Ultrafit EMS training Upington

Ultrafit EMS training Upington � Full-body workout
� 20 minute strength training

UltraFit family… we have news. 💛The kind of news that deserves its own moment.Big changes. Exciting growth.Announcement ...
20/02/2026

UltraFit family… we have news. 💛
The kind of news that deserves its own moment.
Big changes. Exciting growth.
Announcement drops Monday ✨

Come and discover the real benefits of EMS training at UltraFit. In just 20 minutes a week, you’ll strengthen your body,...
19/02/2026

Come and discover the real benefits of EMS training at UltraFit. In just 20 minutes a week, you’ll strengthen your body, protect your joints, and prevent muscle loss! Train smarter not harder!

Book your Trial Session Today!

👏 Hierdie is wat konsekwentheid doen.Nie perfeksie nie net aanhou opdaag.
16/02/2026

👏 Hierdie is wat konsekwentheid doen.
Nie perfeksie nie net aanhou opdaag.

This Valentine’s Day, love isn’t just something you giveit’s something you choose for yourself too.Love looks like:❤️Tak...
13/02/2026

This Valentine’s Day, love isn’t just something you give
it’s something you choose for yourself too.

Love looks like:

❤️Taking care of your body

❤️Building strength that supports your life

❤️Prioritising your health

❤️Investing in how you feel, not just how you look

Because the best kind of glow comes from feeling strong, confident, and well from the inside out.

Celebrate yourself this season.
You deserve to feel your best. ✨

Happy Valentine’s Day from all of us at UltraFit 💘

🎉 Gelukkige Verjaarsdag, Anzelle! 🎉Vandag vier ons een van UltraFit se ongelooflike afrigters! 💪✨Anzelle, dankie vir jou...
13/02/2026

🎉 Gelukkige Verjaarsdag, Anzelle! 🎉

Vandag vier ons een van UltraFit se ongelooflike afrigters! 💪✨
Anzelle, dankie vir jou energie, passie en die manier waarop jy elke kliënt ondersteun om sterker, gesonder en meer selfversekerd te voel.

Jy maak ’n verskil elke dag en ons is so dankbaar om jou deel van die UltraFit span te hê. 🌟

Mag jou jaar gevul wees met seëninge, vreugde en baie sukses! 🎂💛

Strength isn’t about doing more.It’s about finally building the kind of power that changes how you move through life.If ...
11/02/2026

Strength isn’t about doing more.
It’s about finally building the kind of power that changes how you move through life.

If your legs feel weaker than they used to…
If stairs leave you tired…
If you’ve been training but not seeing real progress…

That’s not a motivation issue.
That’s a strength gap.

EMS supports you in rebuilding leg strength in a way that’s intentional, structured, and results-driven — so you stop guessing and start feeling the difference where it matters most:

👉Stronger legs
👉Better stability
👉More confidence in your body
👉Visible progress you can actually feel

The question isn’t whether your legs can change.

It’s: How much longer are you willing to stay where you are?

Most people think progress is just a number on the scale.But the scale can’t tell you what’s actually changing.It can’t ...
09/02/2026

Most people think progress is just a number on the scale.
But the scale can’t tell you what’s actually changing.
It can’t show you:
👉How much muscle you’re building
👉What your body fat percentage really is
👉Your visceral fat level (the deeper fat linked to health risk)
And without that clarity, it’s easy to feel like your efforts “aren’t working” — even when your body is improving beneath the surface.

Because real progress isn’t always lighter.
Sometimes it’s stronger.
Sometimes it’s healthier.
Sometimes it’s what you can’t see in the mirror yet.

An InBody scan helps you understand what your body is doing so you can stop guessing and start moving forward with purpose.
If you’re ready to measure what actually matters, book your InBody scan today.

📩 DM us to schedule your session.

Hierdie maak ons harte warm! Dankie
06/02/2026

Hierdie maak ons harte warm! Dankie

Most people don’t struggle because they’re incapable.They struggle because they’ve been starting over… again and again.S...
04/02/2026

Most people don’t struggle because they’re incapable.
They struggle because they’ve been starting over… again and again.
Showing up isn’t about motivation.
It’s about deciding that staying the same is no longer an option.
Each session is a vote for:
💪More energy in your day
💪A body that supports your life
💪 Confidence that comes from feeling capable again
EMS isn’t the point.
Consistency is.
EMS is simply the structure that helps you keep showing up even when life is full.
If you’re tired of quick fixes and ready for real change,
let’s talk about what your body needs to move forward.
DM “READY” and start building strength that actually lasts.

02/02/2026

If you needed a push this week… here it is.

30/01/2026

Me pretending to act cool when the weights suddenly feel lighter 👀💪
(Internally celebrating.)

28/01/2026

Many people over 50 believe they need to “be careful”
to move less, do less, and avoid strength work.

But here’s what we see in real life.

A 72-year-old woman came to us struggling with back pain.
When she exercises, her pain improves.
When she stops, it returns.

That’s not weakness.
That’s a body asking for support.

As we age, muscle mass naturally decreases.
When that support is gone:

\-The spine works harder

\-Joints feel unstable

\-Everyday tasks become exhausting

When muscle strength increases:

\-Daily movement becomes easier

\-Posture improves

\-Balance returns

\-And bone density is supported too

This is why EMS works so well for the 60+ body.
Not because it’s extreme
but because it helps rebuild strength in a controlled, supported way.

The goal isn’t to train like you’re 30.
The goal is to feel capable, confident, and independent at 60, 70, and beyond.

If movement helps your pain,
your body isn’t asking you to stop.
It’s asking you to get stronger safely.

Address

19 Du Toit Str
Upington

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