Dr. Matla

13/02/2026

It’s only the second month of the year…
But how are you really feeling?

Physically.
Mentally.
Emotionally.

Stress has a way of building quietly.
Check in with yourself today. 💛

11/02/2026

Healing, to me, has never been about prescriptions alone.
It’s about understanding your body, your experiences, your stress and the patterns shaping your health.

This is my philosophy of care 🤍

👩🏽‍⚕️ 7 Things You Should Know About Me

09/02/2026

Before you push harder this week, check in with your body.
Fatigue, tension and stress are signals, not weaknesses.
Be kind to yourself. Healing begins there.

09/02/2026

Before you push harder this week, check in with your body.

Fatigue, tension, and stress are signals not weaknesses.
Be kind to yourself. Healing begins there.

05/02/2026

As a doctor, I see it daily unmanaged stress shows up as headaches, gut issues, poor sleep, anxiety, and chronic illness.

This month of love, we’re focusing on self-love backed by science.

23/06/2025

Happy Monday fam🌻

15/06/2025

Happy fathers’ day to all you great fathers 🌻

10/06/2025

Lea hopola akere! Kajeno le ka iphumula feela😹😹

Weather ena e nhopotsa Dr. Nthabiseng Matla are ha ho nepahetse motho o tlameha ho hlapa bonyane ha bedi kapa ha raro fela ka beke...motho e motle ka beke e seng ka letsatsi🤗🤗🤗

26/05/2025

How does being on retirement affect your health?
Re kopanang hape ka 06h50 kajeno ho Thakgoha breakfast show Lesedi FM.

11/05/2025