17/11/2025
🌿 Keeping Minds Bright & Bodies Moving
At Grace Medical Centre, staying active isn’t just about movement, it’s about joy, purpose, and keeping our residents engaged in the moments that make life meaningful.
Our Occupational Therapist shares a few of the simple, uplifting ways we do this each week:
✨ Wednesdays are for creativity, crafts, colouring, and hands-on activities that keep the mind stimulated and the heart happy.
✨ Fridays are for fresh air, gentle exercises outside, enjoying the sun, stretching stiff muscles, and keeping bodies moving for as long as possible.
These small routines help our residents stay connected, confident, and active, in a way that’s safe, supportive, and filled with care. 🌸
Because at Grace, wellness is woven into every day.
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