Vaal Wellness

Vaal Wellness Helping you Think,Feel,Be Better

A gentle reminder that rest is productive too.When work starts to dominate every conversation, it’s time to pause, breat...
26/10/2025

A gentle reminder that rest is productive too.
When work starts to dominate every conversation, it’s time to pause, breathe, and reconnect with life beyond the office. 🌿

📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
✉️ info@vaalpsychologists.co.za
🌐 www.vaalpsychologists.co.za

True leadership isn’t just about strategy and profit — it’s about understanding, empathy, and connection.When leaders pr...
23/10/2025

True leadership isn’t just about strategy and profit — it’s about understanding, empathy, and connection.
When leaders prioritise people as much as performance, workplaces thrive. 🌿

📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
✉️ info@vaalpsychologists.co.za
🌐 www.vaalpsychologists.co.za

In a world that’s always “online,” disconnecting is self-care. Protect your downtime, set healthy boundaries, and give y...
15/10/2025

In a world that’s always “online,” disconnecting is self-care.
Protect your downtime, set healthy boundaries, and give your mind the rest it deserves.

📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
✉️ info@vaalpsychologists.co.za
🌐 www.vaalpsychologists.co.za

Healthy communication, emotional awareness, and professional support go a long way toward keeping things calm, construct...
09/10/2025

Healthy communication, emotional awareness, and professional support go a long way toward keeping things calm, constructive, and HR-approved.

📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
✉️ info@vaalpsychologists.co.za
🌐 www.vaalpsychologists.co.za

It’s time to make mental health a workplace priority.At Vaal Wellness, we’re here to support you, your team, and your ov...
06/10/2025

It’s time to make mental health a workplace priority.
At Vaal Wellness, we’re here to support you, your team, and your overall wellbeing — because a healthy mind drives a healthy business.

📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
✉️ info@vaalpsychologists.co.za
🌐 www.vaalpsychologists.co.za

Not all warriors wear armor.Some wake up every day and fight a battle inside their own mind—with no one even noticing.If...
27/09/2025

Not all warriors wear armor.
Some wake up every day and fight a battle inside their own mind—with no one even noticing.

If you're fighting today, you're not weak. You're brave beyond words.
🧠 At Vaal Wellness, we understand the weight of invisible battles.
You don’t have to fight alone.

📧 info@vaalpsychologists.co.za
📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
🌐 www.vaalpsychologists.co.za

Today we honour the beautiful mosaic of cultures, languages, traditions, and stories that shape our nation.🧠 At Vaal Wel...
24/09/2025

Today we honour the beautiful mosaic of cultures, languages, traditions, and stories that shape our nation.
🧠 At Vaal Wellness, we know that your heritage is deeply connected to your identity, your healing, and your mental wellbeing.

Whether you’re celebrating with braais, family, traditional dress, or quiet reflection—may today remind you that who you are, and where you come from, matters.

Let’s continue to build a country where every voice is heard, every culture respected, and every person supported—mind, body, and spirit. 💛

📧 info@vaalpsychologists.co.za
📍 87 Piet Retief Blvd, Vanderbijlpark
📞 078 486 5211
🌐 www.vaalpsychologists.co.za

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87 Piet Retief Boulevard
Vanderbijlpark
1910

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