12/01/2026

🌿Most of us should be back at work today. Fresh and ready to grow deeper towards our authentic self. May we be filled with childlike excitement and laugh more each day. Making healthy choices!!! May we continue to let go of that which no longer serve us...with ease. And discover ourselves fully. This new world looks beautiful indeed. Blessed 2026! Xxheidi


30/12/2025

I had to share this beautiful message with you. 🌿💋🦋

17/12/2025

🌿My practice will close this coming Friday , for a well deserved rest,
19 Dec-13Jan 2026,
Thank you to all you beautiful people who trusted me, this year with your healing journey. It is as always, a huge honour to be an assistant in your healing process.
Have a blessed festive season. Be gentle with yourself. Much love, Heidi 🌿

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09/12/2025

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04/12/2025

Coming home to the self 🌿 how beautiful

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Schröder Street
Upington
8800

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