Body Stress Release with Louise Larsen

11/02/2026

Can't wait to be a part of this amazing outreach program this year in April.

05/03/2025

14/09/2023

With matric preliminary exams around the corner, pupils? stress and anxiety levels are likely to be higher than usual.

27/06/2023

Please read 💕

Volunteers from the Body Stress Release (BSR) Outreach program bring much-needed care and therapy to the Khwezi Lokusa School for Special Needs

10/05/2023

07/04/2023

The purpose of BSR is to release the stored tension from the body thereby activating a process that restores and enhances the body’s natural ability to heal itself. Find out more here: https://bodystressrelease.com/

07/04/2023

Happy Good Friday to those who celebrate and happy long weekend to those who don’t. Either way we hope you have a safe and blessed weekend enjoying some down time!

22/04/2021

Body Stress Release is a gentle yet precise wellness technique that is safe and suitable for people of all ages and in all states of health. It releases stress locked in the body and enhances the body’s communication and co-ordinating abilities. John and Colleen Beck

14/04/2021

Each time stress overload occurs, whatever the cause, tension locks into the body, reducing its efficiency. The body is less able to deal with any additional stress it may face, and a vicious cycle develops. As the body fails to adapt, more body stress is stored and the body enters a process of degeneration with increased vulnerability to illness.

13/10/2020

How your heart feels when you hear the ocean, or look at the moon, or when you feel those little arms around your neck, or cuddle up to your cat for a nap. That … those little things cannot be seen or touched but make up our favourite memories of life. Make sure you make time to have more of those.