Body Stress Release Upington

Body Stress Release Upington Body Stress Release is a complementary health technique that assists with releasing tension that has become stored in the physical structures of the body.

Body Stress can be emotional, chemical or physical in origin. When it reaches overload in the body, stress / tension has a compressive force on tissues. This tension can lead to pain, muscle spasm, migraines, headaches, pins and needles, sciatica, lumbar pain, impaired immune function, etc. A session of Body Stress Release usually lasts around thirty minutes and takes place with the client remaining fully clothed. Using your body's own neuro-muscular responses to determine sites of stored tension, these areas are then released by the Body Stress Rleease practitioner using a specific and directed impulse technique. This technique is safe for all - from the newborn to the elderly. Body Stress Release allows your body's communication system to function better, thereby restoring your body's own powerful self healing abilities.

Proudly South African!!!!🇿🇦I am so blessed to have had the honour of spending time with and learning from these 2 amazin...
02/04/2026

Proudly South African!!!!🇿🇦
I am so blessed to have had the honour of spending time with and learning from these 2 amazing people. The founders of body stress release. 🌿

🌿Lovely visit from Coba, to the BSR Upington practice. Even after all these years of practicing BSR, I remain excited se...
23/03/2026

🌿Lovely visit from Coba, to the BSR Upington practice. Even after all these years of practicing BSR, I remain excited seeing clients recover the trust in their body's healing capabilities. Always a treat!!! 🌿
072 824 8753 during office hours

🌿Whatsapp me 072 824 8753, to book your appointment.
17/03/2026

🌿Whatsapp me 072 824 8753, to book your appointment.


17/03/2026

Your body holds onto stress long after your mind moves on.

Body Stress Release sends gentle messages to the brain to identify stored tension linked to stress — helping activate your body’s natural reset response.

If you’ve been feeling tense, overwhelmed, or “wired but tired”… this could be your sign.

👉 Book your BSR session today
🌐 Find a practitioner
📧 info@bodystressrelease.co.za

09/03/2026

🌿Whatsapp me 072 824 8753, to book your appointment.

09/02/2026
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04/02/2026

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24/01/2026

🌿The body in it's wisdom🌿
Our bodies are so powerful.


21/01/2026

🌿Body Stress Release embraces the para-sympathetic nervous system so beautifully. 🌿



🌿Most of us should be back at work today. Fresh and ready to grow deeper towards our authentic self. May we be filled wi...
12/01/2026

🌿Most of us should be back at work today. Fresh and ready to grow deeper towards our authentic self. May we be filled with childlike excitement and laugh more each day. Making healthy choices!!! May we continue to let go of that which no longer serve us...with ease. And discover ourselves fully. This new world looks beautiful indeed. Blessed 2026! Xxheidi


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Schröder Street
Upington
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